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Archive for July, 2012

Texting That Saves Lives

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DailyGood News That Inspires

July 7, 2012

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Texting That Saves Lives

We don’t set out to save the world; we set out to wonder how other people are doing and to reflect on how our actions affect other people’s hearts.

– Pema Chodron –

Texting That Saves Lives

Teenagers in the U.S. send an average of 3,339 text messages per month. What happened when Nancy Lublin, the CEO and Chief Old Person at DoSomething.org, started texting 200,000 teens across America? They texted back — about their own problems, from bullying to depression to abuse. In this passionate TED talk, Nancy describes how this birthed a crisis text hotline which has helped thousands of teens quickly and safety get the help that they need. { read more }

Be The Change

Text message, call, visit, or reach out to someone in your life who simply needs to be heard.

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Video of the Week: Restoring the Diversity of Indigenous Agriculture

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Video of the Week

Jul 06, 2012
Restoring the Diversity of Indigenous Agriculture

Restoring the Diversity of Indigenous Agriculture

In an age where multinational agribusiness has casually stripped India of seed diversity, while creating dependence on its GMO seed products, Natabar Sarangi is on a mission to revitalize organic agriculture and reintroduce native rice varieties through seed banking. His fight is not only to repair the damage done to India’s agricultural sector since the so-called “green revolution”, it is to restore an ethic of sustainability and economic justice to farming. It is a struggle for the overall wellbeing of the nation.
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20 Amazing Photos From Outer Space

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July 6, 2012

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20 Amazing Photos From Outer Space

The goal of life is to make your heartbeat match the beat of the universe to match your nature with Nature.

– Joseph Campbell –

20 Amazing Photos From Outer Space

As humans have begun to explore the mysteries of outer space, both by sending unmanned probes and physically traveling beyond the Earth’s atmosphere, a vast number of amazing pictures have been collected. Often photographs of outer space are recorded for the purposes of science, but are also often breathtakingly beautiful images revealing the wonders of the universe. This post brings together 20 of the most astounding pictures of space ever created. { read more }

Be The Change

Take time to look up at the night sky today.

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Quote of the Week | The Mind of Clear Light

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Dalai Lama Quote of the Week

Learn More | Books and Audio | The Office of His Holiness
July 6, 2012

THE MIND OF CLEAR LIGHT

Is spiritual practice really worthwhile? Is it really possible to eliminate from within ourselves the forces that give rise to suffering? As is said, “The ultimate nature of mind is clear light.” Consciousness has many levels, and although the coarser levels are affected by the defiling forces, the most subtle level remains free of gross negativities. In the Vajrayana this subtle level of consciousness is called the mind of clear light.

The delusions and emotional afflictions as well as the dualistic mind of right and wrong, love and hatred, etc., are associated only with the coarse levels of consciousness. At the moment, we are totally absorbed in the interplay of these coarse states, so we must begin our practice by working within them. This means consciously encouraging love over hate, patience in place of anger, emotional freedom rather than attachment, kindness over violence, and so forth. Doing this brings immediate peace and calm to the mind, thus making higher meditation possible.

Then, because grasping at a self and at phenomena as being truly existent is the cause of all the vast range of distorted states of mind, one cultivates the wisdom that eliminates this ego-grasping. To overcome ego-grasping is to overcome the entire host of mental distortions.

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The Path to Enlightenment,
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Teachings by His Holiness the Fourteenth Dalai Lama, excerpted from works published by Shambhala Publications and Snow Lion Publications.

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5 Principles for Inner Transformation at Work

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July 5, 2012

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5 Principles for Inner Transformation at Work

Set me a task in which I can put something of my very self, and it is a task no longer; it is joy; it is art.

– Bliss Carman –

5 Principles for Inner Transformation at Work

“People go to work to sustain themselves and produce value in the world. Yet work environments can also be stressful, filled with challenging responsibilities and personalities, and feel misaligned with our most deeply cherished values. Instead of sustaining us, the workplace can sometimes feel simply draining, and at worst, unwholesome for both ourselves and the world…is there a path for heart and spirit to come alive through inner transformation at work?” This article delves into five principles that might help pave such a path. { read more }

Be The Change

This week, make an effort to align your external work in the world with your core inner values.

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Quote of the Week | The Perfection of Patience

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Learn More | Books and Audio | The Pema Chödrön Foundation
July 4, 2012

THE PERFECTION OF PATIENCE

Patience is not learned in safety. It is not learned when everything is harmonious and going well. When everything is smooth sailing, who needs patience? If you stay in your room with the door locked and the curtains drawn, everything may seem harmonious, but the minute anything doesn’t go your way, you blow up. There is no cultivation of patience when your pattern is to just try to seek harmony and smooth everything out. Patience implies willingness to be alive rather than trying to seek harmony.

EXCERPTED FROM

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The Pocket Pema Chödrön, page 72.

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Teachings by Pema Chödrön, from works published by Shambhala Publications. Photo by ©Andrea Roth.

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Are You Training Yourself To Fail?

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July 4, 2012

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Are You Training Yourself To Fail?

We become what we repeatedly do.

– Sean Covey –

Are You Training Yourself To Fail?

