In association with hhdlstudycirclemontreal.org

Archive for 2013

What Is Gratitude?

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

November 28, 2013

a project of ServiceSpace

What Is Gratitude?

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.

– Melody Beattie –

What Is Gratitude?

“Robert Emmons, perhaps the world’s leading scientific expert on gratitude, argues that gratitude has two key components, which he describes in a Greater Good essay, “Why Gratitude is Good.” { read more }

Be The Change

Plant seeds to cultivate your own grateful garden by writing a gratitude letter, or starting a gratitude journal.

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

A 39-year-long Lesson in Forgiveness

No Greater Joy: Photos from Around the World

Ten Things You Might Not Know About Love

The One Thing They Carried With Them

Smile Big
Love Freely
Meditate
Give Back

Barbara Kingsolver On How to Be Hopeful

Inside Tim Tebow’s World of Kindness

The College Course That’s Changing Lives

Relationships Are More Important than Ambition

DailyGood is a volunteer-run initiative that delivers “good news” to 135,010 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More

Grateful: A Love Song to the World

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

November 27, 2013

a project of ServiceSpace

Grateful: A Love Song to the World

In ordinary life we hardly realize that we receive a great deal more than we give, and that it is only with gratitude that life becomes rich.

– Dietrich Bonhoeffer –

Grateful: A Love Song to the World

Inspired by the 21-Day Gratitude Challenge, talented musicians Nimo Patel and Daniel Nahmod brought together dozens of people from around the world to create this beautiful, heart-opening melody — a celebration of our spirit and all that is a blessing in life. For 21 Days, over 11,000 participants from 118 countries practiced exactly that, learning that ‘gratefulness’ is a habit cultivated consciously and a muscle built over time. This soul-stirring music video, created within a week by a team of volunteers, shines the light on all the small things that make up the beautiful fabric of our lives. { read more }

Be The Change

Share this video with family and friends today as a springboard to reflect collectively on all that each of you is grateful for.

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

The Power of Introverts

Offbeat Graduation Speech Gets Standing Ovation

How To Trick Your Brain for Happiness

What the Internet Does to Your Brain

Smile Big
Love Freely
Meditate
Give Back

The Joy of Quiet

Manic Nation: Why We’re Addicted to Stress

6 Habits of Highly Empathic People

7 Ways to Make Happiness Last

DailyGood is a volunteer-run initiative that delivers “good news” to 134,881 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More

When You Listen To A Child

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

November 26, 2013

a project of ServiceSpace

When You Listen To A Child

And when you believe your voice holds value … well, let’s just say, that belief can make a life changing difference.

– Rachel Macy Stafford –

When You Listen To A Child

“Having a parent that listens creates a child who believes he or she has a voice that matters in this world,” says Rachel Macy Stafford, a young mother who, in this digital age, has made the life changing decision to go completely ‘hands free’. She did so to ensure her children always knew, that their voice in this world matters. “Because,” she continues, “someday our children will find themselves in a difficult situation and they’ll have a choice — either to suffer in silence or speak up. And perhaps that is the moment they will remember your eyes, the nodding of your head, your thoughtful response. And suddenly they will be reminded that their voice holds value.” Read more about the “Hands Free” movement — and how it has the potential to be transformative. { read more }

Be The Change

Experiment with setting down your electronic devices for a period, and really tuning in to that which matters most to you.

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

No Greater Joy: Photos from Around the World

The One Thing They Carried With Them

15 Serious Games Aiming to Change the World

Barbara Kingsolver On How to Be Hopeful

Smile Big
Love Freely
Meditate
Give Back

Inside Tim Tebow’s World of Kindness

The College Course That’s Changing Lives

A Moving Letter from Fiona Apple

Relationships Are More Important than Ambition

DailyGood is a volunteer-run initiative that delivers “good news” to 134,795 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More

Awakin Weekly: Art And The Practice Of Being Yourself

Email not displaying correctly? View it in your browser.
InnerNet Weekly: Inspirations from ServiceSpace.org
Art And The Practice Of Being Yourself
by Stanley Kunitz

[Listen to Audio!]

