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Archive for September, 2012

Quote of the Week | Relative Bodhichitta

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Dharma Quote of the Week
September 10, 2012

RELATIVE BODHICHITTA

Relative Bodhichitta is practised on the basis of the ordinary, conceptual mind and is perfectly possible to accomplish, even for a beginner, prodvided he looks within himself and practises properly. When this relative Bodhichitta has been perfected, moreover, absolute Bodhichitta, the wisdom of Vipashyana, the realization of no-self, arises by itself.

We can think of relative Bodhichitta as having two aspects: that of emptiness and that of compassion. To possess both compassion and an understanding of emptiness is like having wheels on one’s car. If all four are present, the car is roadworthy; but if a wheel is missing, it is impossible to go anywhere. Meditation on emptiness without compassion is not the Mahayana path; meditation on compassion where the aspect of emptiness is lacking is not the path either. We need both emptiness and compassion together.

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Enlightened Courage:
An Explanation of the Seven-Point Mind Training

by Dilgo Khyentse Rinpoche, translated by Padmakara Translation Group, pages 10-11.

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Smile Newsletter: Sharing A Laughter Break

HelpOthers.org
Sep 9, 2012
“Nothing in life is trivial. Life is whole wherever and whenever we touch it, and one moment or event is not less sacred than another.” — Vimala Thakar
Idea of the Week
192.jpg“A friend of mine has been battling cancer for 2 years now. Every so often, when I have a little extra I send her a check. She called the other day crying as she had lost the check I sent her and an insurance check. “I was having a hard day and decided to go out for a walk. I was going to stop at the bank and when I got there the checks were missing from my pocket.” she cried. “I looked everywhere but I can’t find them.” I told her I would drop off another check that day and not to worry. A couple of hours later she called to tell me that two people walking had found the checks and brought them to the police station and that she could pick them up the next day. She told the policeman how grateful she was because she really needed this money to pay her electric bill as she did not have much income coming in with the cancer and everything. She also asked if she could get the names and addresses of the pople who turned in the checks so she could thank them.The next day when she went to the station to pick up the checks the policeman told her that when he told the story to the good samaritans, they went to the power company and paid her electric bill also. “She doesn’t need to know our names.” he said

“She just needs to know people care.”

[ share your story >> ]

Stories of the Week
You can also contribute comments on each story!
Sharing A Laughter Break >>
Chasing The Brighton Bus >>
An Unsuspecting Restaurant Table >>
More Stories >>
Comment of the Week
“I believe we were all placed on earth for each other, we can’t live on our own. When I am raised to a higher level, when I prosper in life, it is not for my wellbeing but rather for the sake of others. We all can make earth a better place, not by the big things we do but by the little acts of kindness that lifts and inspires a broken heart.” — Merciet
What is a “smile card”? It’s a game of kindness — do something nice for someone and leave a card behind asking them to pay it forward. To date, 1,074,850 cards have been shipped without any charge.

The ‘Smiles’ newsletter is emailed to 94,240 subscribers with the intent of spreading more smiles in the world. You can unsubscribe anytime.

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How to Change When Change Is Hard

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September 9, 2012

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How to Change When Change Is Hard

When you listen, it’s amazing what you can learn. When you act on what you’ve learned, it’s amazing what you can change.

– Audrey McLaughlin –

How to Change When Change Is Hard

“Find a bright spot and clone it. That’s the first step to fixing everything from addiction to corporate malaise to malnutrition. A problem may look hopelessly complex. But there’s a game plan that can yield movement on even the toughest issues. And it starts with locating a bright spot — a ray of hope.” So begins this excerpt in Fast Company from the best-seller “Switch: How to Change When Change is Hard”. { read more }

Be The Change

Look for the bright spot today.

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Kindness Daily: Sharing A Laughter Break

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Sharing A Laughter Break September 8, 2012 – Posted by denisemj
It was a rainy day and I noticed that the lady coming into the senior center had holes in both shoes. Her toes were sticking through the shoes!

It wasn’t really time for a break but I decided to take one so I could chat with this lady.

She told me that she does have other shoes but they are not as comfortable as the old ones. She also told me she was going blind and could barely see, and that she has a friend who took her in and helps care for her. Her children live in other states and can’t afford to visit.

She started sharing some jokes and we both laughed. Laughter is good for the soul!

When it was time for lunch, she said, "Thank You for taking the time to sit with me and listen to my jokes!"

We all need someone, sometimes, to just sit and listen and let us know we are important.

That was the best break I have taken in a long time!

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The Little Guide To Cotentedness

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DailyGood News That Inspires

September 8, 2012

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The Little Guide To Cotentedness

Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.

