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We are what we repeatedly do. Excellence then, is not an act, but a habit.
– Aristotle –
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The Process of Creating New Habits
Have you ever wanted to change a bad habit or perhaps just form a new, good habit, but then found that you lack the discipline to stick to your intention? if so changing that pattern might not be as difficult as you think. This article share about the research behind forming new habits and also some guidelines for getting started. { read more }
Be The Change
Make it a point to try and form a new habit that will create a positive effect on either your, or someone else’s life. |
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Sangha of Auspicious Companions 
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