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Archive for May, 2014

John Upton: A Life in Photography

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May 12, 2014

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John Upton: A Life in Photography

When you approach something to photograph it, first be still with yourself until the object of your attention affirms your presence. Then don’t leave until you have captured its essence.

– Minor White –

John Upton: A Life in Photography

As a student, he rubbed elbows with Ansel Adams, Edward Weston, Minor White, Imogene Cunningham and Dorothea Lange, and photography became a search, a way of life. “I’m out there looking for photographs and sometimes I reach a point where what’s out there is looking for me. Minor used to talk about how that would happen. One thing Minor did, and I catch myself doing, is that when you’ve photographed something and absorbed it, then you bow to it.” { read more }

Be The Change

Pick one place to stop and stay there quietly for ten minutes. Just wait and take things in as they appear in your awareness.

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A Tribute To My Mother

KindSpring.org: Small Acts That Change the World

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May 11, 2014

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space EditorEditor’s note: A very happy mother’s day to all of you wonderful mothers out there who teach us how to love unconditionally. Thank you for being who you are and for your silent offerings of grace in times of trouble. We are grateful for your presence in this world. space
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Small Acts of Kindness

space vmuzzy wrote: “Happy Mothers Day to all out there — and to those Dads who are the mothers of the family as well!”
space jsmc10 wrote: “ð be the reason someone smiles today! ð”
space KathrynZ wrote: “LIFE IS BEAUTIFUL!

Have an amazing day everyone!!!! :)”

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Featured Kindness Stories

Story1 A beautiful tribute celebrating the love of a mother. You don’t want to miss this.
Story2 10 simple and inspirational ways of thinking about life!
Story3 The touching story of a mother’s sacrifice and her son’s hard learned lesson.
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Clean Your House, Your Mind Will Follow

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May 11, 2014

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Clean Your House, Your Mind Will Follow

If we can transform ourselves, we have the potential to change the world.

– Laura van Dernoot Lipsky –

Clean Your House, Your Mind Will Follow

“With spring cleaning in effect, many are rolling up their sleeves and reaching into the corners and hard-to-reach places that have often been long neglected. As a merely physical task, cleaning can be arduous, gratifying, and everything in between. But if taken up with the spirit of self-purification, cleaning serves as a powerful instrument for heightening awareness of the present moment and of addressing the dust and clutter in one’s mind. In fact, the process of cleaning can be so therapeutic and meditative that a company, Zenith Cleaners, was established where workers approach the task of cleaning as a spiritual practice. “Cleaning is the process of removing dirt from any space, surface, object, or subject, thereby exposing beauty, potential, truth, and sacredness,” says Tolu, founder of Zenith Cleaners. How’s that for a positive outlook when you are staring down a toilet bowl or a sink full of dirty dishes?” { read more }

Be The Change

Transform the “yuck” of grime and dirt to the “yum” of creating something beautiful during the next time that you clean.

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The Love of Stuff

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May 10, 2014

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The Love of Stuff

The ability to simplify means to eliminate the unnecessary so that the necessary may speak.

– Hans Hofmann –

The Love of Stuff

Nick Thorpe asks, “If Western consumer culture sometimes resembles a bulimic binge in which we taste and then spew back things that never quite nourish us, the ascetic, anorexic alternative of rejecting materialism altogether will leave us equally starved. Who, then, can teach me how to celebrate my possessions with the mindful, celebratory spirit of a gourmet?” { read more }

Be The Change

Think twice before you buy something this week, and if you do, put it to good use. Give something you already have away to someone who needs it.

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Building A Regret Free Life

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The Solar Suitcase that’s Saving Lives

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May 9, 2014

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The Solar Suitcase that's Saving Lives

I watched helplessly as women failed to get timely emergency treatment. Without electricity, the hospital was crippled. Babies were born into utter darkness.

– -Dr. Laura Stachal- –

The Solar Suitcase that’s Saving Lives

When Dr. Laura Stachal first visited a Nigerian hospital, she was shocked by what she witnessed. The lights went out in the operating room during an emergency caesarian section. Sadly, during her two week stay she witnessed countless other times when the lives of mothers and infants were placed at risk due to the lack of a reliable electricity source. When she returned from that trip, she was inspired to make a change. Working with her husband and social energy educator, Hal Aronson, they created the first ‘solar suitcase’ – a mobile device capable of delivering over 20 hours of much needed energy. Read more to learn how this simple device is helping to save lives throughout the world. { read more }

Be The Change

Want to get involved? Check out the We Care Solar website at wecaresolar.org and see how to help.

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A Moving Letter from Fiona Apple

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SLOMO

This week’s inspiring video: SLOMO
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KarmaTube.org

Video of the Week

May 08, 2014
SLOMO

SLOMO

Dr. John Kitchin was a successful neurologist. However, he felt as if his life was a rat race – trapped in a routine that didn’t make him happy. There was emptiness inside. Dr. Kitchin abandoned his career and all of his trappings of material success, including a Ferrari, an exotic animal farm and a huge mansion high in the hills. Now, he skates all day, every day, in slow motion, at Pacific Beach. People know him as SLOMO. The child inside him is very happy: “The people that love SLOMO are cheering for one person that got away, that escaped, and got to real freedom where he skates all day, doesn’t apologize – he’s simply doing what he wants to…”
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How Social Connections Keep Seniors Healthy

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May 8, 2014

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How Social Connections Keep Seniors Healthy

Taking care of each other keeps you alive and healthy.

