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Archive for September, 2012

Quote of the Week | Equanimity

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Learn More | Books and Audio | The Pema Chödrön Foundation
September 5, 2012

EQUANIMITY

The traditional image for equanimity is a banquet to which everyone is invited. That means that everyone and

everything, without exception, is on the guest list. Consider your worst enemy. Consider someone who would do you

harm. Imagine inviting them to this feast.

Training in equanimity is learning to open the door to all, welcoming all beings, inviting life to come visit. Of

course, as certain guests arrive, we’ll feel fear and aversion. We allow ourselves to open the door just a crack

if that’s all that we can presently do, and we allow ourselves to shut the door when necessary. Cultivating

equanimity is a work in progress. We aspire to spend our lives training in the loving-kindness and courage that

it takes to receive whatever appears—sickness, health, poverty, wealth, sorrow, and joy. We welcome and get to

know them all.

Of Interest to Readers

Has Pema’s teaching been important to you? Contribute to a new anthology by those who’ve put her wisdom into action—to benefit the Pema Chödrön Foundation. Read the call for submissions.

EXCERPTED FROM

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The Places That Scare You: A Guide to Fearlessness in Difficult Times, pages 67-68.

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Teachings by Pema Chödrön, from works published by Shambhala Publications. Photo by ©Andrea Roth.

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Loving A Child Through Life’s Challenges

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DailyGood News That Inspires

September 5, 2012

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Loving A Child Through Life's Challenges

I don’t remember who said this, but there really are places in the heart you don’t even know exist until you love a child.

– Anne Lamott –

Loving A Child Through Life’s Challenges

“I was two years shy of becoming a mother when I learned my greatest lesson about parenting. This information was not gleaned from a New York Times bestseller, a renowned pediatrician, or an experienced parent. It came from a 10-year-old boy born to a drug-addicted mother, with an Individualized Education Plan thicker than an encyclopedia — a boy with permanent scars along the side of his left arm from a beating when he was three. Kyle taught me the one and only thing I really needed to know about loving a child through the challenges of life…” { read more }

Be The Change

Deepen your commitment to loving someone in a challenging situation.

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How To Respond to Failure

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DailyGood News That Inspires

September 4, 2012

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How To Respond to Failure

Compassion is to share the pain without sharing the suffering.

– Shinzen Young –

How To Respond to Failure

“Typically, when people fail, we blame them. Or teach them. Or try to make them feel better. But the learning — the avoidance of future failures — only comes once they feel okay about themselves after failing. And that feeling comes from empathy.” In this article, a business advisor describes an interaction between a nine-year-old and her grandmother — and the unexpected lesson in leadership and compassion he gleaned from it. { read more }

Be The Change

Simply listen and reflect back the next time you or somebody you know experiences a failure.

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InnerNet Weekly: What Astrology Teaches Us

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InnerNet Weekly: Inspirations from ServiceSpace.org
What Astrology Teaches Us
by Isabel Hickey

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Astrology is not meant to be a primarily predictive science. It is meant to be for understanding ourselves and also for understanding other people. I’ve had a number of interviews recently where I was amazed that people thought it was fatalistic. It’s not — absolutely not. There is nothing in a horoscope, that blue-print, that pattern, that you cannot change if you want to. I’ve seen this over the years. It’s the stories of the cycles and rhythms you are going through, and what you have brought over from the past to work out. It shows your character. You can read it the day a child is born; you can tell what they have brought over as a blessing and what they have brought over as a challenge that they have to change. But that is only the personality pattern. Behind the personality lies your real self, and you center yourself in that essential thing.

A great while ago, an Eastern teacher taught me something and I’ve watched it work over the years. We are vibrationally connected to everything that happens to us. There is only one way we can change what we do in this life, and that is by changing our attitude toward it; this changes our consciousness. This is a cosmic law that few people know. By changing your attitude, one of two things has to happen. Either person or the problem will be completely removed without any harm to anyone, or that person or problem will change so much that you will be able to live with it very easily. Now, in over thirty years, I’ve never seen it proved wrong in a person who changed their attitude, their consciousness.

This world of appearance is not the creative world; this is the world of manifestation that always changes. We create our conditions inside us and if we want to change what is manifesting in the world of apperance, we must change ourselves and our conciousness. That’s how we change what happens. I’ve seen this verified over and over. Never saw it wrong.

When we change our attitude, we start blessing that which we are fighting against.

