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April 18, 2012
WHO WE ARE
Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already. The ground of practice is you or me or whoever we are right now, just as we are. That’s the ground, that’s what we study, that’s what we come to know with tremendous curiosity and interest. |
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| EXCERPTED FROM
The Wisdom of No Escape: And the Path of Loving-Kindness, page 4
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Teachings by Pema Chödrön, from works published by Shambhala Publications. Photo by ©Andrea Roth. |
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