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It isn’t what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.
– Dale Carnegie –
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The Contentment Habit
For many of us, it is easy to fall into the habit of thinking or feeling that we are not doing enough when we see others doing great things or having amazing experiences. Constantly comparing ourselves to others and/or feeling as though we are not enough causes us to become unhappy and takes away from living in the moment. Read this article on how to appreciate every day and every moment more. { read more }
Be The Change
Do you find yourself feeling unhappy because you are comparing yourself to others? When you catch yourself doing that, take a moment to truly appreciate the goodness in your life just the way it is. |
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Sangha of Auspicious Companions 
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