In association with hhdlstudycirclemontreal.org
You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe. |
|
|
|
|
 |
The best portions of a good man’s life are his little, nameless unremembered acts of kindness and of love.
– William Wordsworth –
|
|
|
Three Ways To Bring More Kindness To Your Life
“One of the best ways to increase our own happiness is to do things that make other people happy. In countless studies, kindness and generosity have been linked to greater life satisfaction, stronger relationships, and better mental and physical health– generous people even live longer.” Researchers have argued that kindness is like a muscle that needs to be strengthened through repeated use. How do we strengthen kindness? Read further to learn about the top research-based kindness practices for fostering happiness, kindness, connection, and resilience. { read more }
Be The Change
Bring more kindness into your life starting today. Need ideas? Visit KindSpring! { more } |
|
|
|
|
|
|
|
|
Sangha of Auspicious Companions 
Leave a comment