Grow a Key Inner Strength

In association with hhdlstudycirclemontreal.org

Grow a Key Inner Strength

May 20, 2015

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.

May 20, 2015

a project of ServiceSpace

Calm mind brings inner strength and self-confidence, so that’s very important for good health.

– Dalai Lama –

Grow a Key Inner Strength

As the complications of life start to build — whether it is health issues, financial concerns, or relationship problems — it’s important to find resources that enable you to skilfully navigate these challenges. And some of the best resources — like mindfulness, compassion and determination — are ones that already lie within you. Psychologist Rick Hanson, Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, gives a vital road map to help aid in the discovery of what he calls your “inner strengths.” { read more }