“‘Did you get done what you wanted to get done today?’ Eleanor, my wife, asked me. ‘Not really,’ I said. She laughed. ‘Didn’t you write the book on getting done what you want to get done?’ Some people are naturally pre-disposed to being highly productive. They start their days with a clear and reasonable intention of what they plan to do, and then they work diligently throughout the day, sticking to their plans, focused on accomplishing their most important priorities, until the day ends and they’ve achieved precisely what they had expected…I am, unfortunately, not one of those people.” In this candid article a reputed author and management consultant offers up his reflections on how the habits we reinforce can help or hinder our productivity { read more }

Be The Change

This week try experimenting with “productivity rituals” of the sort described in the article.

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Kindness Daily: Kindness Blooms at the Airport

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Kindness Blooms at the Airport July 3, 2012 – Posted by Namaste
Last weekend at the airport, I had some extra time before going through security to catch my flight. While wondering what to do, I decided it was the perfect time and place to look for an anonymous act of kindness to do!

One of the magazine stands outside security had flowers for sale. I told the clerk that I’d like to buy flowers for someone else, and she could decide who to give them to. She looked a little confused, so I suggested perhaps she could give them to someone who looked like they could use some cheering up, and then hand them the smile card with the flowers.

At first, the clerk responded, That’s weird." (Or maybe, "That’s crazy," I can’t remember which.) But then, I explained a little more about smile cards and the concept of doing something kind for a complete stranger, and she brightened up.

"I’ll never know how it turns out," I said, "but you will have the opportunity to make someone’s day." At that point, she started to seem genuinely excited about it.

She went to take the flowers out of the water they were sitting in, and I explained, "It’s fine to leave them in there until the person you want to have them comes."

At that point, I think she was somewhere between flabbergasted and delighted, as it was clear this was not a request she had ever gotten from a customer before :).

I paid for the flowers (with cash, to ensure anonymity), said goodbye, and headed for the security line.

I’ll never know how it turned out, but I was on "Cloud 9" for the rest of the morning. 🙂

[Also, as a sidenote: If any of you have suggestions on how to explain smile cards to people who are not familiar with them, I would love to hear them. I feel I could have done a better job of explaining how the smile card works. I think, ultimately, whatever we say will work, if we are connected with our heart when we say it, but having some ideas in mind beforehand would be great! :)]

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A Refugee Turned Social Entrepreneur

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DailyGood News That Inspires

July 3, 2012

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A Refugee Turned Social Entrepreneur

There’s no disaster that can’t become a blessing, and no blessing that can’t become a disaster.

– Richard Bach –

A Refugee Turned Social Entrepreneur

Amber Chand is an entrepreneur in the United States with a unique business model: “She scans the headlines for conflicts around the world and responds. “I swoop in and then identify a group of talented, skilled artisan women who live there [in conflict zones] and who are clearly going to have to rebuild their lives in the shadow of either war or genocide or civil strife,” she explains. The Amber Chand Collection partners with women in places ranging from Afghanistan to Colombia to Gaza. But her devotion toward these women flows from her own life story.” { read more }

Be The Change

The next time you hear of someone going through a difficult situation, reach out in some way, big or small, to help.

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InnerNet Weekly: Those Who Float

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InnerNet Weekly: Inspirations from ServiceSpace.org
Those Who Float
by Daniel Gottlieb

[Listen to Audio!]

806.jpgYoung as you are, I know you already know something about faith. You have faith in your mother’s arms. That’s a good start. But later on, you’ll find it gets more complicated.

Not long ago, I was talking with a woman who got me thinking about what faith really is. She was in her mid-forties, and in therapy she said she felt as if she had been "treading water" her whole life.

"What if you stop?" I asked.

Between you and me, Sam, that is not my most brilliant intervention. But it’s a good question. What does happen when you stop treading water? Either you sink or you float.

This woman felt as if she had spent most of her life treading water because she was fighting something inside herself. Some people do that all the time. They fight against fear of death, fear of being "found out", fear of losing their minds, fear of realizing they are not the people they should be, fear of becoming who they are. But as this woman was thrashing against the water, deep down she knew she would lose the fight.

So when I suggested that she stop treading water, I realized the difference between those who sink and those who float. The very moment you give up struggling with the water, if you’re going to float, you have to put your faith in the water — just lie back and let it hold you up.

–Daniel Gottlieb, in Letters to Sam

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Those Who Float
Reflecting on your life, have you had an experience where you’ve been “treading water,” and had to let go to allow the water to “hold you up?” What does having faith in that which scares you mean to you? How can we develop such a faith?
Smita wrote: I live on Maui, and a couple weeks ago I went to take a swim in the ocean. The waves were very big that day, but I saw a lot of people in the water so I decided it would be okay for me to go in …
Chris wrote: Great story, Smita! Love the wave imagery, and dig the metaphor of ‘diving in’ to swelling challenges and experiencing the freedom of that surrender. Resonate with this passage too, and …
Conrad P Pritscher wrote: Gottlieb is wonderful. I may float for a few seconds here and there, but most often, I find that I gently tread water while I’m thinking of floating. I often say it is better to increa…
Veena Vasista wrote: Oh yes!!!! This post really resonated with me. In 2009, my theme for the year was ‘Year of Effortless Living." I spent that year exploring how I could live my life with less effort – be…
Chris wrote: "To be still and trust" is one thing, "To be still and know " is one of the soul’s foundational gifts that is for each of us to realize….
Shweta Gupta wrote: EXtremely beautiful… I experienced this same thing for the first time on June 29, 2012 i.e 3 days back. I go to the beach everyday for a walk but never go in the ocean. Three days back my cous…
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