–Isabel Hickey

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What Astrology Teaches Us
What tools (including but certainly not limited to astrology) have particularly helped you to understand your blessings and challenges? How do you center yourself in that essential thing that lies behind your personality? Can you share a personal story of an attitude change that shifted your consciousness to allow you to “bless that which you are fighting”?
xiaoshan wrote: This is a long stretch between the predictive nature of astrology and human attitude – nevertheless a very unique perspective. I liked it….
Conrad P Pritscher wrote: Thanks for the opportunity to respond. It seems that Isabel is rather certain and I am cautious about that. Frequently, when I’m looking for an answer. I find that which I am looking f…
david doane wrote: The ‘tool’ that has helped me most is awareness that I am one with all that is and that all that is is sacred. That results in my becoming more accepting, less judgmental, more com…
Ganoba wrote: One half of our being is inside and the other half outside. Both these are dynamic, they keep changing, evolving. We can get a picture of these two using various tools. Astrology is one of them….
Ganoba wrote: My whole life has been a process of revisiting beliefs that i hold about all aspects of life. Belief systems, values, attitudes seem to provide answers to the problems life presents from ti…
Narendra wrote: "What tools (including but certainly not limited to astrology) have particularly helped you to understand your blessings and challenges?… Many modern scientists believe …
Conrad P. Pritscher wrote: Dave, Ganoba, an Narenda ave written great responses. I would like to have them write an article for us to respond to some time. Warm and kind regards to everyone….
Swamy Vigyananand wrote: The pity is nothing in this writing (understanding , brought over from the past , vibrationally connected , attitude, consciousness, ‘start blessing that which we are fighting against&rsqu…
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Some Good News

What Death Has Taught Me About Life
27 Non-School Skills Children Need
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Customer Service Smiles

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Year of Dancing with Life – Week 48

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Dharma Wisdom: An integral approach to practicing the Buddha's teachings in daily life.
Week 48:
Mind State Dependent Happiness

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From ‘Dummy’ to Celebrated Brain Surgeon

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September 3, 2012

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From 'Dummy' to Celebrated Brain Surgeon

Reexamine all that you have been told in school, or in church or in any book. Dismiss whatever insults your soul.

– Walt Whitman –

From ‘Dummy’ to Celebrated Brain Surgeon

Interviewer: “At the age of ten you were seen as a dummy. By the age of 12, you were seen as one of the brightest kids in the class. What happened in those two years?” Dr. Ben Carson: “The key thing in those two years is my mother prayed to God and asked for wisdom and came up with the idea of turning off the TV. Should I say this on a TV show? (Laughter) we were allowed to watch only two or three television programs during the week, and with all that spare time, we had to read two books apiece from the Detroit Public Library…and submit to her written book reports, which she couldn’t read, but we didn’t know that. So she had pulled a fast one on us, but after a while, something happened…” The renowned “Gifted Hands” surgeon Ben Carson shares more about his unique journey in this powerful interview. { read more }

Be The Change

Don’t let labels define you.

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Quote of the Week | Overcoming Anger and Hatred

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Dharma Quote of the Week
September 3, 2012

OVERCOMING ANGER AND HATRED

To avoid being hurt by thorns and brambles, we might consider covering all the mountains with leather. That would be impossible, but putting on shoes would serve the same purpose. Similarly, if we tried to subdue all our outer enemies, we would never succeed. Once one was eliminated, another would rise against us. While doing this, our anger would continue to breed new foes. The only way to overcome our enemies is to turn inward and kill the real one, which is our own hatred.

EXCERPTED FROM

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Daring Steps: Traversing the Path of the Buddha, by Ringu Tulku, edited and translated by Rosemarie Fuchs, page 93.

$16.95 $8.47
To save 50%, use code DQ82712 at checkout through 9/10/12.

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Teachings excerpted from works published by Shambhala Publications and Snow Lion Publications.

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Smile Newsletter: A Radio for Dancing and Singing

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Sep 2, 2012
“When despair for the world grows in me and I wake in the night at the least sound in fear of what my life and my children’s lives may be, I go and lie down where the wood drake rests in his beauty on the water, and the great heron feeds. I come into the peace of wild things who do not tax their lives with forethought of grief. I come into the presence of still water. And I feel above me the day-blind stars waiting with their light. For a time I rest in the grace of the world, and am free.” — Wendell Berry
Idea of the Week
191.jpg“I was the recipient of a kind deed. I looked out my front window to see the neighbor carrying my empty trash barrel down the driveway to my garage. He also brought my newspapers up as it was raining.” –bojangles

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Comment of the Week
“I believe we were all placed on earth for each other, we can’t live on our own. when am raised to a higher level, when i prosper in life, it is not for my wellbeing but rather for the sake of others. we all can make earth a better place, not by the big things we do but by the little acts of kindness that lifts and inspires a broken heart.” — merciet
What is a “smile card”? It’s a game of kindness — do something nice for someone and leave a card behind asking them to pay it forward. To date, 1,073,923 cards have been shipped without any charge.

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Never Too Late: A 71 Year Old’s Inspiring Journey

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September 2, 2012

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Never Too Late: A 71 Year Old's Inspiring Journey

It is never too late to be what you might have been.

– George Eliot –

Never Too Late: A 71 Year Old’s Inspiring Journey

“If there ever was an anti-aging pill, I would call it exercise,” says Ernestine Shepherd. A remarkable woman who, at age 71 started competitive bodybuilding. This BBC video shares more about her inspiring journey and her dedication to role modeling the power of exercise and a healthy diet. Ernestine’s luminous smile and spirit illustrates her deep-held conviction that,”Age is nothing but a number.” { read more }

Be The Change

Make time to exercise today.

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Kindness Daily: From My Son and Me

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From My Son and Me September 1, 2012 – Posted by divanurse
Four years ago, my 26 year-old son took his life. I visit him often at the cemetery and always bring fresh flowers to place at his grave. After a series of visits, I noticed that the woman next to him never has any flowers. So on my last visit, I brought flowers and placed them at her grave site, from my son and me.

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