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Archive for January, 2012

Year of Dancing with Life – Week 16

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Dharma Wisdom: An integral approach to practicing the Buddha's teachings in daily life.
Week 16:
There Is a Cause of Your
Suffering

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InnerNet Weekly: Why Do Social Work?

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InnerNet Weekly: Inspirations from CharityFocus.org
Why Do Social Work?
by J. Krishnamurti

[Listen to Audio!]

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Q: "I want to do social work, but I don’t know how to start."

Krishnamurti: I think it is very important to find out not how to start, but why you want to do social work at all. Why do you want to do social work? Is it because you see misery in the world-starvation, disease, exploitation, the brutal indifference of great wealth side by side with appalling poverty, the enmity between man and man? Is that the reason? Do you want to do social work because in your heart there is love and therefore you are not concerned with your own fulfillment? Or is social work a means of escape from yourself?

Do you understand? You see, for example, all the ugliness involved in orthodox marriage, so you say, "I shall never get married," and you throw yourself into social work instead; or perhaps your parents have urged you into it, or you have an ideal. If it is a means of escape, or if you are merely pursuing an ideal established by society, by a leader or a priest, or by yourself, then any social work you may do will only create further misery. But if you have love in your heart, if you are seeking truth and are therefore a truly religious person, if you are no longer ambitious, no longer pursuing success, and your virtue is not leading to respectability-then your very life will help to bring about a total transformation of society.

I think it is very important to understand this. When we are young, as most of you are, we want to do something, and social work is in the air; books tell about it, the newspapers do propaganda for it, there are schools to train social workers, and so on. But you see, without self-knowledge, without understanding yourself and your relationships, any social work you do will turn to ashes in your mouth.

It is the happy man, not the idealist or the miserable escapee, who is revolutionary; and the happy man is not he who has many possessions. The happy man is the truly religious man, and his very living is social work. But if you become merely one of the innumerable social workers, your heart will be empty. You may give away your money, or persuade other people to contribute theirs, and you may bring about marvellous reforms; but as long as your heart is empty and your mind full of theories, your life will be dull, weary, without joy. So, first understand yourself, and out of that self-knowledge will come action of the right kind.

–J. Krishnamurti

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Why Do Social Work?
Prasad wrote: A friend of mine lamented: "why do I do what I do? why do I want to help others? people say that I genuinely want to help but do I really? I thought about it a lot because the instinct to help …
David Doane wrote: As I read the piece, I thought of the statement by Rabindranath Tagoare that "I slept and dreamed that life is joy; I awoke and saw that life is service; I took action and saw that service is joy…
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Wednesday Meditation:
Many years ago, a couple friends got together to sit in silence for an hour, and share personal aha-moments. That birthed this newsletter, and later became “Wednesdays”, which now ripple out to living rooms around the world. To join, RSVP online.

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Audio Reflections

From last week’s Bay-Area circle on Dignity of Restraint

Some Good News

Three Parables to Regain Perspective
Portrait of a Healer
What We Aren’t Taught About Creative Thinking

Video of the Week

“Life is Easy”

Kindness Stories

On Passing Around Smiles…
Where is Jeremy’s Egg?
Helping a Girl Get Married

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Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, CharityFocus blossomed, and the humble experiments of service took a life of its own. If you’d like to start a Wednesday style meditation gathering in your area, we’d be happy to help you get started.

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Kindness Daily: On Passing Around Smiles…

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On Passing Around Smiles… January 23, 2012 – Posted by KP
One of my intentions for 2011 was to continue surrounding myself with a community of individuals that helped bring the best out in me. By the end of 2011, naturally and serendipitously, I was introduced to group of individuals that gets together one Wednesday per month to meditate and discuss a passage.

After my second month of joining this great group of individuals, I sat down with a couple of the organizers, to get to know one and other better. What I assumed would be a lighthearted getting to know one and other session, became an a heartfelt discussion with presence.

It felt like a therapy session. I poured my heart and soul into my confusions and challenges with figuring out my next steps with life and they listened and communicated so openly. They felt like long lost elder brothers giving me guidance.

