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Archive for June, 2012

Kindness Daily: Believing in Kindness

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Believing in Kindness June 21, 2012 – Posted by whitby98
I was on a long drive this past weekend and stopped for a rest break. I noticed a man in a wheelchair sitting by the stop sign. He was holding a sign that read, "trying to make it home for the holidays". I quickly dismissed it because I had no cash to give him. I watched as people drove by and either ignored him or stared at him like he was a curiosity of sorts. I felt really badly for him.

I started to drive away but turned around and asked him if he was hungry. For some reason, I seem to be called to feed hungry people lately. He seemed shocked that someone was interested in his well-being and said yes, he would like a sandwich and a soda.

I know some people balk at the idea of giving money to strangers because they may use that money for drugs or alcohol or some other undesirable purpose. Since I don’t usually have much cash on me anyway, I figured it would be a good bet to offer food instead.

Inside the convenience store, I purchased a sandwich and soda, some water, cookies, chips and assorted snacks, and a nice warm sausage biscuit (it was cold that morning). I offered them to my friend who was elated to receive so many goodies.

I asked his name. He was known as Chewbacca, but people usually called him Chewie (he was a large man with lots of hair and a thick beard). I introduced myself and handed him a Smile Card. He read it with a big smile and said "I always believed in random acts of kindness!"

As I drove away, I said a silent prayer that Chewie makes it home for the holidays, or at least he spends them somewhere safe and warm.

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10 Ways to Love Where You Live

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June 21, 2012

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10 Ways to Love Where You Live

The impersonal hand of government can never replace the helping hand of a neighbor.

– Hubert Humphrey –

10 Ways to Love Where You Live

Community is not just for extroverts. For thousands of years, our ancestors lived in barrios, hamlets, neighborhoods, and villages. Yet in the time since our parents and grandparents were young, privacy has become so valued that many neighborhoods are not much more than houses in proximity…And when the links among neighbors are weak, security relies on locks, gates, and guns, rather than a closely knit web of connections. Building a community from scratch is daunting. But the good news is that vibrant communities can grow over time from existing neighborhoods. This article offers 10 ways to start. { read more }

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Take a step to build and support community today.

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Quote of the Week | Taking Care of Ourselves

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Learn More | Books and Audio | The Pema Chödrön Foundation
June 20, 2012

TAKING CARE OF OURSELVES

I’ve known many people who have spent years exercising daily, getting massages, doing yoga, faithfully following one food or vitamin regimen after another, pursuing spiritual teachers and different styles of meditation, all in the name of taking care of themselves. Then something bad happens to them and all those years don’t seem to have added up to the inner strength and kindness for themselves that they need to relate with what’s happening. And they don’t add up to being able to help other people or the environment.

When taking care of ourselves is all about me, it never gets at the unshakable tenderness and confidence that we’ll need when everything falls apart. When we start to develop maitri for ourselves, unconditional acceptance of ourselves, then we’re really taking care of ourselves in a way that pays off. We feel more at home with our own bodies and minds and more at home in the world. As our kindness for ourselves grows, so does our kindness for other people.

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The Opposite of Poverty is Justice

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June 20, 2012

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The Opposite of Poverty is Justice

There is no Them. There are only facets of Us.

– John Green –

The Opposite of Poverty is Justice

Bryan Stevenson, a lawyer who spends most of his time in jails, prisons, on death row and in low-income communities, shares some hard truths about America’s criminal justice system, starting with a massive imbalance along racial lines: a third of young black men between the ages of 18 and 30 has been incarcerated at some point in their lives. In this video Bryan urges the TED audience to think about our identity as a nation. When we don’t think or care about the poor, we diminish the positive in our lives. “We cannot be full, evolved human beings until we care about basic human rights and dignity,” said Bryan at the end of his talk, stirring the audience to a standing ovation. { read more }

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Reflect on one of Bryan Stevenson’s simple truths: “Each of us is more than the worst thing we’ve ever done.”

