In association with hhdlstudycirclemontreal.org
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January 19, 2012
BEGIN WITH KINDNESS TO YOURSELF
We are all in this together. So when you realize that youre talking to yourself, label it thinking and notice your tone of voice. Let it be compassionate and gentle and humorous. Then youll be changing old stuck patterns that are shared by the whole human race. Compassion for others begins with kindness to ourselves. |
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| EXCERPTED FROM
Start Where You Are: A Guide to Compassionate Living, page 6
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Teachings by Pema Chödrön, taken from works published by Shambhala Publications. Photo by ©Andrea Roth. Forwarded from a friend? You can subscribe to this e-mail emailList, and be sure to include both your old and new addresses. If you no longer wish to receive the Heart Advice e-mails, click here. If you can’t see the images, click here. |
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Sangha of Auspicious Companions 
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