While one of them was leaving, he gave me a bag of these delicious cookies and told me I need to give them out. Later on, the other one provided me with these cards that say “Smile. You’ve just been tagged!”

***

At around 12:30 AM Thursday morning, I began my expedition to give out cookies to strangers in NYC. I I first offered a cookie to the front desk security guard, he looked in the bag and took the biggest cookie he could find and said thank you. I thought well that’s the biggest cookie in the bag, that’s a bit selfish. Nonetheless, I smiled and was happy to give him a cookie.

Lesson 1: Mind = Autopilot. I noticed my mind is on autopilot! Even when I was trying to give out a bag of cookies, I was judging the receivers! Although, I was happy to give the cookie, I still had expectations: What cookie will they take? A big one? A small one? A couple? How will they respond? With gratitude? Indifference? Skepticism?

I offered another cookie to this woman standing at the desk, she declined by saying “I don’t eat cookies, but thank you.” I smiled and laughed in my head.

Lesson 2: Not Everyone Wants Cookies (Rejection). I had a feeling some people would think it was odd that a random man was giving them cookies. Here were my assumptions of other people: They would think I put ruffis in the cookies. They would think there was a catch. Women would think I was hitting on them. At the end of the day, everyone had a different view of receiving a cookie — no one view was more correct than the other.

Lesson 3: Persistence. During my cab ride home, I offered the driver a cookie. He declined. I offered again. He declined. I offered again. He declined. I offered again. He accepted and said, “thank you, thank you very much, thank you very much, Sir.” I am not sure why I was so persistent, but I had a feeling he wanted a cookie but was being really kind.

The next morning, I had a bag of at least 15 cookies left. I thought to myself, how am I going to get rid of these cookies. For some reason I started the morning thinking it might be difficult to give away cookies.

I gave one out to a lady picking oranges from the grocery store. She was glowing and excited. I was glowing.

I got to the 1 station at 23rd and 7th, I offered one to the station agent. He started laughing and smiling from ear-to-ear, but he declined. I felt amazing. I had made someone smile and laugh.

I began offering cookies to people on the uptown subway. I got some strange looks, a couple rejections and a couple laughs and smiles. I felt amazing.

I gave some out at an acting studio in midtown. The actors could not have been happier.

Lesson 4: Confidence. Giving away cookies, gave me confidence. Every time I would try to give a cookie, I would be scared of being rejected. But, the interesting thing was that every time I gave a cookie — whether accepted or not — I received something different: a laugh, a feeling of happiness, a sense of friendship with strangers and confidence to give more.

Lesson 5: The more I give, the happier I will be? I think so ;)

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About Newsletter
Kindness Daily is an email that delivers today’s featured story from HelpOthers.org. If you’d rather not receive this email, you can also unsubscribe.

Similar Stories

An Unsuspecting Restaurant Table, by Tim K.

You Are So Beautiful To Me, by Aurelia

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Helpful Links

Smile Cards: do an act of kindness and leave a card behind to keep the chain going.

Smile Decks: 52 cards with a kindness idea on each!

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Life Is Easy …When You Simplify

As you simplify your life, the laws of the universe will be simpler; solitude will not be solitude, poverty will not be poverty, nor weakness weakness. — Henry David Thoreau

~~~~
Good News of the Day:
“Life is easy” says Jon Jandai. “Why do we have to make it so difficult?” After pursuing “success” in Bangkok for several years, Jo dropped out of university to return to village life. There, he went back to the life he knew as a child, working 2 months of the year to grow rice (with an additional 15 minutes a day to grow vegetables), dug a couple of fish ponds, built his own homes using earthen bricks, and gave up buying clothes (he has so many clothes from friends and visitors that he has to give them away). Jo contends that to be happy, we cannot just rely on money; we have to reconnect with each other.
http://premiere.whatcounts.com/t?ctl=16A3CD6:C3009629A010612C1564A8D89AEFA4E1B4B847859706E37D&

~~~~
Be The Change:
What “want” can you forego that will simplify your life? Make that mental shift today.

**Share A Reflection**
http://premiere.whatcounts.com/t?ctl=16A3CD7:C3009629A010612C1564A8D89AEFA4E1B4B847859706E37D&

Smile Newsletter: Where Is Jeremy’s Egg?

