In association with hhdlstudycirclemontreal.org

Archive for July, 2012

Google’s Jolly Good Fellow on Inner Peace

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

July 11, 2012

a project of ServiceSpace

Google's Jolly Good Fellow on Inner Peace

Looking for peace is like looking for a turtle with a mustache: You won’t be able to find it. But when your heart is ready, peace will come looking for you.

– Ajahn Chah –

Google’s Jolly Good Fellow on Inner Peace

Chade-Meng Tan (widely known as Meng) was among the earliest engineers to be hired at Google. When Google allowed engineers to spend 20% of their time pursuing their passion, Meng decided to spend his time on a cause dear to his heart: Launching a conspiracy to bring about world peace. Meng believes that world peace can be achieved — but only if people cultivate the conditions for inner peace within themselves. Working with Zen masters, meditation teachers, psychologists and even a CEO, Meng created a seven-week personal growth program called — Search Inside Yourself (SIY). In this Knowledge@Wharton interview the man who was dubbed Google’s Jolly Good Fellow shares more. { read more }

Be The Change

“The life of peace is like an international flight permitting only one handbag. You’ll have to leave behind some of your cherished shoes and appliances.” { more }

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

Remembering Steve Jobs’ Insights

5 Principles for Inner Transformation at Work

The Art of Motivating Employees

The Power and Benefit of Circles

Smile Big
Love Freely
Meditate
Give Back

Why Leaders Must Feel Pain

How To Build A Beautiful Company

You’ve Made a Mistake. Now What?

Live Life as an Experiment

DailyGood is a volunteer-run initiative that delivers “good news” to 117,514 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

HelpOthers // CF Sites // KarmaTube // Conversations // More

Kindness Daily: Man in the Rain

kindness daily
home smileCards smileGroups
Man in the Rain July 10, 2012 – Posted by djorn
One rainy night I was driving along a lonely highway. Ahead of me, I saw a man, shoulders hunched, walking rapidly along the side of the road. It was pouring rain and I slowed down to avoid splashing him as I went by.

He misunderstood, thought I was offering a ride, and ran towards my car. He was very tall, had a full beard, and he scared me. I stepped on the gas pedal to leave quickly, and I saw the look of total dispair in his eyes.

Suddenly, all fear was gone and I backed up and unlocked my car door, praying this was not the biggest mistake in my life but somehow knowing it would be okay.

The man was a plumber. His truck had got stuck in the mud. He had been walking for miles. No one would pick him up and his wife was in the hospital in labor with their first child!!

He had cried at the thought he might not be there.

We arrived at the hospital moments before his son was born!

Add/View Comment >>

About Newsletter
Kindness Daily is an email that delivers today’s featured story from HelpOthers.org. If you’d rather not receive this email, you can also unsubscribe.

Similar Stories

The Karma of Kindness, by VM

Fight Club and the Passerby, by guin

Grocery Store Flower Bouquet, by treeflowerpuzzle

A Stolen Bike and Help from Strangers, by Jessica Laplante

An Experiment in Teaching Children Philanthropy, by Author Unknown

Helpful Links

Smile Cards: do an act of kindness and leave a card behind to keep the chain going.

Smile Decks: 52 cards with a kindness idea on each!

Smile Groups: share your own stories, make friends, spread the good.

Smile Ideas: loads of ideas that can support your drive of kindness.

Unsubscribe
If you’d rather not receive these stories by email, you can remove yourself with two easy clicks.

Community
twitterx32.png facebookx32.png

Delivered by HelpOthers.org Click here to unsubscribe

Starting A Slow Story Movement

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

July 10, 2012

a project of ServiceSpace

Starting A Slow Story Movement

There is more to life than increasing its speed.

– Mohandas K. Gandhi –

Starting A Slow Story Movement

“It is said that we become the stories that we tell among ourselves. This might have been true before we became salespersons. For a few decades now, I think we have become numb to the stories that we tell among ourselves. So stories have become shorter and crisper to the length of a tweet. We are so committed to telling a story to the point that finally what remains is a dimensionless point. There is no point in concentrating on a single point. The meaning of a point arises from meandering between the point and its natural circumference. It is within that arena, somewhere, my story becomes yours. ” This thought-provoking article explores the need in today’s world for a Slow Story Movement. { read more }

Be The Change

Tell an old friend, family member, colleague or even a stranger a slow story today.

