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Archive for August, 2012

Around the World in 40 Places

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DailyGood News That Inspires

August 14, 2012

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Around the World in 40 Places

I know there is strength in the differences between us. I know there is comfort, where we overlap.

– Ani DiFranco –

Around the World in 40 Places

Every community needs a commons where people can gather as friends, neighbors and citizens. This can be a grand public square, a humble Main Street or a vacant lot with a few handmade benches where locals sit down for conversation. Or even a bridge, beach or bus station. Project for Public Spaces, a New York-based group compiled a comprehensive catalog of more than 600 of the best public spaces around the world. Here is a selection of some of the most inspiring, many of them very modest and in surprisingly humble locations. { read more }

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What is your favorite “public space” in the world? Share your answer with other readers here. { more }

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InnerNet Weekly: Renaissance

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InnerNet Weekly: Inspirations from ServiceSpace.org
Renaissance
by Thich Nhat Hanh

[Listen to Audio!]

815.jpgThis morning, at sunrise, a new bud appeared on the tree. It was born around midnight. The bark, the skin of the tree, split open under the incessant movement of its sap to make room for another life. However, the tree was not listening, was not feeling those movements, that pain. All it did was listen attentively to the whispering of the flowers and grasses that surrounded it. The fragrance of the night was pure and wondrous. The tree had no idea of passing time, of birth and death. It was there, as present as the sky and the earth.

This morning, at dawn, I understand that this new day does not resemble any other, that this morning is unique. We often think that we store away certain mornings for later. But it is impossible. Each morning is special, unique. My friend, how do you find this morning? It is here for the first time in our lives? Is it the repetition of a past morning? My friend, when we are not present, mornings repeat themselves. If we are present in front of life, each morning is a new space, a new time. The sun shines over different vistas, at different moments. Your full awareness is like the moon that bathes in the heart of hundreds of rivers: the river flows, the water sings, the moon travels under the immense dome of the blue sky. Look at that blue color, smile, and let your awareness spring up like the transparent, pure sunlight that caresses the branches and leaves in the early morning.

A morning is not a page that you cover with words and turn over at any moment. A book is a path where one can come and go. A morning is not a path, not even a path followed by a bird that flies away without leaving trace. A morning is a symphony; for it to be there or not depends on your presence.

The new bud on the tree is not even a year old. It is the bud of mindfulness and deep looking that, at each moment, in perpetual motion, opens up to life. If you see the new bud, you will be able to go beyond the limits of time, for true life is beyond months, beyond years.

Your eyes are the immense sky, the high mountain, the deep ocean. Your life does not know borders. All the delicious fruit and magnificent flowers belong to you. Accept them.

–Thich Nhat Hanh, in Call Me By My True Names

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Renaissance
Can you share a personal experience where you felt that the “morning is a symphony?” How do we grow in awareness of the novelty of each day? What does “All the delicious fruit and magnificent flowers belong to you. Accept them.” mean to you, in terms of “you” and “belong”? How does this belonging relate to things that “belong” to us in our everyday sense of ownership?
Conrad P. Pritscher wrote: When I pay attention to my present experience I grow in awareness of the novelty of each moment. When I am aware of my present experience, that present awareness equals all the delicious f…
Kokil wrote: For many years at a stretch all I did was get up in the morning, get dressed, rush to work, come back from work, eat , watch TV and sleep. One fine day I decided to move into a state of awarenes…
Susan xo wrote: Mornings are indeed a symphony for ne! I love this writing.of Thich Nhat Hanh because.I closely relate to its meaning and sentiment.

For the whole.of.my life as ling as I can remember this time o…

susan schaller wrote: Born at the bottom of a big and confused family, I had raised fists from babyhood, defending myself from three older brothers, a bossy older sister, and the accusations of my baby sister. …
david doane wrote: "My friend, when we are not present, mornings repeat themselves. If we are present in front of life, each morning is a new space, a new time." Those lines grabbed me. …
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Some Good News

5 Books to Inspire Innovation
Who Are You Really Mad At?
Guerilla Gardener Plants Joy in Potholes

Video of the Week

Alternatives to Violence

Kindness Stories

Helping A Young Blind Man
A Young Boy’s Groceries
Gardens Of Art

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Year of Dancing with Life – Week 45

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Dharma Wisdom: An integral approach to practicing the Buddha's teachings in daily life.
Week 45:
The Courage to Be Happy

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How to Be Happy: The Fine Print

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DailyGood News That Inspires

August 13, 2012

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How to Be Happy: The Fine Print

Happiness is a skill. It requires effort and time.

– Andrew Weil –

How to Be Happy: The Fine Print

Most of us want to be happy and stay that way, and research from positive psychology has shown that making a habit of certain day-to-day activities — like expressing gratitude, exercising, or performing acts of kindness — can help us get there. But few researchers have considered how to identify an activity that’s best suited to your particular personality and lifestyle. Sonja Lyubomirsky, a professor of psychology at the University of California, Riverside, started to explore these questions … { read more }

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Learn more about the “hows” of happiness according to the Greater Good Science Center, here. { more }

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Quote of the Week | It Is Better to Practice

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Dharma Quote of the Week
August 13, 2012

IT IS BETTER TO PRACTICE

Dromtönpa once saw a monk doing circumambulations and intuitively knew he was doing them for a worldly motive. He remarked, “It’s good to do circumambulations, but it would be better to practice.” Later he saw the same monk making prostrations. “Prostrations are good,” he said, “but it would be better to practice.” After some time, the monk began to do meditation and Dromtönpa again remarked that doing retreats was laudable, but it would be even better to practice. Finally the monk, who by this time was thoroughly perplexed, inquired what he meant by the word practice. Dromtönpa answered that it meant letting go of our preoccupation with this life and developing true love and compassion.