tow2.jpgThere isn’t only one kind of artist in the world, one way of becoming an artist. There is, above all, a need to articulate your own source of being so you will recognize the source and know who you are. How could you be an artist if you didn’t explore your own inner life? There is something in the human being I would call, in the most general terms, a need to transcend the corporeal being and become a person identified by his or her individuating qualities…

As Blake put it, “We must create a system or be enslaved by another man’s.” You have to practice being yourself and not merely exist as a number in a world of billions of numbers…

The creative gift has very complex origins; you’re accumulating and digesting experience, trying to discover its meanings, instead of stuffing it into a closet and moving on to whatever happens to you next. Every experience you have is a lesson in how to live for the next one and if you never learn anything from the experiences of the past, you never mature either as a person or as an artist.

My sense is that you’re born with a more or less empty vault. Perhaps the first experiences are even before that, in the womb, and the vault begins to fill with jewels or painful memories. Each memory of a disastrous experience is there, not only as a wound but as a warning. You have to learn how to recognize the return of the same dilemma you’ve been through before. You have to look at the tag and the price.

Different kinds of memories enter into the making of the self, but among those, there are a few absolutely central memories. They may be traumatic, but they are the crystallization of the creative person’s treasure house…

In a sense, all creativity is a process of giving meaning to what is on a universal scale meaningless. The plant and the poet and the gardener collect these disparate, disorganized raindrops, sun rays, passing birds and make something formal. Creativity gives form to what is in nature ambiguous, suggestive. Language wasn’t there at the beginning. It was created after people had gone through all sorts of experiences and needed to become expressive in order to give meaning to life…

As an artist, you are a representative human being – you have to believe that in order to give your life over to that effort to create something of value. You’re not doing it only to satisfy your own impulses or needs; there is a social imperative. If you solve your problems and speak of them truly, you are of help to others, that’s all. And it becomes a moral obligation.

Share the Wisdom:
Email Twitter FaceBook
Latest Community Insights New!
Art And The Practice Of Being Yourself
How do you practice “being yourself and not merely exist as a number in a world of billions of numbers”? How do you relate to creativity being a process by which you give meaning to what is meaningless in the universal scale? Can you share a personal story of value-creation out of a moral obligation?
Conrad P Pritscher wrote: Excellent article. Paradoxically I practice being myself by not practicing but rather by being myself with my flaws and warts.. Paradoxically again, being creative is not being creative when on…
david doane wrote: You practice being yourself by being yourself. I don’t think there is another way. I may not be good at it and it may be risky, but it’s worth it. And the alternative is to not be m…
Share/Read Reflections >>
Awakin Wednesdays:
Many years ago, a couple friends got together to sit in silence for an hour, and share personal aha-moments. That birthed this newsletter, and later became “Wednesdays”, which now ripple out to living rooms around the world. To join, RSVP online.

RSVP For Wednesday

Some Good News

21 Blessings in Disguise
Maya Angelou On Resilience and Children
How To Think Like A Wise Person

Video of the Week

A 23 Year Old Mother of 30

Kindness Stories

Smiles For Remaining Days
Giving The Gift Of G-love
Grandpa’s Investment Pays Off

Global call with Rick Hanson!
122.jpgJoin us for a conference call this Saturday, with a global group of ServiceSpace friends and our insightful guest speaker. Join the Forest Call >>

About
Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

Forward to a Friend

InnerNet Weekly is an email service that delivers a little bit of wisdom to 80,272 subscribers each week. We never spam nor do we host any advertising. Archives, from the last 14+ years, are freely available online.

You can unsubscribe anytime, within seconds.

A Gift Economy offering of ServiceSpace.org (2012)

Why Compassion in Business Makes Sense

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

November 25, 2013

a project of ServiceSpace

Why Compassion in Business Makes Sense

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.

– Dalai Lama –

Why Compassion in Business Makes Sense

Managers often think that putting pressure on employees will increase performance. However, recent research shows that when organizations promote an ethic of compassion rather than a culture of stress, they may not only see a happier workplace but also an improved bottom line. Dr. Emma Seppala, the associate director of Stanford’s Center for Compassion and Altruism Research, explores how managers can promote a compassionate workplace and why it is of great value to their organizations. { read more }

Be The Change

Think of a situation in which you normally use pressure to reach another person. Experiment with using compassion instead.