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

Nursery Rhymes Bring Down the House

Three Parables to Regain Perspective

Why Money Is Like Beer

Where Children Sleep: A Poignant Photo Series

Smile Big
Love Freely
Meditate
Give Back

Are You Training Yourself To Fail?

A Lost 5-yr-old Finds Family 25 Years Later

The Dumpster

What I’ve Learned About Learning

DailyGood is a volunteer-run initiative that delivers “good news” to 117,486 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

HelpOthers // CF Sites // KarmaTube // Conversations // More

InnerNet Weekly: A Walk in the Rain

Email not displaying correctly? View it in your browser.
InnerNet Weekly: Inspirations from ServiceSpace.org
A Walk in the Rain
by Paul Foster

[Listen to Audio!]

807.jpgAs the story goes, I was walking through the rain on a cold Autumn evening in Oxford. The sky was getting dark; I was wrapped up warm in my new coat. And suddenly and without warning, the search for something more apparently fell away, and with it all separation and loneliness.

And with the death of separation, I was everything that arose: I was the darkening sky, I was the middle aged man walking his golden retriever, I was the little old lady hobbling along in her waterproofs. I was the ducks, the swans, the geese, the funny looking bird with the red streak on its forehead. I was the trees in all their autumnal glory, I was the sludge sticking to my feet, I was my body, all of it, arms and legs and torso and face and hands and feet and neck and hair and genitals, the whole damn lot. I was the raindrops falling on my head (although it was not my head, I did not own it, but it was undeniably there, and so to call it "my head" is as good as anything). I was the splish-splash of water on the ground, I was the water collecting into puddles, I was the water swelling the pond until it looked fit to burst its banks, I was the trees soaked by water, I was my coat soaked by water, I was the water soaking everything, I was everything being soaked, I was the water soaking itself.

And everything that for so long had seemed so ordinary had suddenly become so extraordinary, and I wondered if, in fact, it hadn’t been this way all along: that perhaps for my whole life it had been this way, so utterly alive, so clear, so vibrant. Perhaps in my lifelong quest to reach the spectacular and the dramatic, I had missed the ordinary, and with it, and through it, and in it, the utterly extraordinary.

And the utterly extraordinary on this day was awash with rain, and I was not separate from any of it, that is to say, I was not there at all. As the old Zen master had said upon hearing the sound of the bell ringing, "there was no I, and no bell, just the ringing", so it was on this day: there was no "I" experiencing this clarity, there was only the clarity, only the utterly obvious presenting itself in each and every moment.

Of course, I had no way of knowing any of this at the time. At the time, thought was not there to claim any of this as an “experience”. There was just what was happening, but no way of knowing it. The words came later.

And there was an all-pervading feeling that everything was okay with the world, there was an equanimity and a sense of peace which seemed to underlie everything there was; it was as though everything was simply a manifestation of this peace, as if nothing existed apart from peace, in its infinite guises. And I was the peace, and the duck over there was it too, and the wrinkly old lady still waddling along was the peace, and the peace was all around, everything just vibrated with it, this grace, this presence that was utterly unconditional and free, this overwhelming love that seemed to be the very essence of the world, the very reason for it, the Alpha and the Omega of it all.

–Paul Foster, in ‘Beyond Awakening

Share the Wisdom:
Email Twitter FaceBook
Latest Community Insights New!
A Walk in the Rain
What shifts occur(or have already occurred) in your worldview if you accept the author’s premise – there is a sense of peace that underlies everything that is? Have you had an experience of coming in touch with “an all-pervading feeling that everything was okay with the world”? What does “grace” and “presence that was utterly unconditional and free” mean to you?
Conrad P. Pritscher wrote: Paul Foster is a wonderful writer. I have difficulty adding anything more. When one is one, the way that can be said is not the way. Desiring nothing can be peaceful. As Gandhi said:…
JPSingh wrote: It is a most difficult state for anyone to achieve. Still more difficult to comprehend There is no desire for reaching, arriving or seeking. There is no goal. The player,goal-post,goal kee…
Ricky wrote: When you change your language, your choice of words, your focus, you are able to articulate the ideas that arise in this article. As we change our view of our presence here from ‘it’…
Thierry wrote: What a wonderful happening and what a paradox. But to walk around with the desire to have such an "experience" is precisely desiring the ‘more’. That ca…
Share/Read Reflections >>
Wednesday Meditation:
Many years ago, a couple friends got together to sit in silence for an hour, and share personal aha-moments. That birthed this newsletter, and later became “Wednesdays”, which now ripple out to living rooms around the world. To join, RSVP online.