– Vonda Frantz –

How Social Connections Keep Seniors Healthy

Some of the greatest transitions in life occur in older age, including retiring, downsizing, or losing social ties. All of these changes have profound effects on physical and mental health. While physical activity and healthy eating are well known to help us go through these transitions with grace and in good health, social connections are also vital for maximizing sharing, friendship, health, and happiness in old age. Seniors communities are a shining example of how elderly people find vitality, purpose, and personal development in caring for one another. This article illustrates Vonda and other seniors who “refuse to grow old” — and the fascinating science behind how ties to friends, family, and community affect the brain and human body. { read more }

Be The Change

Do you know someone elderly? Visit them, give them a phone call, write them an e-mail, or video chat — be creative in connecting with them today!

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4 Ways To Be More Present In Travel

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May 7, 2014

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4 Ways To Be More Present In Travel

Travel is like a good, challenging book: it demands presentness — the ability to live completely in the moment, absorbed in the words or vision of reality before you.

– Robert Kaplan –

4 Ways To Be More Present In Travel

“Being present is about slowing things down enough to truly feel, experience, and sense them — to grasp them in full.” During moments of movement it is all too easy for our attention to shift from the past to the future. But in the present moment, we can foster meaningful connections to people and places. How, then, can we be more present in our travel and share our travel stories with greater realism and insight? Two avid travelers of over 80 countries share their wisdom in this piece, woven with vivid images from their journeys in Nepal, Thailand, New Zealand, and more. { read more }

Be The Change

Are you traveling right now? Take a moment away from your digital device and notice the people, sights, and sounds around you.

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Desmond Tutu On Why We Forgive

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May 6, 2014

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Desmond Tutu On Why We Forgive

To treat anyone as if they were less than human, less than a brother or a sister, no matter what they have done, is to contravene the very laws of our humanity.

– -Desmond Tutu- –

Desmond Tutu On Why We Forgive

Desmond Tutu is what Gandhi would call a “practical idealist.” He believes in the practical, healing power of forgiveness because he sees it as more than a virtue; to him, it is a supreme gift, which we can give either partially or unconditionally. He opts for the latter because with it, he sees a greater freedom for the individual who has been harmed. Forgiveness is not forgetting, he points out, it’s an invitation to be courageous and to go against the grain of the sense of radical separation that makes violence possible. Forgiveness is more than a concept; it’s an experiential recognition of our common humanity, which has the power to heal both the victim and the perpetrator. { read more }

Be The Change

Think of a time when you were either on the giving or receiving side of forgiveness. Find time to talk to someone today about how it felt.

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Awakin Weekly: The World Also Has a Soul

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InnerNet Weekly: Inspirations from ServiceSpace.org
The World Also Has a Soul
by David Whyte

[Listen to Audio!]

1000.jpg"There is a core delusion at the center of our struggles in all organizations. A core delusion that narrows our sense of self and ignores the greater world beyond the organization. It is a world that can inform us of our personal destiny, but also a world that we have lost the time and inclination to investigate thoroughly. Trying to ignore this greater world, we forge a small identity held within the narrow corridors of the building in which we work. Rather than breathing life and vitality into work from the greater perspective which is our birthright, we allow our dreams and desires to be constricted and replaced by those of the organization and then wonder why it has such a stranglehold on our lives."

"The first step to preserving the soul in our individual lives is to admit that the world has a soul also, and is somehow participating with us in our work and destiny. That there is a sacred otherness to the world which is breathtakingly helpful simply because it is not us; it is not defined by our human worries and preoccupations, and it never will be. Its refusal to concern itself solely with our personal ambitions is its greatest mercy; it reserves itself for another kind of nourishment, one we come to when we are ready to drop our reflexive self-concern and look beyond our exhausting self-importance. As the poet David Ignatow reminds himself:
I should be content
to look at a mountain
for what it is
and not as a comment of my life.

"Looking at the mountain for it own sake opens up a life that can be descried only in the numinous effulgence of poetry or the self-forgetfulness of vital prose. This self-forgetfulness is the essence of firsthand experience. We no longer see our experience as useful for getting something out of someone else, or getting us quickly somewhere else, but as the primary touchstone of both our individuality and the strange way our individuality depends upon everything else. In such experience there is nowhere to go because the experience of interdependence is complete in itself. This experience of belonging satisfies a primary hunger that lies at the center of our soul life; it holds both restful and fiery qualities simultaneously, it is not an easy out.

Taking the first vulnerable steps into our own experience, no matter how small or hidden at the beginning, opens us to a more generous life, where what we have to give figures as largely as what we receive. We stop trying to draw infinitely from a finite world and begin to learn how little is necessary to live a life that honors the soul of the world. We learn that in many respects our world works as a partner, sometimes friendly, sometimes terrifying, but always true to its own necessities and by its example drawing us toward our own.

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The World Also Has a Soul
How do you relate to the notion that the world also has a soul? Can you share a personal experience where you felt the soul of the world, that it was a partner in your life? How do we practice being true to our own necessities?
Kristin Pedemonti wrote: When we are in harmony with our gifts & talents and authentic self, the world also becomes in harmony with us; it becomes a two way street by which we can more easily share our gifts becaus…
Conrad P Pritscher wrote: I have some difficulty separating my thinking from my feeling. As souls are at least semi-incomprehensible mysteries, I think our world is an incomprehensible mystery and in that sense it has a…
david doane wrote: The world has Soul. Soul takes on form in every plant, animal, rock, and each of us. My personal experience is my coming to realize that each of us and the world are expressions of the sa…
Me wrote: And the world (and everyone in it) doesn’t own you/me/us. (I have to remind myself of this often!) thankful for your thoughts! …
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