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Archive for January 4, 2012

Ben Davis Keeps His Promise To Meemaw

What saves a man is to take a step. Then another step. It is always the same step, but you have to take it. — Antoine de Saint-Exupéry

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Good News of the Day:
One van. One father. One son. Thirty-one cities. 30,724 pounds lost among 1,516 participants. 1,255,740 views on YouTube. When Ben Davis makes a promise to his Meemaw, he means business. It was Christmas Eve of 2008 when Ben’s grandmother expressed her concern for him simply by asking whether he was happy. “I was 360 pounds,” Ben told me. “I was in a deep depression, I had lost a relationship as a direct result of the depression — I was, in no way, happy — and her inquisition that night … it pushed me to really examine my life and spurred me to get it together. To get a grip and get my life back on track.” Inspired, he went home that night and got his grandmother a last-minute gift: the URL of a Tumblr blog he had started to track his progress.
http://premiere.whatcounts.com/t?ctl=16A1FC3:C3009629A010612CF77F61FFEB092C7BB4B847859706E37D&

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Be The Change:
Take just one simple step today toward something you’ve always known was right for you.

**Share A Reflection**
http://premiere.whatcounts.com/t?ctl=16A1FC4:C3009629A010612CF77F61FFEB092C7BB4B847859706E37D&

Quote of the Week | Your Interpretation of Reality

Learn More | Books and Audio | The Pema Chödrön Foundation
January 4, 2012

YOUR INTERPRETATION OF REALITY

Seeing when you justify yourself and when you blame others is not a reason to criticize yourself, but actually an opportunity to recognize what all people do and how it imprisons us in a very limited perspective of this world. Its a chance to see that youre holding on to your interpretation of reality; it allows you to reflect that thats all it isnothing more, nothing less; just your interpretation of reality.

EXCERPTED FROM

The Wisdom of No Escape

The Wisdom of No Escape: And the Path
of Loving-kindness,
page 37

Read More

Teachings by Pema Chödrön, taken from works published by Shambhala Publications. Photo by ©Andrea Roth. Forwarded from a friend? You can subscribe to this e-mail emailList, and be sure to include both your old and new addresses. If you no longer wish to receive the Heart Advice e-mails, click here. If you can’t see the images, click here. Facebook

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