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Good habits are worth being fanatical about.
– John Irving –
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The Smart Way To Stick To Habits
When trying to form new, meaningful habits, there are always the usual suspects getting in your way — forgetfulness, apathy, time constraints and self-doubt. Writer Leo Babauta offers up key guidelines for overcoming each of these common obstacles and articulates a smart habit system to help ensure success. { read more }
Be The Change
Try thinking of a new habit that you really want in your life and experiment implementing the steps in the article. |
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