HelpOthers.org
Jan 22, 2012
“Live simply that others may simply live.”– Gandhi
Idea of the Week
160.jpg“My boyfriend and his roommate live in an apartment where you have to pay for your laundry with 1.50 for washing and 1.25 for drying. I took a load of laundry and scrounged up enough quarters for one load to be washed and dryed… I went down stairs at about 8 pm and all the washers were in use, so I had to wait another 15 minutes and go back down stairs to see if the dryer is open. When I get to my washer, a smile card was on top of it with enough quarters for another load of laundry wash and dry! That just made my day and night! I have shared my story with everyone who has talked to me so far, and on my facebook! This idea is awesome!” — bgarcia

[ share your story >> ]

Stories of the Week
You can also contribute comments on each story!
Where is Jeremy’s Egg? >>
Angeldog >>
Dad, Can I Do That Again? >>
More Stories >>
Comment of the Week
“Seeing kindness, experiencing others kindness, reading about kindness, hearing about kindness all motivate me to be more kind. Although something deeper and greater pushes me to understand the importance of kindness! Something at the very center of my being. That still and quiet place that is always there… It nudges me on my path to give, be kind, share, listen, and understand!”–LucyLu
What is a “smile card”? It’s a game of kindness — do something nice for someone and leave a card behind asking them to pay it forward. To date, 1,000,245 cards have been shipped without any charge.

The ‘Smiles’ newsletter is emailed to 87,188 subscribers with the intent of spreading more smiles in the world. You can unsubscribe anytime.

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Portrait of a Healer

If everybody acted in a simple and human way, we’d all be saints. — Don Sergio Castro

~~~~
Good News of the Day:
“Some of his patients are sent to him by local hospitals, especially in hopeless cases; when, for example, amputation seems to be the only option. Sergio Castro is seen by many as the last hope. People come to him with gangrene, hoping that they will be able to keep their limbs, for he has achieved what some perceive as “miracles”. Sergio is not a doctor; Sergio’s somebody who really cares about people. And his clinic is actually not a clinic, but a museum of traditional indigenous costumes. Sergio has been working within the indigenous Mayan communities of Chiapas, the poorest and most deprived State of Mexico, for the past 40 years. Initially, his contribution was agricultural work, and helping to build water infrastructure before he began offering medical care. Like all true healers, Sergio didn’t choose to become one. He was chosen, elected by the people who needed his help; and unlike many proclaimed healers, he’s never asked a dime for his services.”
http://premiere.whatcounts.com/t?ctl=16A3B79:C3009629A010612C139D0F1776427B8DB4B847859706E37D&

~~~~
Be The Change:
Write Sergio a note of gratitude and/or support.
http://premiere.whatcounts.com/t?ctl=16A3B7A:C3009629A010612C139D0F1776427B8DB4B847859706E37D&

**Share A Reflection**
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Three Parables to Regain Perspective

For what you see and hear depends a good deal on where you are standing: it also depends on what sort of person you are. — C.S. Lewis

~~~~
Good News of the Day:
“If you are like me, sometimes I am so busy trying to catch up, stay even, or take the lead that I lose perspective. When things are going well, I am on top of the world. Yet then when bad luck hits or I see others achieving things I wish I could, I get down on myself. It’s at times like these that I refer back to three parables from different cultures that have help me better keep my perspective.” In this article Fast Company blogger Mark McNeilly explores the timeless wisdom of a Zen koan, a Chinese parable and an Italian proverb.
http://premiere.whatcounts.com/t?ctl=16A3AC8:C3009629A010612C56E481BE32A6D729B4B847859706E37D&

~~~~
Be The Change:
The next time you are in danger of losing your perspective in a given situation, spend a few moments reflecting on the wisdom of one of the stories shared in this article.

**Share A Reflection**
http://premiere.whatcounts.com/t?ctl=16A3AC9:C3009629A010612C56E481BE32A6D729B4B847859706E37D&

Dalai Lama Quote from Snow Lion Publications

Snow Lion Publication

Dalai Lama Quote of the Week

In order for the wisdom of special insight to remove impediments to proper understanding, and to remove faulty mental states at their very roots, we need concentrated meditation, a state of complete single-mindedness in which all internal distractions have been removed.

