In association with hhdlstudycirclemontreal.org
Archive for December 11, 2013
You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe. |
|
|
|
|
 |
Mistakes are always forgivable, if one has the courage to admit them.
– Bruce Lee –
|
|
|
The Healthy Way To Forgive Yourself
“The ability to forgive oneself for mistakes, large and small, is critical to psychological well-being. But self-forgiveness has a dark side. Research suggests that while it can relieve unpleasant feelings like guilt and shame, it can also reduce empathy for others and motivation to make amends. Is there a healthy way to forgive yourself?” Read on to learn four ways you can forgive yourself without compromising your ability to take responsibility for your actions. { read more }
Be The Change
What is a mistake that you have made recently? How can you forgive yourself and still move forward positively, while still embracing the truth of what went wrong? |
|
|
|
|
|
|
|
|
Editor’s note: Hey Everyone! Wishing you a wonderful holiday season full of family, friends, and love. Thank you for who you are and for inspiring so many in small, beautiful ways.
Sangha of Auspicious Companions 