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Archive for August, 2015

The Fuel of Making Good Decisions

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DailyGood News That Inspires

August 17, 2015

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The Fuel of Making Good Decisions

To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.

– Buddha –

The Fuel of Making Good Decisions

Don’t think planning healthy meals and snacks during your day are important? Read this eye-opening article that illustrates the connection between good decision-making and healthy eating. { read more }

Be The Change

Take some time to plan out and prepare some simple, healthy snacks you can keep with you throughout the day.

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Small Things With Great Love

KindSpring.org: Small Acts That Change the World

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For over a decade the KindSpring community has focused on inner transformation, while collectively changing the world with generosity, gratitude, and trust. We are 100% volunteer-run and totally non-commercial. KindSpring is a labor of love.

Inspiring Quote

“Spread love, wherever you go. Let no one ever come to you without leaving happier.” – Mother Teresa

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August 17, 2015

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space EditorEditor’s note: Dear Friends, We have some exciting news! Mindfulness is so deeply connected to being fully present wherever we are. It allows us to become aware of what is needed in that moment. To give us an opportunity to build our mindful muscles, we’re kicking off a 21-Day Mindfulness Challenge on September 2nd! 🙂 Here’s more info and sign up! space
space Smile Big space
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Small Acts of Kindness

space MoonPuppy wrote: “I gave my paper bag away and helped someone save a dime”
space Heygie wrote: “I’ve helped a colleague pick up his radio. I’ve also shared some of my extra furniture with a colleague…Little things but got appreciated :-)”
space MoonPuppy wrote: “Opened doors for others with a smile”
space Give Freely space
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Featured Kindness Stories

Story1 Imagine eating at a restaurant and this happens at the end of your meal!
Story2 Check out how she learned to never understimate the power of a smile.
Story3 What would you do if you saw these folks while waiting at a stop sign?
space Love Unconditionally space
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Idea of the Week

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For more ideas, visit the ideas section of our website.
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The Secret Life of the Senses

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DailyGood News That Inspires

August 16, 2015

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The Secret Life of the Senses

Nothing can cure the soul but the senses, just as nothing can cure the senses but the soul.

– Oscar Wilde –

The Secret Life of the Senses

Our senses provide us with our etchings of reality, various fabrics we draw together to create a semblance of what is real. And yet, how different is the world to a bird, or to a bee, who perceives the world in ultraviolet? Diane Ackerman charts the history of our senses, and explores the mystery of these peculiar messengers, who together weave what is from what could be. { read more }

Be The Change

Take a moment to re-examine your perspective of an everyday occurrence: try slowing down a bite during a meal, or walking more deliberately down the hall. What do you notice that’s always there, but easily missed?

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The Promise of Personalized Learning

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DailyGood News That Inspires

August 15, 2015

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The Promise of Personalized Learning

We will still need as many good teachers as ever. In their wise hands…the power of technology can be transformative.

– Susan Headden –

The Promise of Personalized Learning

As public budgets shrink, schools look toward online models for ways to improve student performance but, however cost-effective, they cannot replace the human element in teaching. Here’s a hybrid model called blended learning in which computers help students achieve competency by letting them work at their own pace while teachers are freed to do what they do best: guide, engage, and inspire. { read more }

Be The Change

Find ways to practice hybrid learning in your own life by appreciating the human element in what you do while utilizing the added help of computers.

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How To Retrain Your Brain With Three Words

Because I’m Happy

19 Uplifting Photos That Capture The Human Spirit

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I Teach to Learn: Compassion in Education

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DailyGood News That Inspires

August 14, 2015

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I Teach to Learn: Compassion in Education

Love and compassion are necessities, not luxuries. Without them humanity cannot survive.

– Dalai Lama –

I Teach to Learn: Compassion in Education

“Learning, today, is heavily rooted in the material realm. It’s almost an assembly line to get a job, to get money, to survive, and for the few who get past that — to conquer. Materialistic endeavors are, of course, very useful to operate in the world, but it requires a very different skill-set to engage with our inner values.” In this essay, Nipun Mehta explores what it takes to grow our “Compassion Quotient” and revolutionize our education system. { read more }

Be The Change

Next time you have the opportunity to teach something to another person, whether it be a child, colleague, student, friend, or loved one, consider the possibility of leading and ending with compassion.

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Superhero Me!

This week’s inspiring video: Superhero Me!
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KarmaTube.org

Video of the Week

Aug 13, 2015
Superhero Me!

Superhero Me!

If you were a superhero, what would your powers be? This charming film follows a gorgeous group of six year olds who are about to graduate from their beloved care school. Their innovative teachers devised a project to celebrate this milestone which nurtures their imaginations and harnesses their individual creativity. The process is empowering and grows self-esteem and confidence by proving that with work, your dreams can become reality.
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Newsletter: The Slender Thread

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Conversations.org Monthly Conversations

Interviews with Social Artists, Uncommon Heroes

August 13, 2015

From the Editor

richard.jpgRichard Whittaker

One of the consistent joys of my work is meeting artists and others who have found a way to follow the slender thread of an authentic calling. [more]

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A Monk’s Story

A Monk's StoryThe monastery was right across the street from low-income housing, drugs and violence. I scuttled out of my Volvo; I didn’t want to be out there too long!

