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Archive for June, 2012

When Life is Ugly Make it Beautiful

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June 9, 2012

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When Life is Ugly Make it Beautiful

Beauty is not in the face; beauty is a light in the heart.

– Kahlil Gibran –

When Life is Ugly Make it Beautiful

“The Josephine beauty parlor in northern Paris is celebrating its first birthday Thursday. Some 1,200 disadvantaged women — abuse victims, former convicts or addicts, disabled women, single unemployed mothers — have come here for a professional haircut and makeup, or to borrow clothes for a job interview, since it opened on International Women’s Day a year ago. Thanks to volunteer workers and private sponsors, it’s just $3.95 for a haircut including highlights, less than the cost of a cafe au lait in a Parisian bistro. But the salon’s real attraction is the boost to morale, confidence and even job prospects that it provides.” { read more }

Be The Change

Help someone discover their inner beauty.

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Video of the Week: Why I Dance

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Video of the Week

Jun 08, 2012
Why I Dance

Why I Dance

In a celebration of the diversity of dance, the Ontario Arts Council and filmmaker Gloria Ui Young Kim lets the dancers explain the freedom and discipline, the joy and catharsis, the self-affirmation and interconnection they experience when they set their bodies to the music. “As long as you have a beat inside you, dance is for you.”
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America’s First Public Food Forest

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June 8, 2012

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America's First Public Food Forest

Daily, our eating turns nature into culture, transforming the body of the world into our bodies and minds.

– Michael Pollan –

America’s First Public Food Forest

Imagine a 7 acre plot of land in a large American city, with hundreds of different kinds of edibles: walnut and chestnut trees; blueberry and raspberry bushes; fruit trees, including apples and pears; exotics like pineapple, yuzu citrus, guava, persimmons, honeyberries, and lingonberries; herbs; and more. The best part? All will be available for public plucking to anyone who wanders into Seattle’s first food forest — in fact, America’s first food forest. Says lead landscape architect Margarett Harrison: “This is totally innovative, and has never been done before in a public park.” { read more }

Be The Change

Create your own public food forest — share some produce (homegrown or otherwise) with neighbors.

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Quote of the Week | What Do We Mean by Bodhisattva?

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Dalai Lama Quote of the Week

Learn More | Books and Audio | The Office of His Holiness
June 8, 2012

WHAT DO WE MEAN BY BODHISATTVA?

Bodhi means enlightenment, the state devoid of all defects and endowed with all good qualities. Sattva refers to someone who has courage and confidence and who strives to attain enlightenment for the sake of all beings. Those who have this spontaneous, sincere wish to attain enlightenment for the ultimate benefit of all beings are called bodhisattvas. Through wisdom, they direct their minds to enlightenment, and through their compassion, they have concern for beings. This wish for perfect enlightenment for the sake of others is what we call bodhichitta, and it is the starting point on the path.

Of Interest to Readers

We’re pleased to announce that as of May 10, Snow Lion Publications has joined the Shambhala Publications family. For more information on how the union came to be, please visit Shambhala.com/SnowLion.

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For the Benefit of All Beings: A Commentary on The Way of the Bodhisattva, page 12.

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To save 50%, use code DL6812 at checkout through 6/15.

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Teachings by His Holiness the Fourteenth Dalai Lama, excerpted from works published by Shambhala Publications and Snow Lion Publications.

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Kindness Daily: A Warm Gift Left In His Basket

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A Warm Gift Left In His Basket June 7, 2012 – Posted by smileon
It was early on a cold December morning. I was making a quick trip to the post office, and along the way, I saw a man riding his bicycle through the dirty, heavy slush, left over from last night’s snowfall.

He was dressed in a tattered, old black coat. A knit beanie cap covered his head. As he parked his bike on the sidewalk and went inside (to warm up, I assumed), I noticed that his hands were bare.

While he was out of sight, I reached to my back seat and grabbed a pair of thick leather gloves that belonged to one of my boys. Then, quickly, I ran to his bicycle and placed them in the basket that he had tied with twine to his handlebars. I hurried back to the warmth of my car and waited. Even though I had been in a hurry, I couldn’t leave without seeing that he got them. About twenty minutes passed.

I watched as he returned to his bike, picked up the gloves, looked around for a moment. Then, he put them on and slowly rode away.

