In association with hhdlstudycirclemontreal.org
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| Jul 29, 2012 |
| “If you change the way you look at things, the things you look at change” — Wayne Dryer |
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 I have been meditating daily since I lost my son to suicide 5 years ago. Since then I have learned how important it is to maintain a joyful state, even when life isn’t exactly going as we wish. When your heart is happy, the chemicals it produces are life enhancing. Happiness and joy result from total acceptance of living in the present moment… Love yourself, love your family, love the world and keep doing your acts of kindness to yourself and to others. You will be rewarded with more joy than you have ever imagined or experienced.
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Sangha of Auspicious Companions 
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