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Archive for September 2, 2012
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| Sep 2, 2012 |
| “When despair for the world grows in me and I wake in the night at the least sound in fear of what my life and my children’s lives may be, I go and lie down where the wood drake rests in his beauty on the water, and the great heron feeds. I come into the peace of wild things who do not tax their lives with forethought of grief. I come into the presence of still water. And I feel above me the day-blind stars waiting with their light. For a time I rest in the grace of the world, and am free.” — Wendell Berry |
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 “I was the recipient of a kind deed. I looked out my front window to see the neighbor carrying my empty trash barrel down the driveway to my garage. He also brought my newspapers up as it was raining.” –bojangles
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| “I believe we were all placed on earth for each other, we can’t live on our own. when am raised to a higher level, when i prosper in life, it is not for my wellbeing but rather for the sake of others. we all can make earth a better place, not by the big things we do but by the little acts of kindness that lifts and inspires a broken heart.” — merciet |
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It is never too late to be what you might have been.
– George Eliot –
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Never Too Late: A 71 Year Old’s Inspiring Journey
“If there ever was an anti-aging pill, I would call it exercise,” says Ernestine Shepherd. A remarkable woman who, at age 71 started competitive bodybuilding. This BBC video shares more about her inspiring journey and her dedication to role modeling the power of exercise and a healthy diet. Ernestine’s luminous smile and spirit illustrates her deep-held conviction that,”Age is nothing but a number.” { read more }
Be The Change
Make time to exercise today. |
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Sangha of Auspicious Companions 