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Archive for 2014

Slomo: The Neurologist Turned Slow Motion Skater

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DailyGood News That Inspires

July 14, 2014

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Slomo: The Neurologist Turned Slow Motion Skater

Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.

– Howard Thurman –

Slomo: The Neurologist Turned Slow Motion Skater

Dr. John Kitchin was a successful neurologist who, on the surface seemed to have it all. But underneath the trappings of his material success he was ill-at-ease and unhappy. There was a haunting emptiness inside. After a serendipitous interaction with an elderly man in a cafeteria line, Kitchin decided to trade in his career and luxurious lifestyle (that included a Ferrari, an exotic animal farm and a huge mansion) to spend his life doing what brought him most joy. Now, he skates all day, every day, in slow motion, at Pacific Beach. People know him as SLOMO — they smile when they see him, give him high-fives as he rolls by, and for a few fleeting moments sense the unfettered possibilities that life offers up when we make the choice to follow our bliss. This short video beautifully captures SLOMO’s unconventional story and spirit. { read more }

Be The Change

What do you enjoy? Is it painting, biking, running, cooking, reading, talking, singing, gardening, playing? Whatever it is, DO THAT which makes you come alive!

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Making Kindness a Habit

KindSpring.org: Small Acts That Change the World

About KindSpring

For over a decade the KindSpring community has focused on inner transformation, while collectively changing the world with generosity, gratitude, and trust. We are 100% volunteer-run and totally non-commercial. KindSpring is a labor of love.

Inspiring Quote

“The words you speak becomes the house you live in.” – Hafiz

Member of the Week

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July 13, 2014

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space EditorEditor’s note: This week, I was lucky enough to meet an inspiring college student who is part of a club on campus that focuses on doing small acts of kindness for others. From giving away chocolates during finals to simply being there for each other, these students are igniting the spirit of compassion and generosity in each other. Check out her personal reflection in this week’s newsletter about a life changing conversation she had on the bus! space
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Small Acts of Kindness

space slrussell3 wrote: “A smile can be contagious for miles~ share your smile Today!”
space jerryw wrote: “My sister-in law’s husband is out of town. Offered to watch her two and four year old boys for a couple of hours to give her a rest and break.”
space jerryw wrote: “Wrote a Thank You letter to my mom just thanking her for being great and put it in the mail. Mom’s rock!”
space Give Freely space
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Featured Kindness Stories

Story1 She does this every day to practice generosity and kindness.
Story2 Imagine meeting a stranger on the bus and having this life changing conversation!
Story3 Helping a fellow traveler and receiving a glorious gift.
space Love Unconditionally space
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Idea of the Week

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For more ideas, visit the ideas section of our website.
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An Illustrated Poster For People Who Love Their Work

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DailyGood News That Inspires

July 13, 2014

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An Illustrated Poster For People Who Love Their Work

Choose a job you love, and you will never have to work a day in your life.

– Confucius –

An Illustrated Poster For People Who Love Their Work

‘Arbejdsglaede’ is a wonderful Scandinavian word that literally means ‘work-love’ or ‘work-glad’. There is no direct translation for this word in the English language, so Maptia decided to use crowdsourcing to explore its meaning. More than 200 people who love their jobs shared three words that described how they felt on a Monday morning. A beautiful poster summarizes the results, with the size of the words representing how many people felt each emotion and what they do for a living. { read more }

Be The Change

Take time to reflect on what you love about your work and on one thing you can change to make your work more meaningful.

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Mark Nepo On Being The Poem

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DailyGood News That Inspires

July 12, 2014

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Mark Nepo On Being The Poem

To journey without being changed, is to be a nomad. To change without journeying is to be a chameleon. To journey and to be transformed by the journeying is to be a pilgrim.

– Mark Nepo –

Mark Nepo On Being The Poem

“Every person has some gift and some trouble, and some mature deep awakened part of soul, and some other part that is blind. This is how we kind of pollinate each other in the human spring. We all need each other.” Here, Tami Simon speaks with poet and philosopher Mark Nepo about relating to pain, sincerity as intelligence, the role of pilgrimage in our lives, and the spiritual path of the artist. { read more }

Be The Change

If inspired, write down a poem in response to this article. Or revisit one of your favorite books of verse.

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The One Thing They Carried With Them

Barbara Kingsolver On How to Be Hopeful

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The Difference Between Listening & Hearing

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Resilience: The Opposite of Depression

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Music For Social Change

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DailyGood News That Inspires

July 11, 2014

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Music For Social Change

I don’t even think about whether I love music or not because my connection to music is deeper than love.

– David France –

Music For Social Change

David France’s passion for music changed his life. It took him to Venezuela where he met a mother of five who had moved out of her house so the kids on her street could form an orchestra. Children played classical music there seven days a week, transforming the barrios with music and positivity. “I was really moved by that and thought, ‘When I go back to Boston when am I going to move out of my house and sell chicken eggs, and on behalf of what community will I do that for?'” David returned to Boston to found Revolution of Hope, a non-profit organization that is dedicated to transforming the lives of children in inner-city neighborhoods through music. { read more }

Be The Change

Do you have a song that uplifts you? Share it with a special youth in your life today.

