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Archive for April, 2012

Six Ways To Empower Others

If your actions inspire others to dream more, learn more, do more and become more, you are a leader. — John Quincy Adams

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Good News of the Day:
What makes a good leader? According to this article from YES! Magazine it’s the gift of strengthening others. Also, “an empowering leader makes mistakes. If she doesn’t, she’s probably not experimenting enough. An empowering leader is also a good learner, an experienced and willing apologizer, someone who can make amends and move on.” Starhawk, the author of “The Empowerment Manual: A Guide for Collaborative Groups” shares reflections on the various qualities that go to making good leaders, and offers up six practical guidelines for engaging, nurturing and affirming the best in the people we live and work with.
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Be The Change:
To be a leader, practice being a ladder. 🙂 Nurture someone’s growth today.

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Dalai Lama Quote from Snow Lion Publications

Snow Lion Publications

Dalai Lama Quote of the Week

When you are in a fluctuating state of mind, like when you are angry or have lost your temper, then it is good to bring back calmness by concentrating on breathing. Just count the breaths, completely forgetting about anger. Concentrate on breathing and count in/out “one, two, three,” up to twenty.

At that moment when your mind concentrates fully on breathing, the breath coming and going, the passions subside. Afterwards it is easier to think clearly.

Since all activities, including meditation, depend very much on the force of intention or motivation, it is important that, before you begin to meditate, you cultivate a correct motivation… The correct motivation is the altruistic attitude.(p.69)

–from Cultivating a Daily Meditation by Tenzin Gyatso, His Holiness the Dalai Lama

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Henry, an iPod and Music’s Alchemy

Music gives a soul to the universe, wings to the mind, flight to the imagination and life to everything. — Plato

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Good News of the Day:
His name is Henry, and he lives in a nursing home. For years he slouched deep in his wheelchair, utterly unresponsive to caretakers and visiting family. Until one day he was given an iPod — preloaded with popular tunes from his youth. What followed was a dramatic, exuberant transformation that has to be seen to be believed. “Alive Inside”, a new documentary brings to viewers a study of the alchemy that music can work on seniors living with dementia and Alzheimers. In the film, a social worker and famed neurologist Oliver Sacks embark on an exploration that traverses the magic, mystery and healing potential of music. The short clip from the film featured here has gone viral. It covers Henry’s sea change and his exhilarating words on the power of music.
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Be The Change:
The next time you are with an elderly friend or family member ask them about their favorite music. If possible listen to a recording of it together!

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InnerNet Weekly: Business Lessons from A Quiet Gardener

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InnerNet Weekly: Inspirations from ServiceSpace.org
Business Lessons from A Quiet Gardener
by William Rosenzweig

[Listen to Audio!]

795.jpgThe people who know me best know that at heart I am just a quiet gardener. My garden has probably taught me the most about how things grow – and thrive in a vibrant and sustainable manner. These lessons have shaped my approach to encouraging responsible growth in business and to the ways I apply my intention, attention and energy.

A gardener sees the world as a system of interdependent parts – where healthy, sustaining relationships are essential to the vitality of the whole. "A real gardener is not a person who cultivates flowers, but a person who cultivates the soil." In business this has translated for me into the importance of developing agreements and partnerships where vision and values, purpose and intent are explicitly articulated, considered and aligned among all stakeholders of an enterprise – customers, employees, suppliers, shareholders, and the broader community and natural environment.

The garden has taught me about patience and persistence and the ethical principles of generosity and reciprocity. It has illuminated the importance of appreciating the cycles of life and decay. For the gardener, composting is a transformative act – whereby last season’s clippings (or failures) can become next year’s source of vigor.

I’ve learned that it’s not just what you plant, but how you plant it that brings long – term rewards in life, work and the garden. Gardeners know that once strong roots are established, growth is often exponential rather than linear.

Also gardening, like business, is inherently a local activity, set within an ever-changing and unpredictable global climate. Showing up in person, shovel – and humility in hand is essential.

Gardeners, like entrepreneurs, are obsessed with latent potential – and can be known to be pathologically optimistic. We can vividly imagine the bloom and the scent of the rose even in deepest of winter. As the American naturalist Henry David Thoreau once wrote: "I have great faith in a seed. Convince me that you have a seed there, and I am prepared to expect wonders."

In essence, the gardener’s work is a life of care. We cultivate abundance from scarce resources. We nurture, encourage, fertilize – and prune when necessary – while being respectful of the true and wild nature of all things. We know that creating enduring value requires vision, passion, hard work and the spirit of others.

I am just coming to understand this work of business gardening – and investing in keeping people healthy – as an act of universal responsibility. His Holiness Dalai Lama reminds me: "Each of us must learn to work not just for one self, one’s own family or one’s nation, but for the benefit of all humankind. Universal responsibility is the key to human survival. It is the best foundation for world peace."

–William Rosenzweig, from his Acceptance Speech for "Oslo Business for Peace Award"

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Business Lessons from A Quiet Gardener
Ravi Sheshadri wrote: I never thought of life in this way. This article is really wonderful. I have avoided developing a garden for so many years because I donot have patience to do it. But after this article I think…
Conrad P. Pritscher wrote: Thank you for the opportunity to respond. I am most impressed with the notion that business is for corporate and individual profit (for itself whereas gardens are often for others). The organiza…
PK wrote: I loved the statement that said that we cultivate soil not the flowers — how true! It is all about cultivating and nurturing the soil and seed without quite knowing what comes out of the ground…
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Wednesday Meditation:
Many years ago, a couple friends got together to sit in silence for an hour, and share personal aha-moments. That birthed this newsletter, and later became “Wednesdays”, which now ripple out to living rooms around the world. To join, RSVP online.