Single-minded meditation involves removing subtle internal distractions such as the mind’s being either too relaxed or too tight. To do so we must first stop external distractions through training in the morality of maintaining mindfulness and conscientiousness with regard to physical and verbal activities–being constantly aware of what you are doing with your body and your speech. Without overcoming these obvious distractions, it is impossible to overcome subtler internal distractions. Since it is through sustaining mindfulness that you achieve a calm abiding of the mind, the practice of morality must precede the practice of concentrated meditation.(p.23)

–from How to Practice: The Way to a Meaningful Life by His Holiness the Dalai Lama, translated and edited by Jeffrey Hopkins

How to Practice • Now at 2O% off!
(Good until January 27th).

Kindness Daily: Helping a Girl Get Married

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Helping a Girl Get Married January 20, 2012 – Posted by RMB333
A few years back during the time that my aged mother was bedridden, her attendant happened to be a young woman. She was caring and kind, though not trained in her profession. When we heard her personal story our hearts sank.

She was to get married to her fiance in the near future and according to their custom the bride had to wear a valuable, colorful saree with gold accessories. In addition, she had to give away 12 sarees plus matching jackets. This all would cost her a lot.

Seeing how my parents had helped the people who worked for us when we were kids, a flash of lightning struck me. I though if we don’t help her, who would? A couple of months passed by and her mind was only on the "big" problem and in another four months she would have to get married, only with the six months salary she had collected from us.

Now it was only three months before her marriage. I had resigned from my office some months back. All accounts had been settled yet a letter arrived from my former office and I was wondering what it was. Low and behold, it was a check for a substantial sum with a letter of apology saying there had been a miscalculation, hence, this check. The sum was enough to fulfill the girl’s wedding wish.

After having lunch, my mother’s attendent returned to help my mother and I told her that she did not need to worry at all because her needs would be met in addition to her six months salary bonus. She just couldn’t fathom what was going on. Her facial expression was amazing.

She was laughing and crying at the same moment. Her eyes were sparkling. When I took her shopping, she spent a few hours choosing her bridal saree and the other twelve sarees. From a part of her salary she bought good clothes for her parents and her grandmother. For the gold accessories, her aunt had wanted to help by taking the girl to their jewelry shop. So, with great happiness I donated the complete balance.

At the end of the month her parents came to collect her. The whole family left with broad smiles. The wedding was held and the following year we received a telephone call to inform us that she had become a mother. She had just given birth to a baby girl.

I was full of smiles then and now when I think back.

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About Newsletter
Kindness Daily is an email that delivers today’s featured story from HelpOthers.org. If you’d rather not receive this email, you can also unsubscribe.

Similar Stories

Children Have The Best Hearts, by ljcrowefamily

An Experiment in Teaching Children Philanthropy, by Author Unknown

Paid In Full With One Glass of Milk, by brighteyes

Lost Wallet and six-hundred Dollars worth of Kindness, by dees67mustang

A Tiny Gesture At A Local Fair, by learning2listen

Helpful Links

Smile Cards: do an act of kindness and leave a card behind to keep the chain going.

Smile Decks: 52 cards with a kindness idea on each!

Smile Groups: share your own stories, make friends, spread the good.

Smile Ideas: loads of ideas that can support your drive of kindness.

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Video of the Week: “Life is Easy”

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Video of the Week

Jan 20, 2012

“Life is Easy”

“Life is easy” says Jon Jandai. “Why do we have to make it so difficult?” After pursuing “success” in Bangkok for several years, Jo dropped out of university to return to village life. There, he went back to the life he knew as a child, working 2 months of the year to grow rice (with an additional 15 minutes a day to grow vegetables), dug a couple of fish ponds, built his own homes using earthen bricks, and gave up buying clothes (he has so many clothes from friends and visitors that he has to give them away). Jo contends that to be happy, we cannot just rely on money; we have to reconnect with each other.
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