A Born Artist

A Born ArtistWhen I looked at the painting more carefully, I noticed a prison in there. “Did you ever spend time in prison?” I asked. “No. I put that in there because of one of my uncles. But life can be a prison, too.”

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Love at First Sight: K9s Online

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DailyGood News That Inspires

August 13, 2015

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Love at First Sight: K9s Online

Dogs are not our whole life, but they make our lives whole.

– Roger Caras –

Love at First Sight: K9s Online

12,000 animals come through the doors of the Humane Society of Utah every year, all of which are in need of a new and loving home. Help has come in the form of an unlikely team member, a photographer who is working wonders at uniting man and his best friend. Guinnevere Shuster’s “photo booth” style portraits do a much better job of capturing the personalities of the dogs than standard snapshots, resulting in over 90% of the dogs finding their forever homes. { read more }

Be The Change

If you witness animal cruelty in any form, contact your local animal control department.

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Rescuing Social Change From the Cult of Technolo

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DailyGood News That Inspires

August 12, 2015

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Rescuing Social Change From the Cult of Technolo

Technology is just a tool. In terms of getting the kids working together and motivating them, the teacher is the most important.

– -Bill Gates- –

Rescuing Social Change From the Cult of Technolo

“Technology is terrific…But in the end, there’s no real progress without change in people.” This is the conclusion that Kentaro Toyama, leader of Microsoft Research India, reached after five years of working to implement technological solutions for social change. Hear his reflections on progress, technology, and the human will. { read more }

Be The Change

How does technology extend your actions? Try to turning off your phone or shutting your laptop, and consider: what remains to be done?

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Awakin Weekly: Spontaneous Resonance

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InnerNet Weekly: Inspirations from ServiceSpace.org
Spontaneous Resonance
by James O’dea

[Listen to Audio!]

tow3.jpgA friend recently described her spontaneous reaction to a police officer beating a black youth. The cracking sound of a blow to the youth instantaneously ignited a mighty “No!” as she surged toward the officer whose baton remained frozen in the air. She was like a moral whirlwind entering the story as she put herself between the officer and the youth.

This kind of spontaneous reaction can unleash powerful energy that generally remains latent and untapped—like suddenly having the strength to lift up a car to rescue a parent or child. In a November 2010 article Psychology Today refers to this phenomenon as the convening of “stealth superpowers.” There are indeed superpowers available to us when we tap into the oceanic depth of our relatedness to others and to deep empathic connection with the most vulnerable.

We engage reservoirs of insight and skillfulness in the universe when we spontaneously tap into its deepest moral principles. Heroic acts of extraordinary courage, conscience and selfless sacrifice often exhibit a remarkable degree of spontaneity. And even the Muse itself has this quality: “Poetry is the spontaneous overflow of powerful feelings.” (William Wordsworth)

According to Lao Tsu spontaneity is the essence of Reality itself and we should always get out of the way and “Let reality be reality.” Deepak Chopra puts it simply, “Ultimately, spiritual reality unfolds when you’re spontaneous.” This, in fact, is the Great Way, the flow of the Tao itself mirrored in its energetic aspect as the subatomic flow of the universe. As our great wisdom teachers have pointed out it is the stuff going on in our heads that blocks the flow of spontaneity.

To serve the spontaneity of Life itself and becoming one with it points to the subtle difference between spontaneous reactions and spontaneous resonance. Resonance is about oneness. Just as in the example of stringed instruments — when a string is plucked on one the same string on a nearby instrument will vibrate. Yes only the same string vibrates — as if it recognizes its own frequency. Spirituality is about being able to become one with the full orchestral range of vibrations that life offers and recognize it all as the life-giving music of creation.

In science there is the idea that spontaneity is said to occur when there is no external force catalyzing an event. Composting, for example, is an example of a spontaneous process. Under the right conditions Nature will do what is needed.

This notion of spontaneously arising resonance without any forcing is, for Meher Baba, the key to understanding the nature of love and how it spreads: “Love has to spring spontaneously from within; it is in no way amenable to force. Love and coercion can never go together.” Only love can awaken love. With this understanding we can see how a self-awakening love born in freedom might eventually ignite the collective soul of humanity.

About the Author: James O’Dea is author of The Conscious Activist—where activism meets mysticism.

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Spontaneous Resonance
What do you understand by the difference between spontaneous reaction and spontaneous resonance? Can you share a personal story of a time you felt spontaneous resonance? How do we get over ‘the stuff going on in our heads that blocks the flow of spontaneity?’
Jagdish P Dave wrote: As I understand, a spontaneous reaction is an action to a stimulus outside of oneself. It is like a fight, flight or freeze stress response. It is instinctive with no intervention of cognitive …
david doane wrote: Spontaneous reaction is an unplanned impulsive behavior to change what is happening, such as a spontaneous effort to catch someone who is falling or spontaneously objecting to something I don’t…
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