RSVP For Wednesday

Some Good News

5 Principles for Inner Transformation at Work
20 Amazing Photos From Outer Space
One Student’s Unforgettable Graduation Gift

Video of the Week

Restoring the Diversity of Indigenous Agriculture

Kindness Stories

A Reason To Celebrate
Kindness Blooms at the Airport

About
Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start a Wednesday style meditation gathering in your area, we’d be happy to help you get started.

Forward to a Friend

InnerNet Weekly is an email service that delivers a little bit of wisdom to 72,801 subscribers each week. We never spam nor do we host any advertising. Archives, from the last 14+ years, are freely available online.

You can unsubscribe anytime, within seconds.

A Gift Economy offering of ServiceSpace.org (2012)

Year of Dancing with Life – Week 40

Email not displaying correctly? View it in your browser.
Dharma Wisdom: An integral approach to practicing the Buddha's teachings in daily life.
Week 40:
The Way to End Your Suffering

To receive Phillip’s weekly teaching,
click here:

http://dharmawisdom.org/52-weekly-teachings/40-way-end-your-suffering

May your study of this material deepen
your meditation practice and inspire
your dance with life.


If you are interested in studying Dancing with Life in more depth,
sign up to receive your on-line study guide and other supplemental materials.
Our mailing address is:
Life Balance InstitutePO Box 725
Tiburon, CA 94920

Copyright (C) 2012 Life Balance Institute. All rights reserved.

Sent to — why did I get this?
unsubscribe from this list | update subscription preferences
Life Balance Institute · PO Box 725 · Tiburon, CA 94920

open.php?u=9a321953230d3488a0e6f2f95&id=01f4349b2b&e=37b7f45cb9

The Importance of Learned Optimism

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

July 9, 2012

a project of ServiceSpace

The Importance of Learned Optimism

Optimism is invaluable for the meaningful life. With a firm belief in a positive future you can throw yourself into the service of that which is larger than you are.

– Martin Seligman –

The Importance of Learned Optimism

“[The illiterate of the 21st century,’ Alvin Toffler famously said, ‘will not be those who cannot read and write, but those who cannot learn, unlearn, and relearn.’ Martin Seligman’s celebrated book, Learned Optimism: How to Change Your Mind and Your Life, was originally published 20 years ago and remains an indispensable tool for learning the cognitive skills that decades of research have shown to be essential to well-being — and unlearning those that hold us back from authentic happiness.” This article by Maria Popova shares more. { read more }

Be The Change

“Wisdom in Blinking” is a short and beautiful passage by Mark Nepo on how our mindset influences the quality of our life experiences. { more }

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

15 Things You Should Give Up To Be Happy

Top 5 Regrets of the Dying

Four Ways to Respond in an Argument

Offbeat Graduation Speech Gets Standing Ovation

Smile Big
Love Freely
Meditate
Give Back

Secrets to Longevity

7 Habits of Mindful Eating

How to Transform Negative Emotions

7 Practices to Cultivate Compassion

DailyGood is a volunteer-run initiative that delivers “good news” to 117,449 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

HelpOthers // CF Sites // KarmaTube // Conversations // More

Quote of the Week | Taking Care of Others

Having trouble viewing this email? View the online version.

Dharma Quote of the Week
July 9, 2012

TAKING CARE OF OTHERS

Taking care of others can be done with two very different motivations. WIth one, we care for others in an unhealthy way, seemingly sacrificing ourselves, but really acting out of fear or attachment. People who are attached to praise, reputation, relationships, and so forth and who fear losing these may seemingly neglect their own needs to take care of others. But in fact, they are protecting themselves in an unproductive way. Their care comes not from genuine love, but from a self-centered attempt to be happy that is actually making them more unhappy.

The other way of taking care of others is motivated by genuine affection, and this is what the Buddha encouraged. This kind of affection and respect for others doesn’t seek or expect something in return. It is rooted in the knowledge that all other beings want to be happy and to avoid pain just as much as we do.

EXCERPTED FROM

cover image

Buddhism for Beginners by Thubten Chodron, page 32.

