In association with hhdlstudycirclemontreal.org
About KindSpring
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| For over a decade the KindSpring community has focused on inner transformation, while collectively changing the world with generosity, gratitude, and trust. We are 100% volunteer-run and totally non-commercial. KindSpring is a labor of love. |
Inspiring Quote
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| In Asian languages, the word for ‘mind’ and the word for ‘heart’ are same. So if you’re not hearing mindfulness in some deep way as heartfulness, you’re not really understanding it. Compassion and kindness towards oneself are intrinsically woven into it. You could think of mindfulness as wise and affectionate attention. –Jon Kabat-Zinn |
Member of the Week
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 MoonPuppy! Thanks for never missing a chance to be kind. It’s those small habits that add up to make up a whole life. Send MoonPuppy some KarmaBucks and say hello. |
In Other News
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August 30, 2015
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 Editor’s note: Dear Friends, We are just 2 days away from the 21-Day Mindfulness Challenge. If you haven’t already, please check out more info and sign-up here! We look forward to doing this together with all the KindSpringers. 🙂 |
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Small Acts of Kindness
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laurietimmer wrote: “Wrote and sent a thank you note to the assisted living care staff who were there with her when my mom went through a difficult event this past week.” |
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riniwallet wrote: “i gave a granola bar to a homeless man at a stoplight – i carry a box in the car to give out as i need to…” |
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Reeni wrote: “I shared a TED talk about making stress positive with a friend” |
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Featured Kindness Stories
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Idea of the Week
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For more ideas, visit the ideas section of our website. |
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Sangha of Auspicious Companions 
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