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Archive for November 9, 2011

3 Lessons From A Collapsed Lung

Adversity is like a strong wind. It tears away from us all but the things that cannot be torn, so that we see ourselves as we really are. — Arthur Golden

~~~~ Inspiration of the Day: “At the start of my junior year at USC, my left lung spontaneously collapsed unexpectedly. After being admitted to the ER, I spent four days at the Good Samaritan Hospital with a uncomfortable chest tube jutting out of my body. This was my first, real, and personal encounter of the true fragility of life: the fact that I could possess perfect health one day then instantly have to cling on for dear life the next – without any warning whatsoever. I recovered quickly, and I did my best to learn the lessons from this challenging but extremely revealing experience. Lessons like: being grateful for good health, keeping a powerfully positive attitude, and living life fully each day. So, just five weeks later, with no tubes to hold me back, I made a huge turnaround by seizing my dream of walking-on to the USC football team.” Social entrepreneur Bronson Chang shares an inspiring personal story.
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~~~~ Be The Change: Approach the next adversity you face, no matter how minor it is, with gratitude, positivity, and fulfillment.

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Quote of the Week | What is Bodhichitta?

Learn More | Books and Audio | The Pema Chödrön Foundation
November 9, 2011

WHAT IS BODHICHITTA?

If we were to ask the Buddha, What is bodhichitta? he might tell us that this word is easier to understand than to translate. Chitta means mind and also heart or attitude. Bodhi means awake, enlightened, or completely open. Sometimes the completely open heart and mind of bodhichitta is called the soft spot, a place as vulnerable and tender as an open wound. It is equated, in part, with our ability to love. Even the cruelest people have this soft spot. Even the most vicious animals love their offspring. As Trungpa Rinpoche put it, Everybody loves something, even if its only tortillas.

EXCERPTED FROM

The Places That Scare You

The Places That
Scare You: A Guide
to Fearlessness in
Difficult Times
,
pages 3-4

Read More

Teachings by Pema Chödrön, taken from works published by Shambhala Publications. Photo by ©Andrea Roth. Forwarded from a friend? You can subscribe to this e-mail emailList, and be sure to include both your old and new addresses. If you no longer wish to receive the Heart Advice e-mails, click here. If you can’t see the images, click here. Facebook

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