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Can Death Become Your Ally?

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June 7, 2012

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Can Death Become Your Ally?

Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart

– Steve Jobs –

Can Death Become Your Ally?

“Death is an important ally for appreciating life. I am not referring to a morbid preoccupation with death. Rather, I mean the felt awareness of our finitude as physical beings — an honest recognition of the short time we have to love and to learn on this earth. The knowledge that our bodies will inevitably die burns through our attachments to the dignified madness of our socially constructed existence…An awareness of death forces us to confront the purpose and meaning of our existence, here and now.” In this thoughtful article author and educator Duane Elgin shares more. { read more }

Be The Change

Does your own perspective and understanding of death enrich the way you live your life?

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Quote of the Week | Meeting Confusion

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Learn More | Books and Audio | The Pema Chödrön Foundation
June 6, 2012

MEETING CONFUSION

Instead of struggling against the force of confusion, we could meet it and relax. When we do that, we gradually discover that clarity is always there. In the middle of the worst scenario of the worst person in the world, in the middle of all the heavy dialogue with ourselves, open space is always there.

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When Things Fall Apart:Heart Advice for Difficult Times, page 27.

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Teachings by Pema Chödrön, from works published by Shambhala Publications. Photo by ©Andrea Roth.

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The Boy Who Fell Into The Water & Lived

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June 6, 2012

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The Boy Who Fell Into The Water & Lived

For listening to the stories of others … is a kind of water that breaks the fever of our isolation. If we listen closely enough, we are soothed into remembering our common name.

– Mark Nepo –

The Boy Who Fell Into The Water & Lived

“The only way to get to this island village is by boat. The current in these parts is treacherously strong and the sun beats down in sheets of heat. About 2000 people live in this village. 125 died in the tsunami. Twenty-six of them were children. There is no bridge connecting the village to the mainland, only a jetty that wanders partway into the water and stops. When some of the children saw the water rushing in they’d run to the far end of the island towards the backwaters and onto the wooden jetty in terror, hoping perhaps to make it to the safety of the other shore. When the second wave struck it took them all with it… almost all…” In the wake of the devastating 2004 tsunami in South East Asia a young journalist visited a string of affected villages seeking beyond the statistics, to be present with and listen to the deeply human stories of those who survived. { read more }

Be The Change

Take time to listen to someone’s story today.

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Kindness Daily: A Warm Embrace And Presence

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A Warm Embrace And Presence June 5, 2012 – Posted by lovelightbug
It was a usual day at the hospital.

I was running around doing what I needed to get done for my patients. Then I stopped in my tracks because I could feel my cell phone vibrating in my pocket. I almost always keep my phone on. In the event of an emergency my family and friends can that way get in touch with me.

It was an emergency.

There was a death in my family. I couldn’t move. I couldn’t think. I was excused early from work that day, but came home to an empty apartment and didn’t know what to do next. I cried. I didn’t know if I wanted to be alone or phone my close friend. I didn’t know if I should have bothered my friend. Death is a sensitive subject for some people. Different people handle it in different ways.

What does one say? What does one do? After deliberating for a bit, I finally decided to just call my friend.

I was so glad I did. Without a second thought, my friend simply said, "I’ll be right over."

I opened the door and just fell apart all over again. But just having my friend there, holding me in silence, meant the world to me. Being there, and being present, meant so much during that difficult time. A hug and the presence of a warm and caring heart. In that moment, it was all I needed.

I am so very grateful for that.

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7 Essential Books on Optimism

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June 5, 2012

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7 Essential Books on Optimism

Another world is not only possible, she is on her way. On a quiet day, I can hear her breathing.

– Arundhati Roy –

7 Essential Books on Optimism

Every once in a while, we all get burned out. Sometimes, charred. And while a healthy dose of cynicism and skepticism may help us get by, it’s in those times that we need nothing more than to embrace life’s promise of positivity with open arms. Here are seven wonderful books that help do just that with an arsenal ranging from the light visceral stimulation of optimistic design to the serious neuroscience findings about our proclivity for the positive. { read more }

Be The Change

A short passage on balancing optimism with realism: “Perhaps the wisdom in blinking is that it keeps us in the middle, keeps us from drowning in the dark and from burning up from the light.” { more }

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