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InnerNet Weekly: The Spirit of Gift

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InnerNet Weekly: Inspirations from ServiceSpace.org
The Spirit of Gift
by Satish Kumar

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We have learned much from the native Americans, the Australian Aboriginals, the indigenous people of India (adivasis) and the Bushmen of Africa. We have been guided by Jesus Christ, the Buddha, Mohammed and Mahavir. We have been inspired by Valmiki, Shakespeare, Tolstoy, Jane Austen and many other writers. We have benefited from the lives of Mahatma Gandhi, Mother Teresa and Martin Luther King.

They were not motivated by fame, fortune or power. Buddha claimed no copyright on his teachings, and Shakespeare received no royalty cheques. We have been enchanted by music, paintings, architecture and crafts of many cultures, from time immemorial. We have received a treasure house of traditions as a free gift. In return we offer our work, our creativity, our arts and crafts, our agriculture and architecture as gifts to society to present and future generations.

When we are motivated by this spirit then work is not a burden. It is not a duty. It is not a responsibility. We are not even the doers of our work. Work flows through us and not from us. We do not own our intellect, our creativity, or our skills. We have received them as a gift and grace. We pass them on as a gift and grace; it is like a river which keeps flowing. All the tributaries make the river great. We are the tributaries adding to the great river of time and culture; the river of humanity.

If tributaries stop flowing into the river, if they become individualistic and egotistical, if they put terms and conditions before they join the rivers, they
will dry and the rivers will dry too. To keep the rivers flowing all tributaries have to join in with joy and without conditions. In the same way, all individual arts, crafts and other creative activities make up the river of humanity. We need not hold back, we need not block the flow. This is unconditional union. This is the great principle of ‘dana’ (offering). This is how society and civilizations are replenished.

When we write a poem we make a gift. When we paint a picture or build a
beautiful house we make a gift. When we grow flowers and cook food we make a gift. When all these activities are performed as sacred acts, they nourish society. When we are unselfconscious, unacquisitive, and act without desire for recognition or reward, when our work emerges from a pure heart like that of a child, our actions become a gift.

–Satish Kumar, in You Are, Therefore I am

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The Spirit of Gift
What does the “spirit of a gift” mean to you? Can you share a story of gifts that you’ve received that make your heart swell and want to overflow? How do we develop our heart to be pure so gifting becomes effortless?
Conrad P Pritscher wrote: Thanks for the opportunity to respond. Satish must be a great person. My heart overflowed and became swollen when a poor man in a big city gave me the gift of allowing me to notice his loo…
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On Seeking Stillness in Business

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June 19, 2012

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On Seeking Stillness in Business

Being still does not mean don’t move. It means move in peace.

– E’yen A. Gardner –

On Seeking Stillness in Business

Pico Iyer — essayist, author, travel writer and thinker — has a unique perspective on many things. His physical domain ranges from California (where he lived as a child) and England (where he studied) to Cuba, North Korea and Ethiopia (which he visited) and Japan (where he resides). His mental domain knows no limiting boundaries. In this interview with Knowledge@Wharton, Iyer spoke on an unusual topic — the value of silence and stillness amid the rush of business. If we spend too much time in the MTV rhythm, says Iyer, we won’t be able to cultivate the parts of us that need more slowness. { read more }

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“Go placidly amid the noise and the haste, and remember what peace there may be in silence.” A beautiful, short passage by Max Ehrmann. { more }

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Year of Dancing with Life – Week 37

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Dharma Wisdom: An integral approach to practicing the Buddha's teachings in daily life.
Week 37:
Transforming the Ego

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Practicing Peace with Pema Chödrön

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Worldwide ‘Practicing Peace’ birthday retreat

with Pema Chödrön

Saturday, July 14, 2012

(Varying time zones)

Over 6000 of Pema’s friends and students from as far away as Iran, and the Mozambique will be celebrating Pema’s 76th birthday with a day of “Practicing Peace” on July 14. Please join Pema in meditation on this day.

To honor the occasion of Pema’s birthday, we’re holding a world wide ‘Practicing Peace’ meditation. She’s invited all of you to take half of that day (or longer) as a retreat. You could do this alone at home, or gather with friends, to share in this experience. You can do this anytime in whatever time zone you are in. To have her friends and students from around the globe ‘practicing peace’ on her birthday will be a wonderful offering to Pema.

This is the first time in all the decades that Pema’s been teaching that she’s asked her friends and students to gather together. Pema has made a video of a teaching just for this occasion, offering advice, encouragement, and meditation instruction. This video will be emailed to you on July 1.