– Lao Tzu –

The Little Guide To Cotentedness

“Let’s take a look at my life before contentedness: I was addicted to junk food and fast food, and overweight and unhealthy. I bought too many things on impulse, owned too much clutter, and was deeply in debt and struggling to make it to the next payday. I was unhappy with who I was, wanted desperately to change, tried a thousand different programs and books. I was always changing the way I did things, because it seemed everyone else had a better system or tools. I strove to meet goals, because they would get me to a better life. And as I learned to be content, here was what changed…” Leo Babauta of Zen Habits shares more. { read more }

Be The Change

Experiment with some of Babauta’s steps towards contentment in your own life.

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Video of the Week: The Great Boat Lift of 9/11

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Video of the Week

Sep 07, 2012
The Great Boat Lift of 9/11

The Great Boat Lift of 9/11

“A hero is a man who does what he can.” — Romain Rolland. This documentary tells the inspiring story of the impromptu rescue of nearly half-a-million people from lower Manhattan after the World Trade Center buildings fell – by boat. Scores of commercial and private boat captains answered the call of duty that day, notwithstanding the unknown risks and tremendous effort required. Said one rescuer, “Average people, they stepped-up when they needed to.”
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Business Lessons from a Quiet Gardener

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September 7, 2012

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Business Lessons from a Quiet Gardener

When people go to work they shouldn’t have to leave their hearts at home.

– Betty Bender –

Business Lessons from a Quiet Gardener

William Rosenzweig is a strong voice in the field of ethical business. Much of his inspiration in the corporate world comes from a seemingly unlikely place — the garden. “A gardener sees the world as a system of interdependent parts – where healthy, sustaining relationships are essential to the vitality of the whole. In business this has translated for me into the importance of developing agreements and partnerships where vision and values, purpose and intent are explicitly articulated, considered and aligned among all stakeholders of an enterprise – customers, employees, suppliers, shareholders, and the broader community and natural environment.” Read more excerpts from the acceptance speech of this “quiet gardener” for the Oslo Business for Peace Award. { read more }

Be The Change

Take a moment to observe or engage in the natural world today. What lessons can be extended to your areas of work?

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Quote of the Week | Decorative Dharma

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Dalai Lama Quote of the Week

Learn More | Books and Audio | The Office of His Holiness
September 7, 2012

DECORATIVE DHARMA

One should not view one’s dharma practice as being something decorative,

regarding statues and images as material possessions or as furnishings for one’s

house, or thinking that because there is an empty space on a wall one might as

well put up a thangka for decoration. That kind of attitude should not be

cultivated. When you arrange the statues or thangkas, you should do so out of a

deep respect from the mind, moved by your faith and conviction. If you can

arrange these physical representations—statues and so forth—out of deep respect

and faith, that’s all right. On the other hand, the attitude that they are

merely material possessions is dangerous and destructive. I think that some

people who have a cupboard or the like in which they keep all their precious

possessions may arrange an altar on it just for the sake of decoration. This is

very wrong.

Having such motivations is not the proper way to become a Buddhist; the proper

way to become a Buddhist is to bring about some positive change within the mind.

Any practice that can give you more courage when you are undergoing a very

difficult time and that can provide you with some kind of solace and calmness of

mind is a true practice of the dharma.

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Path to Bliss: A Practical Guide to Stages of Meditation,
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Teachings by His Holiness the Fourteenth Dalai Lama, excerpted from works published by Shambhala Publications and Snow Lion Publications.

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Kindness Daily: The Receptionist’s Smile

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The Receptionist’s Smile September 6, 2012 – Posted by LucyStar
Being chronically ill, I have made quite a few visits to the doctor’s office.

Over the visits, I’ve noticed how big a difference it makes when the receptionist greets me with a smile and a pleasant tone. It just makes my entire day a little better, and the illness a little easier to bear! Plus, it puts me in a mood to smile at other people and spread the joy.

While thinking about this, I had a follow-up thought: I wish these individuals, who are only bypassers in my life, knew how much their smiles actually mean to me!

And as soon as I had the thought, I realized that it is possible– I can tell them. 🙂

So I gathered some materials, sat down, and wrote cards to all the different offices– from taxi companies to doctors’ offices– thanking them for being so pleasant and helpful. As soon as I finished, I eagerly mailed them off.

Though I won’t be there to see their faces when they read the cards, I hope they feel appreciated and that the notes put smiles on their faces the way they put a smile on mine!

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The 13-Year Old Who Is Foresting the World

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September 6, 2012

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The 13-Year Old Who Is Foresting the World

The creation of a thousand forests is in one acorn.

– Ralph Waldo Emerson –

The 13-Year Old Who Is Foresting the World

Felix Finkbeiner’s stringbean physique is complemented by a pair of wire-rimmed glasses and a pudding-bowl haircut. At 13, he is an environmental superstar at the helm of a global network of child activists whose aim is to mitigate climate change by reforesting the planet. Behind his apparently unprepossessing facade, Felix is really an action hero. His organisation, Plant for the Planet, recently achieved its target of planting one million trees in Germany; now, Felix is spreading his message around the world. Plant for the Planet is up and running in 131 countries. { read more }

Be The Change

Plant a seed of goodness today.

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