$12.95 $6.47
To save 50%, use code DQ7212 at checkout through 7/16.

Read More

Teachings excerpted from works published by Shambhala Publications and Snow Lion Publications.

Facebook Twitter
Shambhala Publications | 300 Massachusetts Ave | Boston | MA | 888.424.2329

Forward to a friend | Manage Preferences | Unsubscribe

Smile Newsletter: Today You, Tomorrow Me

HelpOthers.org
Jul 8, 2012
“Action expresses priorities.” Gandhi
Idea of the Week
183.jpg“Went to the grocery and pharmacy for a friend who is not feeling very well today…picked up her favorite snack and magazine and left them for her to find after I left to cheer her up a bit!” — ziva

[ share your story >> ]

Stories of the Week
You can also contribute comments on each story!
A Reason To Celebrate >>
Drawn To The Warmth >>
Today You, Tomorrow Me >>
More Stories >>
Comment of the Week
“Kindness means everything to me. It is the way I try to live my life everyday. There is so much to be grateful for and we should share our gifts with others.” — sumi
What is a “smile card”? It’s a game of kindness — do something nice for someone and leave a card behind asking them to pay it forward. To date, 1,053,991 cards have been shipped without any charge.

The ‘Smiles’ newsletter is emailed to 92,469 subscribers with the intent of spreading more smiles in the world. You can unsubscribe anytime.

get smile cards | donate | write to us

t?c=912370&r=1395&l=35820&t=10&e=C3009629A010612C85703FBF1B9EE163B4B847859706E37D

A Savior At the Grocery Store

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

July 8, 2012

a project of ServiceSpace

A Savior At the Grocery Store

Give yourself entirely to those around you. Be generous with your blessings. A kind gesture can reach a wound that only compassion can heal.

– Steve Maraboli –

A Savior At the Grocery Store

“Numbly, I left my husband, Marty, at the hospital where I had been visiting two of my children and headed for the grocery store. Since it was eleven p.m., I drove to the only store I knew was open twenty-four hours a day. I turned my car motor off and rested my head against the seat. What a day, I thought to myself. With two of my young children in the hospital, and a third waiting at Grandma’s, I was truly spread thin. Today I had actually passed the infant CPR exam required before I could take eight-week-old Joel home from the hospital. Would I remember how to perform CPR in a moment of crisis? A cold chill ran down my spine as I debated my answer.” In this real-life story a mother struggling in difficult circumstances receives an unexpected gift from a total stranger. { read more }

Be The Change

The next time you see someone struggling, reach out to them with a kind gesture.

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

Kids on Love

A 39-year-long Lesson in Forgiveness

10 Keys to Happier Living

5 Powerful Tools for Reflection

Smile Big
Love Freely
Meditate
Give Back

11 Amazing Thank You Notes

The ‘Before I Die’ Project

The Power of Self-Compassion

Mall Shoppers Get a Surprise

DailyGood is a volunteer-run initiative that delivers “good news” to 117,434 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

HelpOthers // CF Sites // KarmaTube // Conversations // More

Kindness Daily: A Reason To Celebrate

kindness daily
home smileCards smileGroups
A Reason To Celebrate July 7, 2012 – Posted by Dodo
Numbly, I left my husband, Marty, at the hospital where I had been visiting two of my children and headed for the grocery store. Since it was eleven p.m., I drove to the only store I knew was open twenty-four hours a day. I turned my car motor off and rested my head against the seat.

What a day, I thought to myself. With two of my young children in the hospital, and a third waiting at Grandma’s, I was truly spread thin. Today I had actually passed the infant CPR exam required before I could take eight-week-old Joel home from the hospital. Would I remember how to perform CPR in a moment of crisis? A cold chill ran down my spine as I debated my answer.

Exhausted, I reached for my grocery list that resembled more of a scientific equation than the food for the week. For the past several days, I’d been learning the facts about juvenile diabetes and trying to accept Jenna, my six-year-old daughter’s, diagnosis. In addition to the CPR exam I’d spent the day reviewing how to test Jenna’s blood and give her insulin shots. Now I was buying the needed food to balance the insulin that would sustain Jenna’s life.

“Let’s go, Janet,” I mumbled to myself while sliding out of the car. “Tomorrow is the big day! Both kids are coming home from the hospital. … It didn’t take long before my mumbling turned into a prayer.

