In association with hhdlstudycirclemontreal.org
Archive for December 14, 2013
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Feeling gratitude and not expressing it is like wrapping a present and not giving it.
– William Arthur Ward –
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The Thinking Habit That Changed My Life
Writing out a gratitude list can be a simple, yet profound act. “It’s interesting, because so much of our lives are spent in unconscious mental habits. Without knowing it, we complain, we nitpick, we stress about little faults; we see the bad in people and situations. Changing that doesn’t happen immediately. However, you can change a little at a time. Start with a small gratitude session, and really be thankful. Really feel the happiness that something or someone is in your life.” { read more }
Be The Change
Take a moment to make a list of the things you’re thankful for. You just might be looking back on this moment years later, as the moment your entire life changed. |
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Sangha of Auspicious Companions 