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Some Good News

10 Keys To Happier Living
How to Attend A Conference As Yourself
The Pursuit of Silence in A World of Noise

Video of the Week

Caine’s Cardboard Arcade

Kindness Stories

A Homeless Woman Bought Me A Coffee!
The Gift Of Time To An Upset Student
A Big Gesture to Help a Friend in Need

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Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start a Wednesday style meditation gathering in your area, we’d be happy to help you get started.

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A Gift Economy offering of ServiceSpace.org (2012)

Year of Dancing with Life – Week 28

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Dharma Wisdom: An integral approach to practicing the Buddha's teachings in daily life.
Week 28:
What Makes Life Worthwhile

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Living Skillfully with the Difficult

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Our bi-monthly eteaching from Phillip Moffitt

Dharma Quote from Snow Lion Publications

Snow Lion Publications

Dharma Quote of the Week

What is very important for us to recognise is our own falsity. This is not a judgement that sometimes we are authentic and sometimes we are false. It means that everything about us in our ordinary sense of self is false because it is grounded on a misapprehension of the nature of reality…. It is like somebody in University who is having their final examinations. They go into the wrong examination room and not reading the questions very clearly they write very long answers on their own subject that is unfortunately not the one they are being examined on. It does not matter how good the answer is they will fail, for they are not addressing the question.

The basic question is always: “Who are you?”, “Who am I?” but we do not understand it and so we answer with a ceaseless narrative of self definition. This covers over the freshness of the question, the possibility of looking and seeing, and so all our answers are stale, the reworking of self-protective versions constructed out of unexamined elements. We have many, many, many answers and all of them are false. That’s why it is very important when you do meditations, to put your full energy one-pointedly into the practice, to try to repair the initial basic fault that has torn subject and object apart.

It is very important to stop being ashamed of being false. For we have to see how falsity arises, how obscuration develops. We want to look directly at our falsity and learn its tricks so that we will not be caught by them. This helps to open the space in which we can recognise our own nature.

“When you understand the falsity of your confusion remain unartificially, effortlessly in the natural mode (dharmakaya).”(p.90)

–from Being Right Here: A Dzogchen Treasure Text of Nuden Dorje entitled ‘The Mirror of Clear Meaning’ with commentary by James Low, published by Snow Lion Publications

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Are You Fixing, Helping or Serving?

Fixing and helping create a distance between people, but we cannot serve at a distance. We can only serve that to which we are profoundly connected. — Dr. Rachel Naomi Remen

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Good News of the Day:
Dr. Rachel Naomi Remen author of the best-selling Kitchen Table Wisdom is a beloved storyteller and a profound voice in the field of health and healing. In the following article she teases out crucial differences between the various modes in which we humans tend to reach out to the world: by fixing, helping or serving. Interwoven in the piece are two unforgettable stories of service; the first about an emergency room physician and a newborn child, and the second, a searing personal story of Remen’s own experience with suffering, and the gift she received from a young woman who will probably never know just how much her compassionate actions meant.
http://premiere.whatcounts.com/t?ctl=16ABDD1:C3009629A010612C0F06F10953293C7EB4B847859706E37D&

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Be The Change:
The next time you catch yourself in “fixing” or “helping” mode, try moving into a mindset of service instead.

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Smile Newsletter: A Homeless Woman Bought Me Coffee

HelpOthers.org
Apr 15, 2012
“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.” — Lance Armstrong
Idea of the Week
172.jpg“We have many occasions for giving flower leis. But instead of using flowers, I usually make whimsical leis with found objects like fabric remnants, colorful scraps of paper and plastic, old keys, bottle caps, beads, or any other small items that have been discarded. I get great joy from gifting my odd creations to friends and strangers.

The other day, I found some tiny baby eggplants at the market. I strung them together with my usual scraps and remnants and gave the eggplant lei to a friend. We had a great laugh about it. He then sauteed the eggplants with lots of onions and garlic and we ended up with a delicious lei lunch. I plan to experiment with making edible leis now, using small fruits like baby carrots, grapes, and mint leaves. How much fun will that be to give those away!!!” — ezganesha

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Stories of the Week
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Easter Kindness Amongst the HelpOthers Community >>
A Homeless Woman Bought Me A Coffee! >>
Running On Empty >>
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Comment of the Week
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Journey to the End of the Earth

Each one of us can make a difference. Together we make change. — Barbara Mikulski.

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Good News of the Day:
“I realized quickly, after just having traveled to various villages in rural India, that distance is relative. Hailing from a city like San Francisco, going even a few hours outside of town is far – but twelve hours outside of a major city? I half expected to run into another country. The remote place in mention is Achham, a tiny hillside region in far west Nepal. Sitting like a giant amongst its lush green terraced mountains is a hospital named Bayalpata revived by Nyaya Health, a committed non-profit with a vision to provide free quality medical services for the residents of one of the poorest districts in Nepal.” In this article an international development volunteer describes the simultaneously heart-breaking and inspiring realities that exist side by side in this hidden corner of our world.
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Be The Change:
Make time to learn more about the everyday realities of ordinary people in a part of the planet other than where you live.

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