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Archive for 2014

Vancouver’s Duck Lady

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DailyGood News That Inspires

April 2, 2014

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Vancouver's Duck Lady

As we work to create light for others, we naturally light our own way.

– Mary Anne Radmacher –

Vancouver’s Duck Lady

Take a walk in downtown Vancouver on a sunny day and you might just run into Laura-Kay Prophet and Bobbi the Duck. Or, more precisely, Bobbi V. Laura-Kay got her first duck, Harvey, in 1980, but it was the first Bobbi, that spurred her to start Duck $oup, a private charity that Laura-Kay funds from her pension and occasional part-time work. Bobbi I started laying one or two eggs a day, so Laura-Kay boiled them and gave them away to the hungry on the streets of Vancouver. But she didn’t want to just give eggs, so she added other food and created a fun “lottery” by hiding sums of money in cookies. Why does she do this? “It always makes you feel good to make somebody else feel good… The idea was to create self-esteem for them, but it’s also creating self-esteem for me.” { read more }

Be The Change

Make someone’s day a little brighter today with a small act of kindness. { more }

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Pop-Up Clothing Swap For the Homeless

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DailyGood News That Inspires

April 1, 2014

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Pop-Up Clothing Swap For the Homeless

Sometimes it’s easy to walk by because we know we can’t change someone’s whole life in a single afternoon. But what we fail to realize is that simple kindness can go a long way.

– Mike Yankoski –

Pop-Up Clothing Swap For the Homeless

When Kayli Levitan and Max Pazak found themselves confronted with the growing homeless population in their native Cape Town, South Africa — they immediately set out to develop a solution. The challenge? Connecting the haves with the have-nots in a manner unlike any before. “We wanted to bridge the gap…making it easy and safe to donate and more dignified to receive. The middle ground we needed was right in front of us: The Street,” Levitan said. In 2014, the very first Street Store was opened … this one day ‘pop-up clothing store’ is designed specifically for those with low or no income. And the best part? It’s curated by the community. Read on to discover how the Street Store is working to extend hope and dignity to those in need. { read more }

Be The Change

When you come across someone in need, think about how you can help. Try not to let fear or biases automatically prevent you from extending kindness.

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Awakin Weekly: Should We Spend Time Like Money?

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InnerNet Weekly: Inspirations from ServiceSpace.org
Should We Spend Time Like Money?
by Stefan Klein

1007.jpgBenjamin Franklin once said: time is money. He meant this only as a gentle reminder not to "sit idle" for half the day. He might be dismayed if he could see how literally, and self-destructively, we take his metaphor today. Our society is obsessed as never before with making every single minute count. People even apply the language of banking: We speak of “having” and “saving” and “investing” and “wasting” it.

But the quest to spend time the way we do money is doomed to failure, because the time we experience bears little relation to time as read on a clock. The brain creates its own time, and it is this inner time, not clock time, that guides our actions. In the space of an hour, we can accomplish a great deal — or very little.

Inner time is linked to activity. When we do nothing, and nothing happens around us, we’re unable to track time. In 1962, Michel Siffre, a French geologist, confined himself in a dark cave and discovered that he lost his sense of time. Emerging after what he had calculated were 45 days, he was startled to find that a full 61 days had elapsed.

To measure time, the brain uses circuits that are designed to monitor physical movement. Neuroscientists have observed this phenomenon using computer-assisted functional magnetic resonance imaging tomography. When subjects are asked to indicate the time it takes to view a series of pictures, heightened activity is measured in the centers that control muscular movement, primarily the cerebellum, the basal ganglia and the supplementary motor area. That explains why inner time can run faster or slower depending upon how we move our bodies — as any Tai Chi master knows.

The brain’s inclination to distort time is one reason we so often feel we have too little of it. One in three Americans feels rushed all the time, according to one survey. Even the cleverest use of time-management techniques is powerless to augment the sum of minutes in our life (some 52 million, optimistically assuming a life expectancy of 100 years), so we squeeze as much as we can into each one.

Believing time is money to lose, we perceive our shortage of time as stressful. Thus, our fight-or-flight instinct is engaged, and the regions of the brain we use to calmly and sensibly plan our time get switched off. We become fidgety, erratic and rash.

Tasks take longer. We make mistakes — which take still more time to iron out. Who among us has not been locked out of an apartment or lost a wallet when in a great hurry? The perceived lack of time becomes real: We are not stressed because we have no time, but rather, we have no time because we are stressed.

