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At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.
– Albert Schweitzer –
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What Does A Grateful Brain Look Like?
Evidence is mounting that gratitude makes a powerful impact on our bodies, including our immune and cardiovascular health. But how does gratitude show up in the brain? At the University of Southern California a new study sheds light on the neural nuts and bolts of gratitude, offering insights into the complexity of this social emotion and how it relates to other cognitive processes. { read more }
Be The Change
Notice each time you receive something this week the quality of your emotions, and give something to someone each day as you observe their response. |
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Sangha of Auspicious Companions 
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