If what we do is for this life, it is a wordly endeavor, no matter how much it resembles a spiritual practice. If we don’t overcome that concern, we aren’t true practitioners. If we don’t overcome our concern for the well-being of our future lives, we don’t have a real wish for freedom.

EXCERPTED FROM

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Atisha’s Lamp for the Path to Enlightenment,
by Geshe Sonam Rinchen, edited and translated by Ruth Sonam, pages 30-31.

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Teachings excerpted from works published by Shambhala Publications and Snow Lion Publications.

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Smile Newsletter: A Warm Embrace and Presence

HelpOthers.org
Aug 12, 2012
“A single act of kindness throws out roots in all directions, and the roots spring up and make new trees.” — Amelia Earhart
Idea of the Week
188.jpg“The escalators at the subway station were under maintenance and I saw a lady walking down with her child and the stroller. I helped the lady to carry the stroller for her. She was very thankful.” — ajitha

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Stories of the Week
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A Young Boy’s Groceries >>
A Warm Embrace And Presence >>
Overwhelmed By My First Random Act Of Kindness >>
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Comment of the Week
“I just love when somebody else has the feeling of happiness. They don’t have to say anything or do anything for me, but the look on their face really does it all. I just want to give.” — marandarena
What is a “smile card”? It’s a game of kindness — do something nice for someone and leave a card behind asking them to pay it forward. To date, 1,070,544 cards have been shipped without any charge.

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Inflatable Bag Monster Art

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DailyGood News That Inspires

August 12, 2012

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Inflatable Bag Monster Art

Art is not what you see, but what you make others see.

– Edgar Degas –

Inflatable Bag Monster Art

Before seeing the work of street artist Joshua Allen Harris, most people wouldn’t have considered the artistic possibilities of subway exhaust. Fortunately, Harris had: using only tape and garbage bags, he creates giant inflatable creatures that become animated when fastened to a sidewalk grate. Check out this amazing short video of what can be done to brighten others’ days with a little serendipitous, playful imagination. { read more }

Be The Change

Create a work of art to bring something ordinary and mundane to life.

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Kindness Daily: A Young Boy’s Groceries

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A Young Boy’s Groceries August 11, 2012 – Posted by starryskies
I stopped at a grocery store the other day because I was about to go on a long drive and I wanted to buy my favorite beverage for the trip. It wasn’t the store I normally go to, just one I passed along the way.

As I walked up to the entrance, I noticed a man and a boy who was about 10 or 12 years old standing at the front of the store. Customers walked past, as the man handed them half-sheets of white paper. I walked up to them with curiosity, wondering what cause they were representing. As I got closer, I saw that they had two carts starting to fill with groceries.

I said hello and the man greeted me and handed me one of the pieces of paper, explaining that they were collecting donations for the local food pantry. On the paper was a simple list of food items: peanut butter, noodles, pasta sauce, canned fruits and vegetables. It also included a short story about the boy and his efforts to collect food donations since the age of 8. I was really touched that someone so young would be so interested in helping others. I told him it was an awesome idea and that he should be proud of himself. He smiled.

Then, I went inside to get my drink. Unfortunately, the store didn’t have it in stock. But, I wasn’t upset, because by then I felt I had another mission. I went through the store, picking things from the list, then brought them back out to the boy and put them in the cart. I also gave the man the white sheet of paper back to reuse for another customer. They thanked me and offered me a treat (candy, I think) but I said to pass it on to someone else.

As I walked back to my car, the boy’s well-intentioned spirit stuck with me. How inspiring to encounter a young boy with a resolve to do good deeds, and the courage to act on it.

It made my day!

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5 Books to Inspire Innovation

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DailyGood News That Inspires

August 11, 2012

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5 Books to Inspire Innovation

It isn’t all over; everything has not been invented; the human adventure is just beginning

– Gene Roddenberry –

5 Books to Inspire Innovation

The human brain is a few pounds of pale pink jello inside the skull. It’s also the wondrous source of consciousness and creativity, the place from which our emotions and insights emerge. The following books look at the mystery of the creative mind from many different angles. They investigate the quirks of human nature and the science of beauty, the importance of stories and the necessity of investing in the right kind of collaborative spaces, both online and offline. { read more }

Be The Change

Do something in the spirit of innovation today!

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Video of the Week: Alternatives to Violence

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Video of the Week

Aug 10, 2012
Alternatives to Violence

Alternatives to Violence

When you hear the word “violence” what comes to your mind? Murder, fighting, war, injustice, prejudice, suffering…? How do you break down the barriers to communication and self awareness? To see yourself in the “other”? “When you treat people with respect, then trust evolves. And once trust evolves, barriers fall. If I let go of my identity, I’m left with my humanity.” This video highlights the work of Alternatives to Violence Project in the U.S. prison system, whose programs reduce recidivism by over 40%. However, their programs are used to create peaceful solutions to potentially violent conflict in schools, corporate settings and communities in over 50 countries around the world.
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