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Archive for May 8, 2012

Personal Message from Phillip Moffitt

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Dear Sangha of Auspicious Companions,

In just a few days my new book Emotional Chaos to Clarity will be available in bookstores. I want to share with you why I wrote the book and ask for your support in spreading the word about it.

Emotional Chaos to Clarity is the culmination of the various wisdom practices I have taught over the past 17 years. The inspiration to write this book came from my students, who have repeatedly asked me to create a map of my teachings to guide them in living the dharma in daily life. Emotional Chaos to Clarity begins with an explanation of why intention and mindfulness are essential if you want to have a greater sense of well-being in your life. It then leads you through a series of empowering practices that help you cultivate clarity. Next, the book shows how these practices can support you in developing skillful behaviors, including learning to make wise decisions and navigate change successfully. The last section of the book contains practices for uprooting the causes of chaos in your life.

At the end of each chapter, I offer a self-assessment exercise or supplemental practice to assist you in applying the teachings more specifically to your life. Naturally, Emotional Chaos to Clarity incorporates stories and examples from the lives of many of my students, as well as my own. I did not hold back: I write about how to live with difficulty and darkness in your life, how to work with compulsions, how to stop doing violence to yourself, and much more. It is truly a handbook for wise living. Many of you have heard me speak about the importance of the imaginative possible in personal transformation — it is my hope that this book will lead you to experience your own moment of the imaginative possible.

As you know, traditional book publishers are struggling to compete in the new world of electronic and social networking media, so bringing Emotional Chaos to Clarity to the attention of people who might benefit from reading it is a challenge. Also, I’m a very private person and have shied away from participating in social media. Therefore, I need your help in letting people know about this practical guide to well-being. If you’re willing to lend a hand, there are a series of things you can do, beginning with deciding for yourself if the book is worthy of your effort. If you find that it is, then please help by doing any of the following:

  • Visit the Emotional Chaos to Clarity Facebook page and “Like” it.
  • Recommend or blog about the book in other social media you use frequently. And if you know of a social media site where it would be appropriate to draw attention to Emotional Chaos to Clarity, please let Kathryn Arnold, the creative director at the Life Balance Institute, know about it.
  • Email those friends you think might find the book valuable. (I receive a number of such emails myself and find them useful.)
  • Go to Amazon and write a review.
  • Finally, mention the book when you visit bookstores in your area.

Thank you considering my request, and I hope you enjoy the book.

Phillip Moffitt

emotional_chaos_clarity.jpeg

SAVE THE DATE: Saturday, May 19, I will be leading a daylong retreat at Spirit Rock Meditation Center based on Emotional Chaos to Clarity. The proceeds for the day will benefit Spirit Rock. Find out more on the Spirit Rock Web site.

VISIT the Emotional Chaos to Clarity Web site to access these additional resources:

Emotional Chaos to Clarity Study Guide for Book Groups

Emotional Chaos to Clarity 52 Weekly Teachings

A schedule of my book teaching tour. I will be teaching in these cities — Chicago, Denver, New York, Los Angeles, Nashville, Portland, San Francisco, Seattle, Vancouver,
Washington, D.C. — and more.

Our mailing address is:
Life Balance InstitutePO Box 725
Tiburon, CA 94920

Copyright (C) 2012 Life Balance Institute. All rights reserved.

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Life Balance Institute · PO Box 725 · Tiburon, CA 94920

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How 17 Equations Changed the World

Politics is for the present, but an equation is for eternity. — Albert Einstein

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Good News of the Day:
When legendary theoretical physicist Stephen Hawking was setting out to release A Brief History of Time, one of the most influential science books in modern history, his publishers admonished him that every equation included would halve the book’s sales. Undeterred, he dared include E = mc^2, even though cutting it out would have allegedly sold another 10 million copies. The anecdote captures the extent of our culture’s distaste for, if not fear of, equations. And yet, as mathematician Ian Stewart argues in his book: In Pursuit of the Unknown: 17 Equations That Changed the World, equations have held remarkable power in facilitating humanity’s progress and, as such, call for rudimentary understanding as a form of our most basic literacy.
http://premiere.whatcounts.com/t?ctl=16ADF34:C3009629A010612C30EE529D08779CF7B4B847859706E37D&

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Be The Change:
“The Earth is a very small stage in a vast cosmic arena.” A short passage called “A Pale Blue Dot,” by Carl Sagan.
http://premiere.whatcounts.com/t?ctl=16ADF35:C3009629A010612C30EE529D08779CF7B4B847859706E37D&

**Share A Reflection**
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InnerNet Weekly: Is the Universe Friendly?

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InnerNet Weekly: Inspirations from ServiceSpace.org
Is the Universe Friendly?
by Albert Einstein

[Listen to Audio!]

797.jpg "I think the most important question facing humanity is, ‘Is the universe a friendly place?’ This is the first and most basic question all people must answer for themselves.

"For if we decide that the universe is an unfriendly place, then we will use our technology, our scientific discoveries and our natural resources to achieve safety and power by creating bigger walls to keep out the unfriendliness and bigger weapons to destroy all that which is unfriendly and I believe that we are getting to a place where technology is powerful enough that we may either completely isolate or destroy ourselves as well in this process.

"If we decide that the universe is neither friendly nor unfriendly and that God is essentially ‘playing dice with the universe’, then we are simply victims to the random toss of the dice and our lives have no real purpose or meaning.

"But if we decide that the universe is a friendly place, then we will use our technology, our scientific discoveries and our natural resources to create tools and models for understanding that universe. Because power and safety will come through understanding its workings and its motives."

"God does not play dice with the universe,"

–Albert Einstein

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Is the Universe Friendly?
Einstein seems to imply that different beliefs will drive different actions and lead to entirely different experiences – knowing this, which beliefs of yours would you try changing and to what? Einstein focuses on the loss of control when randomness is accepted as the primary explanation of life – what comes up for you when you think of randomness? What does the statement “God does not play dice with the universe” mean to you?
Conrad P. Pritscher wrote: The following Einstein quote says much: "A human being is a part of the whole, called by us ‘Universe,’ a part limited in time and space. He experiences himself, his thoughts and fe…
Navin sata wrote: GOD= GENARATES INFINITE ENERGY,O=OPERATES WITH THIS ENERGY , D= DESTROYS, in hinduism we call it brahma,vishnu,mahesh,one god three function for our limited understanding,our lord is always SAT{…
Xiaoshan wrote: Is universe friendly? I truly do not know the answer. I will try not even come up with an answer. …
David Doane wrote: For me, the universe is friendly. That doesn’t mean it is all nice, all peaches and cream. The universe is like the weather, like any person, like the unconscious, like me — warm, col…
Ganoba wrote: The essential and fundamental error is to consider the universe to be separate from us, "the other". We try to correct this error by asking whether it is friendly or otherwise. This qu…
rahul wrote: A true friend is one who acts for your benefit. So before you can answer whether the universe is friendly, you must deeply consider both the nature of what benefits you most and the question of …
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Wednesday Meditation:
Many years ago, a couple friends got together to sit in silence for an hour, and share personal aha-moments. That birthed this newsletter, and later became “Wednesdays”, which now ripple out to living rooms around the world. To join, RSVP online.

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Some Good News

A 39-year-long Lesson in Forgiveness
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Intelligence Is Overrated: What It Really Takes to Succeed

Video of the Week

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About
Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start a Wednesday style meditation gathering in your area, we’d be happy to help you get started.

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