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Archive for July, 2012

Year of Dancing with Life – Week 43

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Dharma Wisdom: An integral approach to practicing the Buddha's teachings in daily life.
Week 42:
Panna or Wisdom Practices

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Remembering Stephen Covey

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DailyGood News That Inspires

July 23, 2012

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Remembering Stephen Covey

Free your heart from hatred — forgive. Free your mind from worries — most never happen. Live simply and appreciate what you have. Give more. Expect less.

– Stephen Covey –

Remembering Stephen Covey

In 1989, Stephen R. Covey penned The 7 Habits of Highly Effective People, a book that went on to sell millions of copies worldwide and defined a new genre bridging self-improvement, business management, and personal productivity. Last week, Covey passed away at the age of 79. Maria Popova of Brain Pickings takes a look back at his legacy with some of the keenest insights from his beloved bestseller: { read more }

Be The Change

In this short video clip, Covey opens with an gripping true story, and goes on to summarize his “8th Habit”. { more }

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Quote of the Week | Why Do We Rejoice?

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Dharma Quote of the Week
July 23, 2012

WHY DO WE REJOICE?

After the bodhisattva vow we say, “Now my life is fruitful. I have obtained a precious human existence. I rejoice.” Why do we rejoice? We rejoice because we have taken refuge and made a commitment to reach Buddhahood for the sake of all beings. Once we have done this, everything we do becomes meaningful, and once we have acknowledged this, we rejoice.

Why is it important to rejoice? If we do not really appreciate the value of what we are doing and are not happy about it, then we may regret having taken the bodhisattva commitment when difficulties arise. If we are not really aware of the goodness of what we are doing then when difficulties arise, little by little our enthusiasm for the practice, our faith, and our diligence will decrease. However, if we rejoice in the goodness of what we are doing, we will be aware of just how valuable our practice is and we will be very happy. Once we are in this state of mind, then whatever we are doing can only get better. We will want to do it more and more. It is not suitable to regret good things that we have done, or good things we are about to do. So the importance of rejoicing is that it will reinforce our interest in the practice and our desire to practice.

EXCERPTED FROM

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Pointing Out the Dharmakaya: Teachings on the Ninth Karmapa’s Text by Khenchen Thrangu Rinpoche, page 17.

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Teachings excerpted from works published by Shambhala Publications and Snow Lion Publications.

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Smile Newsletter: The Origin of the Word “Kind”

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Jul 22, 2012
“Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground.” — Rumi
Idea of the Week
185.jpg“Left a homemade smile card with a store gift card on a study table in the student center at the university. No one saw me!” — cabbage

[ share your story >> ]

Stories of the Week
You can also contribute comments on each story!
Meeting Michael >>
The Veteran Who Wants To Make Folk Smile >>
The Origin of the Word “Kind” >>
More Stories >>
Comment of the Week
“I am an aide for the elderly. Everyday I have to be kind. It is an amazing feeling. No one wants to be helpless but unfortunately it does happen. I’m honored to provide them assistance!” — LaurneyyLove
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Pilgrims for Peace: One Couple’s Incredible Journey

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July 22, 2012

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Pilgrims for Peace: One Couple's Incredible Journey

When you find peace within yourself, you become the kind of person who can live at peace with others.

– Peace PIlgrim –

Pilgrims for Peace: One Couple’s Incredible Journey

“In the life of each and every one of us, there is a defining moment, one after which we know that our lives will never be the same. For me, 9/11 was that moment.” Mony Dojeiji’s defining moment eventually led her to an ancient pilgrimage route in Spain, where a chance encounter with an artist would change both of their lives forever. Together they would end up walking a pilgrimage for peace in Jerusalem — and in the process would uncover precious insights about themselves, each other and the goodness of humanity. { read more }

Be The Change

This article and interview shares more about Mony and Alberto’s unique journey. { more }

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One of the Greatest Love Stories Ever

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July 21, 2012

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One of the Greatest Love Stories Ever

Have enough courage to trust love one more time and always one more time.

– Maya Angelou –

One of the Greatest Love Stories Ever

This animated StoryCorps video tells one of the greatest love stories ever. Funny, touching, and insightful, Danny and Annie share the story of their ordinary yet wondrous journey together, right from their very first date up until their final farewell. { read more }

Be The Change

Write a special note today for someone you love.

