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Archive for October 9, 2014
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Video of the Week
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Oct 09, 2014 |
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They Call Me “Clean-Up”
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| James Boatner has a grizzled beard, a giant shopping cart and an unusual street name. Residents of West Oakland know him simply as "Clean-Up", because that’s what he does. The soft spoken homeless man spends his days sweeping the streets he has lived on for over 15 years. He is a familiar face in the neighborhood and beloved by its children. In this short film, 71-year-old "Clean-Up" speaks with quiet dignity about his life on the streets and his dream of writing a memoir that will give the world a window into what it means to be homeless. |
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You can search throughout the entire universe for someone who is more deserving of you love and affection than you are yourself, and that person is not to be found anywhere.
– The Buddha –
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The Relationship Between Self-Compassion & Procrastination
What causes us to procrastinate, and how can we change our relationship with this tricky habit? Beyond “just getting started,” consultant and life coach Linda Graham suggests that self-compassion may be the key to addressing procrastination and its cycle of negativity. { read more }
Be The Change
After finishing this article, take a moment to close your eyes and say something kind to yourself. You’re great! |
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Sangha of Auspicious Companions 