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

The One Thing They Carried With Them

15 Serious Games Aiming to Change the World

11 Amazing Thank You Notes

Can Positive Thoughts Help Heal Another?

Smile Big
Love Freely
Meditate
Give Back

Barbara Kingsolver On How to Be Hopeful

The Power of Self-Compassion

10 Life-Changing Perspectives On Anger

A Moving Letter from Fiona Apple

DailyGood is a volunteer-run initiative that delivers “good news” to 134,711 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More

A dying cancer patient, warm mittens, and six smiling children

KindSpring.org: Small Acts That Change the World

About KindSpring

For over a decade the KindSpring community has focused on inner transformation, while collectively changing the world with generosity, gratitude, and trust. We are 100% volunteer-run and totally non-commercial. KindSpring is a labor of love.

Inspiring Quote

“Life is the first gift, love is the second, and understanding is the third.” -Marge Piercy

Member of the Week

thumb.jpgThank you for your dedication to simple acts of kindness and for brightening other people’s days! Send moral12 some KarmaBucks and say hello.

In Other News

Follow Us Online

facebook.png twitter.png
This newsletter reaches 105,415 subscribers, and you can unsubscribe instantly.
space

November 24, 2013

space
space EditorEditor’s note: Only 3 days left of the gratitude challenge! Thank you all so much for participating and posting your beautiful reflections. With over 11,000 people from all over the world participating, it has been amazing to see the Kind Spring community come together to reflect on gratitude in such a meaningful way. Please remember to keep posting on our community feed! space
space Smile Big space
space

Small Acts of Kindness

space newdayvow wrote: “I rode my bike to the local farmers market to buy some apples, and brought along my own canvas bags so I wouldn’t have to use plastic ones. Being so kind to the Earth felt great!”
space genuinekayakgirl wrote: “Day 16: What is the most cherished gift you’ve received?

Listening — pure simple true listening”

space ecogrrl wrote: “Day 17: Who In Your Life Are You Under Appreciating? Myself. Period. I don’t give myself enough credit for how far I’ve come, what I’ve accomplished, and who I am.”
space Give Freely space
space

Featured Kindness Stories

Story1 She gave a dying cancer patient something to smile about for the last days of her life.
Story2 Sometimes, even the most every day things can be life saving for someone else.
Story3 6 children, a noisy restaurant, and a really surprised family!
space Love Unconditionally space
space

Idea of the Week

space Idea of The Week
For more ideas, visit the ideas section of our website.
You’re receiving this newsletter as a member of the KindSpring community.

Having trouble reading this? View it in your browser. Not interested anymore? Unsubscribe instantly.

A Tea Shop Making A Difference

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

November 24, 2013

a project of ServiceSpace

A Tea Shop Making A Difference

We make a living by what we get, we make a life by what we give.

– Winston Churchill –

A Tea Shop Making A Difference

Sometimes the issues ailing our world seem so huge, and our ability to resolve them so small. The story of Katrell Christie, however, and her ability to react with a sincere generosity in the face of a seemingly challenging social issue, gives hope and inspiration. After listening to the story of three orphaned girls on a trip to India, she promised to return and help — and though she did not know how in the beginning, she was able to put her head, heart and hands together in service: using profits from her Atlanta tea shop to finance their college educations. { read more }

Be The Change

Has there been someone to whom you’ve been meaning to return to serve? Take steps today towards making it happen.

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

11 Amazing Thank You Notes

There’s More to Life Than Being Happy

A Guide to Finding Your Passion

The Power of Self-Compassion

Smile Big
Love Freely
Meditate
Give Back

10 Life-Changing Perspectives On Anger

The Difference Between Listening & Hearing

Building A Regret Free Life

Relationships Are More Important than Ambition

DailyGood is a volunteer-run initiative that delivers “good news” to 134,638 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More

Artship in America

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

November 23, 2013

a project of ServiceSpace

Artship in America

In art the hand can never execute anything higher than the heart can inspire.

