In association with hhdlstudycirclemontreal.org
Archive for December 10, 2015
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Video of the Week
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Dec 10, 2015 |
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One Human Family, Food For All
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| One in nine people on earth (approximately 795 million people) suffer from chronic malnutrition. Yet, there is enough food to feed the world’s population. Based on an ancient story about hunger and sharing, this one-minute animated video shows that when we struggle only to feed ourselves, everyone goes hungry. But when we focus on our neighbor’s hunger, we discover there are ways to feed everyone. |
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Life is a process. Improve the quality of the process and you improve the quality of life itself.
– Moishe Feldenkrais –
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Changing Ourselves by Changing the Brain
Recent scientific breakthroughs show that the brain can be trained to react to life more openly, which could improve both our minds and our relationships. This article discusses neural retraining approaches, from Dr. Daniel Siegel’s interpersonal neurobiology to several forms of neurotherapy to the Alexander Technique and the Feldenkrais Method. { read more }
Be The Change
Seek a positive outcome in a meeting with someone today who perhaps you don’t particularly like, by affirming what you share and playing down your differences. |
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