–Stefan Klein, translated by Shelley Frisch

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Should We Spend Time Like Money?
How do you relate to the notion that we have no time because we are stressed? What does creating a belief “I have time” do for you? Can you share a personal experience of a time when you were able to see the correlation between inner time and external activity?
Conrad P Pritscher wrote: I frequently operate unconsciously, especially when I am driving. I am not really in a hurry but I frequently drive fast so as to get to the “next thing.” Creating a belief that “I have time” i…
xiaoshan pan wrote: Frankly speaking, I have no idea what time is. If the existence of time is a fact, then it was there long before the inventions of clocks and calendars, and the earth going around the sun, then we pr…
Kristin Pedemonti wrote: Being mindful combined with time spent in developing world where time is viewed much differently than in much of the Western world where so many are so frenzied much of the time has deeply impacted m…
Jagdish P Dave wrote: Time and space are mental construct we have created from functional point of view.The sun and the moon and the natural phenomena follow their own natural rhythms. Civilization is not …
Grateful wrote: Hug to Kristin from us! …
david doane wrote: Outer time or clock time moves along no matter what we do. Inner time usually doesn’t match outer time as my inner experience may be that time is dragging or time flies by. I …
Abhishek Thakore wrote: Eknath Easwaran’s “Take Your Time” has been particularly helpful to me with regards to manging my time better…..the time I spend in silence itself occurs to me differently on different days -…
Ganoba wrote: Some random thoughts. Money by itself has no values. Making money, accumulating it or spending it are value less activities in themselves. Value is added when it flows. A thriving business…
blessings wrote: Love your thoughts! Thank you. A random thought, on my end: When my son did some time with the Peace Corp, I was amazed at the number of people who just sat/stood around for hours o…
Jagdish P Dave wrote: Well said. When I was in India, i had similar experience with wonderful American peace core volunteers. Thanks. Jagdish P Dave …
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Some Good News

18 Things Highly Creative People Do Differently
Three Short Pieces To Reframe Your Day
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Catch the Rain

Kindness Stories

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A Starfish On The Beach
Nothing Like That Had Happened To Him Before!

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Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

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An invitation from Pema Chodron

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Dear Friends,

I would love to have you join me at an event that is very dear to my heart. It will be the only public gathering I will be helping host on the West Coast this year.

Sakyong Mipham Rinpoche will join me to offer a retreat on the theme of cultivating the heart of human bravery. We will be joined by the Right Reverend Marc Andrus, Bishop of the Episcopal Church of California, and Acharya Adam Lobel, a Buddhist minister and a scholar of philosophy and religion.

This global gathering, called Being Brave, will be offered May 2-4, 2014 at the Craneway Pavilion in Richmond, California (near San Francisco). During the weekend, we will draw on Shambhala, Buddhist, and Christian perspectives to explore these questions:

* What can meditation practice and the contemplative wisdom traditions offer to the pressing personal, social, and ecological challenges we face?

* How do we work with fear, anger, and distress when we think of the ecological, political, economic, and social challenges in our world?

* How can we cultivate an inner state of being that is brave and genuine enough to make a difference in both our communities where we live and on the planet we all share?

I feel very deeply that if we gather together in this way – meditating, contemplating, and sharing our hearts – we can create a genuine and non-aggressive, yet powerful force for transformation that is needed today more than ever. Please join us to help make this an unforgettable gathering for personal and societal renewal.

You can find complete program and registration information on the Being Brave website: beingbrave.com

Sincerely,

Pema Chödrön

P.S. If you are financially able help others to attend this program, please consider donating to the scholarship fund. To contribute, go to the Registration page and fill in the amount you wish to donate on the Donate to the Scholarship Fund line.

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What Does A Grateful Organization Look Like?

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DailyGood News That Inspires

March 31, 2014

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What Does A Grateful Organization Look Like?

As we look ahead into the next century, leaders will be those who empower others.

– Bill Gates –

What Does A Grateful Organization Look Like?

When was the last time you expressed gratitude to a co-worker, or received expressions of gratitude from one? Or when was the last time you thanked or were thanked by your supervisor? According to the latest research, gratitude in organizations is extremely significant — for starters, it can boost morale and increase productivity. A recent quiz developed by the Greater Good Science Center, reveals some interesting findings on how people see and experience gratitude in the work place. { read more }

Be The Change

Take the quiz yourself and see how your company stacks up on the gratitude scale according to this mode of assessment. { more }

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Kindness Weekly

KindSpring.org: Small Acts That Change the World

About KindSpring

For over a decade the KindSpring community has focused on inner transformation, while collectively changing the world with generosity, gratitude, and trust. We are 100% volunteer-run and totally non-commercial. KindSpring is a labor of love.

