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Archive for October, 2015

Kindness Weekly: Proactive Generosity

KindSpring.org: Small Acts That Change the World

About KindSpring

For over a decade the KindSpring community has focused on inner transformation, while collectively changing the world with generosity, gratitude, and trust. We are 100% volunteer-run and totally non-commercial. KindSpring is a labor of love.

Inspiring Quote

Volunteers do not necessarily have the time; they just have the heart. –Elizabeth Andrew

Member of the Week

thumb.jpgtien! Although new to the KS Community, your posts have been so touching. Thanks for all that you do for others, especially your students. Send tien some KarmaBucks and say hello.

In Other News

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October 17, 2015

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space EditorEditor’s note: Dear Friends, This week’s newsletter is dedicated to those who proactively seek out to help others in difficult situations. They go out of their way to ease someone’s burden, provide guidance, or help heal their wounds. We know that these untold stories, shared in plain language do not even come close to reflecting the magnitude of their hearts. –Guri space
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Small Acts of Kindness

space marc2 wrote: “I had two meetings at 2 different cafes and paid it forward. The waitress at both places were stumped but it put a big smile on their faces.”
space mstocum wrote: “I brought in some fall treats “bat” brownies and pumpkin cookies for today’s planned staff meeting.”
space pyronik wrote: “I arrived early to help set the classrooms up for the change camp presentations today :-)”
space Give Freely space
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Featured Kindness Stories

Story1 The kids didn’t have access to water at their school, here’s what she did.
Story2 She and her teenage son decided they needed to do something for the refugees in Calais.
Story3 He had a heart attack a while ago and found a way to help others in similar situation.
space Love Unconditionally space
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Idea of the Week

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For more ideas, visit the ideas section of our website.
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Wendell Berry on How to Be a Poet

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DailyGood News That Inspires

October 17, 2015

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Wendell Berry on How to Be a Poet

True solitude is found in the wild places, where one is without human obligation. One’s inner voices become audible… In consequence, one responds more clearly to other lives.

– Wendell Berry –

Wendell Berry on How to Be a Poet

“Although poetry itself exerts a singular power over the human spirit… it is hardly a power that comes easily to the poet.” In his poem, titled “How to Be a Poet (to remind myself),” the wise and wonderful poet Wendell Berry reminds us of the “vitalizing power of silence and stillness and self-refinement” which are so essential to being a poet, an artist of any kind, and really, a complete human being. { read more }

Be The Change

Take a few moments today to be immersed in silence.

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How To Pay Attention

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DailyGood News That Inspires

October 16, 2015

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How To Pay Attention

To pay attention, this is our endless and proper work.

– Mary Oliver –

How To Pay Attention

If you are like most people, you probably find yourself easily distracted or preoccupied by needless thoughts. So in an effort for you to gain control of your ability to concentrate, Dr. Rick Hanson, a psychologist and the author of several books, details seven important steps you can take to keep your wandering mind focused and centered. { read more }

Be The Change

Today, try experimenting with one or more of the steps recommended in the article.

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Mother Exchange

This week’s inspiring video: Mother Exchange
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KarmaTube.org

Video of the Week

Oct 15, 2015
Mother Exchange

Mother Exchange

Mothers everywhere worry about their children when they go away to school. And children everywhere miss their families, in particular, their mothers’ cooking, when they are away from home. This innovative program, started by an edible oil company, allows mothers to give and send a bit of love and comfort to their children. Watch how.
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Leisure: The Basis of Culture

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DailyGood News That Inspires

October 15, 2015

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Leisure: The Basis of Culture

Together with a culture of work, there must be a culture of leisure as gratification. To put it another way: people who work must take the time to relax, to be with their families, to enjoy themselves, read, listen to music, play a sport.

– Pope Francis –

Leisure: The Basis of Culture

“Today, in our culture of productivity-fetishism, we have succumbed to the tyrannical notion of ‘work/life balance’ and have come to see the very notion of ‘leisure’ not as essential to the human spirit but as self-indulgent luxury reserved for the privileged or deplorable idleness reserved for the lazy.” Maria Popova draws from the wisdom of classic and contemporary philosophers, scientists, and spiritual leaders to challenge our current notion of leisure and suggests instead that leisure is sacred and essential for human progress. { read more }

Be The Change

Acknowledge that you will never cross off all the things on your to-do list. Set aside some time this weekend to do nothing and celebrate that time.

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The Nursing Home That Is Also a Dorm

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DailyGood News That Inspires

October 14, 2015

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The Nursing Home That Is Also a Dorm

Growing old is mandatory; growing up is optional.

– Chili Davis –

The Nursing Home That Is Also a Dorm

What happens when a nursing home gets merged with a college dormitory? That’s what they are finding out in an inter-generational model that is playing out in a long-term living facility in the Netherlands. The bold initiative is backed by research that shows that regular social interaction has been found to not only improve overall health in older adults, but it also represents a wonderful way for the students to help connect the elderly to the outside world. { read more }

Be The Change

Check in with a local nursing home to see how you can volunteer your time.