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A Moving Letter from Fiona Apple

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10 Life-Changing Perspectives On Anger

Resilience: The Opposite of Depression

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Powerful Kids Save the World One Marker at a Time

This week’s inspiring video: Powerful Kids Save the World One Marker at a Time
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KarmaTube.org

Video of the Week

Jul 10, 2014
Powerful Kids Save the World One Marker at a Time

Powerful Kids Save the World One Marker at a Time

Riley De Graff, a resourceful student from Sun Valley Elementary School in San Rafael, CA, effected positive change for the earth by asking a parent to help her recycle used markers in her school. By creating a petition through Change.org, the school collected over 90,000 signatures and mobilized a used color markers recycling campaign which is now supported by the Crayola company and Dixon Ticonderoga. Both companies formed new recycling initiatives where they take back used color markers and convert them into clean-burning fuel. Hurray for kid power!
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A Father Who Transformed Grief By Giving

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DailyGood News That Inspires

July 10, 2014

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A Father Who Transformed Grief By Giving

Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.

– Lao Tzu –

A Father Who Transformed Grief By Giving

Richard Nares faced a parent’s worst fear when his son Emilio was diagnosed with leukemia in 1998 and died from the disease two years later. But he managed to transform his grief into charity by helping hundreds of families face the complex challenges of childhood illness, by giving them a lift. After his son died, he returned to Rady Children’s Hospital in San Diego and asked staff how he could help others. Their answer: transportation. { read more }

Be The Change

Take a moment today to make someone’s life a little brighter.

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Why The Capacity For Boredom Is A Good Thing

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July 9, 2014

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Why The Capacity For Boredom Is A Good Thing

The present moment is filled with joy and happiness. If you are attentive, you will see it.

– Thich Nhat Hanh –

Why The Capacity For Boredom Is A Good Thing

When was the last time you were bored — truly bored — and didn’t instantly spring to fill your psychic emptiness by checking Facebook or Twitter or Instagram? The last time you stood in line at the store or the boarding gate or the theater and didn’t reach for your smartphone seeking deliverance from the dreary prospect of forced idleness? But boredom might not be as not as bad as it seems; in fact, it could be a good thing, which is rather counterintuitive to much that we have learned as adults about what makes life interesting. It is a state we need to reckon with if we want to know ourselves more intimately, and it has the potential to bring us to the present moment. { read more }

Be The Change

Instead of checking your email or social media the next time you have a free moment, savor the feeling and discomfort of “being bored.” Write down any insights you learn in that moment.

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Humor As A Tool In Non-Violent Conflict Resolution

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DailyGood News That Inspires

July 8, 2014

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Humor As A Tool In Non-Violent Conflict Resolution

Like a welcome summer rain, humor may suddenly cleanse and cool the earth, the air and you.

– Langston Hughes –

Humor As A Tool In Non-Violent Conflict Resolution

Humor can be very effective in establishing a human connection between parties in a conflict, and thereby defusing the conflict itself, though it can be very hard to remember when the heat is really on. In fact humor is a time-honored strategy in the repertoire of nonviolence. But like any strategy it has to be appropriately applied. And that means exposing the folly in what someone is doing without ridiculing the person or the group they belong to: “humor but not humiliation.” It’s a fine line to tread. { read more }

Be The Change

We all have a clown inside, perhaps our best inner friend! Try treading that fine line of humor this week in any tense situation. First, find it for yourself, then give it intelligent expression.

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Awakin Weekly: This is the True Ride

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InnerNet Weekly: Inspirations from ServiceSpace.org
This is the True Ride
by Jennifer Welwood

[Listen to Audio!]

1024.jpgMy friends, let’s grow up.
Let’s stop pretending we don’t know the deal here.
Or if we truly haven’t noticed, let’s wake up and notice.

Look: Everything that can be lost, will be lost.
It’s simple — how could we have missed it for so long?

Let’s grieve our losses fully, like ripe human beings,
But please, let’s not be so shocked by them.
Let’s not act so betrayed,
As though life had broken her secret promise to us.
Impermanence is life’s only promise to us,
And she keeps it with ruthless impeccability.
To a child she seems cruel, but she is only wild,
And her compassion exquisitely precise:
Brilliantly penetrating, luminous with truth,
She strips away the unreal to show us the real.

This is the true ride — let’s give ourselves to it!
Let’s stop making deals for a safe passage:
There isn’t one anyway, and the cost is too high.

We are not children anymore.
The true human adult gives everything for what cannot be lost.
Let’s dance the wild dance of no hope!

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This is the True Ride
What does the notion of ‘grieving our losses fully, without being betrayed by them’ mean to you? Can you share a personal experience involving life’s exquisitely precise compassion? How do we develop the strength to stop making deals for a safe passage?
Jagdish P Dave wrote: Being human and 89 years old, I have gone through painful losses of friends, brothers, sisters, parents, in-laws, brother-in-laws and sister-in-laws, nephews and nieces, wife and a few hig…
Abhishek wrote: Beautiful and Profound! Reminded me of Stoicism – the practice of mentally rehearsing the loss of everything we have, as a spiritual practice of building gratitude and acknowledging the ‘real deal’ A…
david doane wrote: “Grieving our losses fully, without being betrayed by them” means to me to grieve deeply and fully while having and moving into the realization that nothing is permanent, everything that comes …
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Global call with Conrad P. Pritscher!
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Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

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