Inspiring Quote

“We’ve all been given a gift, the gift of life. what we do with our lives is the gift back.” – Edo

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March 30, 2014

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space EditorEditor’s note: A beautiful note posted on our feed this morning! "Let someone love you, just the way you are, as flawed as you might be… To believe that you must hide all the parts of you that are broken out of fear that someone else is incapable of loving what is less than perfect, is to believe that sunlight is incapable of entering a broken window and illuminating a dark room." – Marc Hack space
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Small Acts of Kindness

space leoladyc728 wrote: “Today I fed one of my homeless friends before I went to work. I also gave my two students gel pens today. The girls love them.”
space loispoet wrote: “Just want to share this saying I came across that is oh so true. “When the power of love over comes the love if power, the world will know peace”. Hoping all have a peaceful weekend.”
space jolly wrote: “Stop trying to buy happiness. The truth is, the things that really satisfy us are totally free: Love, laughter and working on our passion.”
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Featured Kindness Stories

Story1 “Everything I say is because of my belief in humanity, in love.” You gotta check this out.
Story2 Living at a hospice, they never expected these gifts to arrive anonymously!
Story3 Five dollars and a whole lotta love.
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Idea of the Week

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A Radical Homemaker Celebrates 40

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DailyGood News That Inspires

March 30, 2014

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A Radical Homemaker Celebrates 40

With the past, I have nothing to do; nor with the future. I live now.

– Ralph Waldo Emerson –

A Radical Homemaker Celebrates 40

Shannon Hayes, mother and homemaker on a family farm, used to spend birthdays mourning the passing of another year. But on her 40th she decides instead to spend the day in celebration and joy by giving herself an important gift. In this touching piece, Shannon shares how she learned that turning 40 meant being “grown-up enough, confident enough, fearless enough to face my deepest, most secret dreams and bring them out into the world,” and embracing “all those forces that seemingly work against those dreams, those burdens I have chosen by the act of living and surrendering myself to those that I love.” { read more }

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Timeless Wisdom From Marcus Aurelius

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DailyGood News That Inspires

March 29, 2014

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Timeless Wisdom From Marcus Aurelius

Habitual recurrence to the harmony will increase your mastery of it.

– Marcus Aurelius –

Timeless Wisdom From Marcus Aurelius

Roman emperor Marcus Aurelius’ most enduring legacy is not his external power, but his deeply held conviction that each one of us is endowed with the inner power to control our minds and responses to external events. In his extensive compilation of writings, collectively titled ‘Meditations’, Aurelius describes how to develop a mindset that can deal well with any experiences or emotions that arise. Among these teachings are that your own happiness is up to you. There is good in everyone, and life should be treated as an old, faithful friend. In the words of Aurelius, “Everything contains some special purpose and a hidden blessing; what then could be strange or arduous when all of life is here to greet you like an old and faithful friend?” { read more }

Be The Change

Take a tip from Aurelius today: “There is nowhere that a man can find a more peaceful and trouble-free retreat than in his own mind … So constantly give yourself this retreat, and renew yourself.”

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The Difference Between Meaning & Happiness

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DailyGood News That Inspires

March 28, 2014

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The Difference Between Meaning & Happiness

The most important thing in life is knowing the most important things in life.

– David F. Jakielo –

The Difference Between Meaning & Happiness

Philosophers, researchers, spiritual leaders — they’ve all debated what makes life worth living. Is it a life filled with happiness or a life filled with purpose and meaning? Is there even a difference between the two? Recently some researchers have explored these questions in depth, trying to tease apart the differences between a meaningful life and a happy one. Their research suggests there’s more to life than happiness — and even calls into question some previous findings from the field of positive psychology. This piece shares more. { read more }

Be The Change

Strive for balance in all areas of your daily life, and discover those pockets of happiness inside the meaning.

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Catch the Rain

This week’s inspiring video: Catch the Rain
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KarmaTube.org

Video of the Week

Mar 27, 2014
Catch the Rain

Catch the Rain

Clean, fresh water. We can’t live without it. And yet, it is in short supply. Much of what is available has been polluted. This simple, elegant film makes the case for harvesting our fresh water directly from the sky — the way people have been doing for millennia.
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