– Ralph Waldo Emerson –

Artship in America

Slobodan Dan Paich’s bold vision as an artist has taken him across many different countries, peoples, and cultures. Through a series of improbable events that led him to become a child radio and film star in his native Yugoslavia, Slobodan has had an unusual life. In this interview at his very small apartment in San Francisco, Slobodan describes his fascinating journey from architectural experimenting in the subterranean caves of the Byzantine monks in Italy, to teaching at an American university in London, to founding the ARTSHIP Foundation in California. A community builder wherever he is planted, Slobodan delves into being “totally responsible” to the people and the projects that bring them together. { read more }

Be The Change

Connect with your artistic side today by working on a collaborative, creative endeavor.

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

Man & Dog: A Picture that Moved the World

Ten Things You Might Not Know About Love

Man Builds Fairy Tale Home — For $4700

15 Serious Games Aiming to Change the World

Smile Big
Love Freely
Meditate
Give Back

11 Amazing Thank You Notes

Can Positive Thoughts Help Heal Another?

The Science of Love

The Difference Between Listening & Hearing

DailyGood is a volunteer-run initiative that delivers “good news” to 134,582 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More

What Makes Us Feel Good About Our Work

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

November 22, 2013

a project of ServiceSpace

What Makes Us Feel Good About Our Work

Work is about a search for daily meaning as well as daily bread, for recognition as well as cash, for astonishment rather than torpor; in short, for a sort of life rather than a Monday through Friday sort of dying.

– Studs Terkel –

What Makes Us Feel Good About Our Work

What motivates us to work? Contrary to conventional wisdom, it isn’t just money. But it’s not exactly joy either. It seems that most of us thrive by making constant progress, meeting challenges, and feeling a sense of purpose. In this TED talk, behavioral economist Dan Ariely presents several eye-opening experiments that reveal our unexpected and nuanced attitudes toward meaning in our work. { read more }

Be The Change

The next time you do a mundane task, think about a way to find even a small meaning to the work — it may make a bigger difference than you think.

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

A 40-Year-Old Photo That’s Gone Viral

How To Be Yourself

The Way of the Peaceful Parent

11 Untranslatable Words From Other Cultures

Smile Big
Love Freely
Meditate
Give Back

The Learning Curve of Gratitude

The Art of Losing: Poems of Grief and Healing

The Point of Being Alive

Five Letters of Fatherly Advice

DailyGood is a volunteer-run initiative that delivers “good news” to 134,514 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More

A 23 Year Old Mother of 30

You’re receiving this newsletter because you are a KarmaTube subscriber.
Having trouble reading this mail? View it in your browser. Not interested anymore? Unsubscribe
KarmaTube.org

Video of the Week

Nov 21, 2013
A 23 Year Old Mother of 30

A 23 Year Old Mother of 30

It is not unusual for high school graduates to take a year off to "find" themselves before starting college. And that’s exactly what Maggie Doyne intended to do. At age 18, she strapped on a backpack and headed for the South Pacific Islands to start her trip around the world. Several months later, she traveled to a remote village in Nepal, where she felt a deep sense of belonging – a sense of home. Distressed by seeing so many working children, many of them orphans, she decided to sponsor the education of one child. Soon, one became five, then ten, and Maggie very quickly realized that she wanted to build a home where these children could live. In five short years, this 23 year old has built a home for 30 children, as well as a primary school for 230 children. Listen to Maggie’s story and find out the dream she wants to realize in her lifetime.
Watch Video Now Share: Email Twitter FaceBook

Related KarmaTube Videos

Smile Big
Meditate
Live It Up
Serve All

Danny and Annie

A Teacher in Tokyo

Landfill Harmonic – Film Trailer

Steve Jobs Commencement Address

About KarmaTube:
KarmaTube is a collection of inspiring videos accompanied by simple actions every viewer can take. We invite you to get involved.
Other ServiceSpace Projects:

DailyGood // Conversations // iJourney // HelpOthers

MovedByLove // CF Sites // Karma Kitchen // More

Thank you for helping us spread the good. This newsletter now reaches 54,943 subscribers.

Design a site like this with WordPress.com
Get started