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Video of the Week: Conspiracy of Love: Cory Booker’s Commencement Speech

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Video of the Week

Jul 20, 2012
Conspiracy of Love: Cory Booker's Commencement Speech

Conspiracy of Love: Cory Booker’s Commencement Speech

Newark, New Jersey Mayor Cory Booker returns to Stanford University to deliver the 2012 commencement address. In these excerpts, he reminds graduates that their success is the product of a vast “conspiracy of love” and challenges all of us to engage in the conspiratorial caring that makes our society safe, strong, and ennobling. Join the conspiracy! And make change in your life! Start by giving this 30+ minute video your full attention.
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Competencies and Inner Capacities

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July 20, 2012

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Competencies and Inner Capacities

Only those who risk going too far will ever know how far they can go.

– T.S. Eliot –

Competencies and Inner Capacities

What are the core qualities and skills that transformational leaders share? Over the past 20 years, global health leader and changemaker Dr. Monica Sharma has encountered dozens of individuals from around the world who are leading their communities with courage and compassion. A few of the essential traits that they share are: knowing the power of their wisdom for action, embracing all with respect for diversity, and designing for tangible results. More than anything, this article reveals how anybody can become a transformative leader by defining these key characteristics in themselves. { read more }

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Apply a trait or two from this piece in leading yourself with courage and compassion.

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Quote of the Week | Friends and Enemies

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Dalai Lama Quote of the Week

Learn More | Books and Audio | The Office of His Holiness
July 20, 2012

FRIENDS AND ENEMIES

In meditation, imagine that in front of you are three persons—an enemy, a friend, and a neutral person. At that time, in our minds we have (1) a sense of closeness for one of them, thinking, “This is my friend”; (2) a sense of dislike even when imagining the enemy; and (3) a sense of ignoring the neutral person. Now, we have to think about the reasons why we generate these feelings—the reasons being that temporarily one of them helped us whereas the other temporarily harmed us, and the third did neither. However, when we think in terms of the long course of beginningless rebirth, none of us could decide that someone who has helped or harmed us in this life has been doing so for all lifetimes.

When you contemplate this way, eventually you arrive at a point where a strong generation of desire or hatred appears to you to be just senseless. Gradually, such a bias weakens, and you decide that one-sided classification of persons as friends and enemies has been a mistake.

EXCERPTED FROM

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The Dalai Lama at Harvard: Lectures on the Buddhist Path to Peace,
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Kindness Daily: Meeting Michael

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Meeting Michael July 19, 2012 – Posted by ilovehammies
I was sitting at my desk today, looking out the window. I saw an old homeless man crossing the street, carrying a suitcase.

I remembered the many times I had looked on from afar, feeling sorry for the homeless but doing nothing. I do give money to homeless people when I walk by, but never really interact with them, beside a smile.

I came across this website and all your stories inspired me so much to get more involved. Sometimes we think about compassion but we push it into the deep corners of our heart because we’re too busy with life, too shy, or too afraid of strangers. But all it takes is a little awakening from like-minded people like you!

I did what I never thought I could as I’m an introvert and afraid of strangers. I burst out the front door and ran after the old man. When I reached him I asked him if I could buy him lunch. He looked surprised, but accepted readily, warning me he had big appetite!

I was shaking with nervousness and excitement all at the same time. We went to a Vietnamese restaurant. I told the waiter to give the guy whatever he wanted and I would pay for it.

I sat down for a moment asking the old man how he was doing. He told me he was sleeping behind the court house near my work because it is warmer there. I promised him I would give him a few jackets to keep him warm.Then he asked me something I did not expect. He asked if he could give me something!

I told him that I didn’t buy him lunch to get something in return. But he insisted it was nothing much and he wanted me to have it. He laid some inexpensive jewellery on the table and, unable to refuse, I asked him to pick something out for me because that would be a lot more meaningful. He chose an owl necklace, something someone else had given him.

Since I had run out the office without telling my boss I couldn’t stay long. I apologized for not able to spend time with him and promised I would sit down with him for lunch next time and chat more.

Before I left he asked for my name which is "Mai" pronounced as "my" in english. Then to my delight, he told me his name was "Myyyyyy-chael" (Michael.)

I did not feel like I gave the him anything much – but felt he gave me more than I could have asked for. Of all the men who ever said I was beautiful Michael’s compliment made me feel the most blessed. He was the new friend who helped me conquer my shyness and inspired me to be more proactively kind to others.

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