There’s no cost to do this, but any donations made to the Pema Chödrön Foundation for this retreat will support a very special project that Pema is dedicated to- the building of a three-year retreat center (Pema Chödrön Drupde) in Nepal, for a remarkable, and threatened, lineage of nuns from Tibet. There’s more information about this wonderful project – here

We ask everyone who will participate to register for the retreat, so we can let Pema know who is practicing and where they’re from around the world. We’ll send you the 35 minute link to the teaching on July 1. You’ll be able to watch this whenever you want, and as often as you want.

If you won’t be taking part in the retreat, but would like to support the building of Pema Chodron Drupde, click here. This is a wonderful event honoring a remarkable person. We appreciate your participation in making this a most memorable birthday for Pema.

Here’s a link to some of Pema’s best articles to inspire you – here

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birthday offering to Pema, and receive the teaching
Please go here

Many thanks for your interest and support. Please let us know if you have any questions. Have a great retreat.

Sincerely,

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The Pema Chodron Foundation
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Kindness Daily: More than Lunch and a Bowl of Soup

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More than Lunch and a Bowl of Soup June 18, 2012 – Posted by wayfarer
Last year I bought lunch for a guy who had scraped his pennies together for a cup of tea. He rewarded me by telling me a little about his life, how he had lost the battle with drink but how faith had turned his life around. Now, when most men his age would be enjoying their retirement, he lived in a hostel and spent his time distributing religious tracts to shops, offices and strangers in the street.

Well, yesterday Julie and I were back in the same coffee shop. Julie looked over my shoulder and saw the same man, sitting there with a solitary cup of tea, dressed as he had been the time before despite the fact that the outside temperature was sub-zero.

We finished our bowls of piping hot soup with crusty bread then I got up and walked over. Knowing he would not remember me I sat down beside him and asked, "How’s God’s work going?"

He didn’t remember who I was but my question had told him what I was.

"God’s work is going as God’s work goes," he said. "Wonderfully."

"And how about you?"

He pursed his lips. "That doesn’t matter."

(As I write this I remember that he had told me the previous year he had some form of cancer.)

"Well, it does," I dared to suggest. "You need to be well to keep on doing the good work."

He shrugged.

"Like today," I said. "It’s freezing out there. And it takes a lot of energy to keep going on a day like this. I tell you what. My wife and I just had some of the soup and it was delicious. Really. It was so nice. Let me get you some so you can try it."

He raised a hand of protest, but I … well, I ignored him. A moment later I sat a hot bowl of soup, a bread roll, and butter in front of him.

"Enjoy!" I said, and walked back to my table before he had a chance to reply.

Julie and I finished our drinks and got our stuff together. As we walked past his table I patted the man’s shoulder and said, "Just know you are loved."

He started to say something, changed his mind and instead said, "I do know."

And we went on with our shopping. But this isn’t a story about how kind I was. The bowl of soup was the very least of it. It’s a reminder (as it was for me) that, even in these days) there are people out there, living alongside society, doing God’s work and being totally dependent on God for provision.

And for a brief time yesterday we got to be a small part of God’s provision for one of them!

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Helpful Links

Smile Cards: do an act of kindness and leave a card behind to keep the chain going.

Smile Decks: 52 cards with a kindness idea on each!

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The Threshold Choir: Songs Bridging Life & Death

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June 18, 2012

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The Threshold Choir: Songs Bridging Life & Death

A song is a bridge between what we know, what we can feel, and the big mystery.

– Kate Munger –

The Threshold Choir: Songs Bridging Life & Death

“In November of 1990 I was invited to spend a day with a friend of mine who was dying of HIV Aids. He was comatose, but very agitated…I sat down by his bedside and didn’t know what to do. I waited and waited. All I knew to do, to calm myself, was to sing. So I sang one song and I sang it for two hours. I sang it over and over again. I watched his breathing slow, and he got much calmer. And I got much calmer…So as I got comfortable, he got comfortable and at the end of the experience I felt like I’d touched something very deep in myself and given a gift that was unique to me to give.” In this powerful interview Kate Munger, founder of the Threshold Choir, discusses her life’s passion. { read more }

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