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Archive for November 28, 2013
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Video of the Week
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Nov 28, 2013 |
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My Neighbor Ray
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| At age 90, Raymond J. Cleveland takes no medications and is pain free. He eats everything he pleases; sees well, rests well and IS well. His neighbor, Michael Glassoff, curious about this man whose eyes radiated with light and who waved at anyone who passed by with deep affection, asked Ray where he finds this overflowing joy. Watch this interview to hear Ray share his practical pointers on how to live a life of joy, free from anger. |
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Video of the Week
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Nov 28, 2013 |
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Grateful: A Love Song to the World
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| Musicians Nimo Patel and Daniel Nahmod brought together dozens of people from around the world to create this beautiful, heart-opening melody. Inspired by the 21-Day Gratitude Challenge, the song is a celebration of our spirit and all that is a blessing in life. For the 21 Days, over 11,000 participants from 118 countries learned that âgratefulnessâ is a habit cultivated consciously and a muscle built over time. As a famous Roman, Cicero, once said, âGratitude is not only the greatest of virtues, but the parent of all others.â This soul-stirring music video, created within a week by a team of volunteers, shines the light on all the small things that make up the beautiful fabric of our lives. |
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Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.
– Melody Beattie –
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What Is Gratitude?
“Robert Emmons, perhaps the world’s leading scientific expert on gratitude, argues that gratitude has two key components, which he describes in a Greater Good essay, “Why Gratitude is Good.” { read more }
Be The Change
Plant seeds to cultivate your own grateful garden by writing a gratitude letter, or starting a gratitude journal. |
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Sangha of Auspicious Companions 