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Archive for January 2, 2016
About KindSpring
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| For over a decade the KindSpring community has focused on inner transformation, while collectively changing the world with generosity, gratitude, and trust. We are 100% volunteer-run and totally non-commercial. KindSpring is a labor of love. |
Inspiring Quote
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| “Begin today. Declare outloud to the universe that you are willing to let go of struggle and eager to learn through joy.” –Sarah Ban Breathnach |
Member of the Week
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 starryskies! Even as she deals with physical illness of her own, she doesn’t let it stop her from bringing more kindness into the world. Send starryskies some KarmaBucks and say hello. |
In Other News
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January 2, 2016
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 Editor’s note: Dear Friends, The freshness of a new year gives us a chance to start again, reinvigorated with new hope, and an opportunity to set new intentions. May your kind heart be the reason for others’ happiness this year. And may it always circle itself back to you. We look forward to learning and growing together. Happy New Year from the KindSpring Team! |
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Small Acts of Kindness
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KraftKindness wrote: “I am a new member, I found this site while looking for acts of kindness to do, because instead of New Year’s Resolutions, I am pledging Acts of Kindness for 2016, and am trying to populate my list.” |
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starryskies wrote: “My kind act for today is to volunteer at discovery world and the art museum. A day of service for the new year. Today I am grateful for beginnings.â¡” |
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mandymoo900 wrote: “I recieved kindness from my chiropractor Doug. My right leg was 1cm too long and he did a fabulous job. Grateful to be treated and have someone so kind help me in wellness! :)” |
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Featured Kindness Stories
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Idea of the Week
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For more ideas, visit the ideas section of our website. |
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At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.
– Albert Schweitzer –
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What Does A Grateful Brain Look Like?
Evidence is mounting that gratitude makes a powerful impact on our bodies, including our immune and cardiovascular health. But how does gratitude show up in the brain? At the University of Southern California a new study sheds light on the neural nuts and bolts of gratitude, offering insights into the complexity of this social emotion and how it relates to other cognitive processes. { read more }
Be The Change
Notice each time you receive something this week the quality of your emotions, and give something to someone each day as you observe their response. |
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Sangha of Auspicious Companions 