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How I Survived the Loss of My Hands and Feet

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DailyGood News That Inspires

October 13, 2015

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How I Survived the Loss of My Hands and Feet

We don’t develop courage by being happy every day. We develop it by surviving difficult times and challenging adversity.

– Barbara de Angelis –

How I Survived the Loss of My Hands and Feet

Meet Corinne Hutton. Two years ago, she lost her hands and feet after catching a virus that turned her limbs septic. She knew she had a choice then and chose to live with zest and passion. Today, she is a busy mom who has climbed mountains, flown planes, started a charity, and enjoys getting dolled up for nights out with her friends. Read on to learn more about this woman who transforms adversity to positivity. { read more }

Be The Change

Realize that facing the adversities you are challenged with now will make you a stronger and more courageous human being.

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Before I Go: A Neurosurgeon’s Final Reflections On Mortality

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Awakin Weekly: We Are What We Choose to Be

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InnerNet Weekly: Inspirations from ServiceSpace.org
We Are What We Choose to Be
by Dawna Markova

[Listen to Audio!]

tow2.jpgOn rare and precious moments, someone will tell me about when he used to play the saxophone or when she used to dream about opening a halfway house for abused women or when he thought he could mentor boys in the inner city or when she was going to write a book about how she made it through her childhood. And they light up. There is no other way to describe what happens. Their cheeks flush, their bodies become animated, their voices are electric as they speak. For a moment, the clock stops ticking. Then they pause, shake themselves the way a dog does on a hot day after swimming in a cool lake, and they crawl back in their girdle, talk about money and time and reasons why not. "Well, (…) I am not the sort of a person who could just… I wouldn’t feel like me that way." I watch heart failures as the clock begins to tick again.

My son once told me he didn’t want to grow up to be a man because they all seemed like they were walking dead. I came back from being dead realizing we are totally free to live fully alive. Now. In this moment. Free to define ourselves. We are what we choose to be. I don’t mean free to have. I mean free to be. I know many among us don’t have sufficient nourishment, space, education. But I also remember learning how Nelson Mandela sang of freedom at the top of his lungs on a boat while being taken to prison. And I remember the Jamaican angel who swept the floors in a hospital and whispered words to me in the dark of the night that changed everything: "You are more than your fear." I know there are others among us who have more food than they can ever eat, bigger houses than they can ever occupy, more education than they can ever use, and still they suffer from spiritual insufficiency and lack of the kind of nourishment that a sense of purpose brings. Most of us would never dare sing at the top of our lungs on a boat for fear of being embarrassed!

Parker Palmer (…) wrote, "No punishment anyone might inflict on us could possibly be worse than the punishment we inflict on ourselves by conspiring in our own diminishment."

About the Author: Excerpted from Dawna Markova’s book, "I will not Die an Unlived Life: Reclaiming Purpose and Passion."

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We Are What We Choose to Be
How do you relate to the distinction between “free to have” and “free to be?” Can you share a personal story of a time you felt that you could choose to be? What practice helps you realize that you are more than your fear?
david doane wrote: Having and being are two different ways of living. Having involves being goal directed, striving, holding on, possessing, accumulating. Being is goal-less, non striving, letting go, allow…
Jagdish P Dave wrote: Many times we have read, heard and talked about wisdom sayings like, ” Know thy self”,” An unexamined life is not worth living”, “The essence of living truly lies in the heart of our cave…
Abhishek wrote: Aliveness is a sign for me, of being in alignment with Life….and actions that are born from that space have a different flavour…. But when I think about “We” are what we choose to be, I also wond…
catherine wrote: i wonder if my vision, my feeling of “free to have or free to be ” is not linked to my age… at a time, wisdom comes from experience. free to have has no more meaning for me except non attachm…
Share/Read Your Reflections
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Global call with JG Larochette!
224.jpgJoin us for a conference call this Saturday, with a global group of ServiceSpace friends and our insightful guest speaker. Join the Forest Call >>

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Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

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Where Good Ideas Come From

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DailyGood News That Inspires

October 12, 2015

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Where Good Ideas Come From

An idea is salvation by imagination.

– Frank Lloyd Wright –

Where Good Ideas Come From

Where do ideas come from? Do they come to us in a “eureka moment” like Isaac Newton’s proverbial apple falling on his head? Steven Johnson’s research shows that it takes a long time (the slow hunch), and a space of sharing (the liquid network) for us to come up with our best ideas. In this TED talk, Johnson focuses on spaces of creativity and shared patterns of innovation that encourage us to connect ideas rather than protect them. “Chance favors the connected mind.” { read more }

Be The Change

Have a seed of an idea? Grow it by sharing it with others.

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Ten Words Technology Borrowed from Nature

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DailyGood News That Inspires

October 11, 2015

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Ten Words Technology Borrowed from Nature

Look deep into nature, and then you will understand everything better.

– Albert Einstein –

Ten Words Technology Borrowed from Nature

What do words like ecosystem, tree, spider, virus, swarm and others have in common with technology? Sue Thomas points out how they have been hijacked from nature and applied to the digital world. { read more }

Be The Change

Write a poem or short essay about your encounters with the natural world using pen and paper.

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