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Archive for January 14, 2016
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Video of the Week
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Jan 14, 2016 |
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Trail Therapy
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| Steve Fugate walks to heal himself, and anyone else who hears his message of love. In 1999, his only son committed suicide while Fugate was in the middle of hiking the Appalachian Trail. And several years later, he lost his daughter in an accidental overdose of drugs that were meant to treat her multiple sclerosis. Fugate’s "trail therapy" has taken him across the United States seven times and over 34,000 miles. He walks to raise awareness about depression and suicide – "to mend the broken hearts while they are still beating." "If I can love life then anyone can. I know every one of us has an instrinsic desire to stay alive. ‘Love life’ is the answer to everything." |
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Write it on your heart
that every day is the best day in the year…
This new day is too dear,
with its hopes and invitations,
to waste a moment on the yesterdays.
– Ralph Waldo Emerson –
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Everything You Need to Know About New Year’s Resolutions
“Statistically speaking, new year’s resolutions are a losing game. A whopping 92 percent of people who set resolutions don’t succeed, according to University of Scranton research. Still, that doesn’t mean that the start of a new year isn’t a good time to commit to working towards any goals or self-improvement projects that you’ve put on the back burner. Succeeding with your resolutions may simply be a matter of being smarter about them.” Here, you will find 6 concrete science-backed, tried-and-tested ideas and guidelines to help maximize your chances of success with your intentions for this new year, or new day. { read more }
Be The Change
Make any resolutions this year? Take stock of how things are going. If you have any additional tips from personal experience, do share! |
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Sangha of Auspicious Companions 