“God, I am soooo scared! What if I make a mistake and give Jenna too much insulin, or what if I measure her food wrong, or what if she does the unmentionable—and sneaks a treat? And what about Joel’s apnea monitor? What if it goes off? What if he turns blue and I panic? What if? Oh, the consequences are certain to be great!”

With a shiver, my own thoughts startled me. Quickly, I tried to redirect my mind away from the what ifs.

Like a child doing an errand she wasn’t up for, I grabbed my purse, locked the car, and found my way inside the store. The layout of the store was different than what I was used to. Uncertain where to find what I needed, I decided to walk up and down each aisle.

Soon I was holding a box of cereal, reading the label, trying to figure out the carbohydrate count and sugar content. “Would three-fourths a cup of cereal fill Jenna up?” Not finding any “sugar free” cereal, I grabbed a box of Kellogg’s Corn Flakes and continued shopping. Pausing, I turned back. Do I still buy Fruit Loops for Jason? I hadn’t even thought how Jenna’s diagnosis might affect Jason, my typical four-year-old. Is it okay if he has a box of Fruit Loops while Jenna eats Kellogg’s Corn Flakes?”

Eventually I walked down the canned fruit and juice aisle. Yes, I need apple juice, but, how much? Just how often will Jenna’s sugar “go low” so she will need this lifesaving can of juice? Will a six-year-old actually know when her blood sugar is dropping? What if…? I began to ask myself again.

I held the can of apple juice and began to read the label. Jenna will need fifteen carbohydrates of juice when her sugar drops. But this can has thirty-two. Immediately I could see my hand begin to tremble. I tried to steady the can and reread the label when I felt tears leave my eyes and make their way down the sides of my face. Not knowing what to do, I grabbed a couple six-packs of apple juice and placed them in my cart. Frustrated by feelings of total inadequacy, I crumpled up my grocery list, covered my face in my hands and cried.

“Honey, are you all right?” I heard a gentle voice ask. I had been so engrossed in my own thoughts that I hadn’t even noticed the woman who was shopping along side of me. Suddenly I felt her hand as she reached towards me and rested it upon my shoulder. “Are you all right? Honey, are you a little short of cash? Why don’t you just let me…?”

I slowly dropped my hands from my face and looked into the eyes of the silvery haired woman who waited for my answer. “Oh, no, thank you ma’am.” I said while wiping my tears, trying to gather my composure. “I have enough money.”

“Well, Honey, what is it then?” she persisted.

“It’s just that I’m kind of overwhelmed. I’m here shopping for groceries so that I can bring my children home from the hospital tomorrow.”

“Home from the hospital! What a celebration that shall be. Why, you should have a party!”

Within minutes this stranger had befriended me. She took my crumpled up grocery list, smoothed it out, and became my personal shopper. She stayed by my side until each item on my list was checked off. She even walked me to my car helping me as I placed the groceries in my trunk. Then with a hug and a smile, she sent me on my way.

It was shortly after midnight, while lugging the groceries into my house, that I realized the lesson this woman had taught me. “My kids are coming home from the hospital!” I shouted with joy. “Joel is off life support and functioning on a monitor. Jenna and I can learn how to manage her diabetes and give her shots properly. What a reason to celebrate.” I giggled to myself. “I have a reason to celebrate!” I shouted to my empty house.

“Why you should have a party,” the woman had exclaimed.

And a party there will be!

Add/View Comment >>

About Newsletter
Kindness Daily is an email that delivers today’s featured story from HelpOthers.org. If you’d rather not receive this email, you can also unsubscribe.

Similar Stories

Crumpled Ten Dollars From a Laundry Machine, by Jen

Purple Carnations at the Hospital, by earthling

Costco Love, by earthling

Tedi the Love Clown, by Tedi

Kindness for a Cancer Patient, by allexie

Helpful Links

Smile Cards: do an act of kindness and leave a card behind to keep the chain going.

Smile Decks: 52 cards with a kindness idea on each!

Smile Groups: share your own stories, make friends, spread the good.

Smile Ideas: loads of ideas that can support your drive of kindness.

Unsubscribe
If you’d rather not receive these stories by email, you can remove yourself with two easy clicks.

Community
twitterx32.png facebookx32.png

Delivered by HelpOthers.org Click here to unsubscribe
Design a site like this with WordPress.com
Get started