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Archive for November 3, 2011

Dharma Quote from Snow Lion Publications

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Dharma Quote of the Week

In general, most non-Buddhist religions meditate on the deity as being outside the physical body. In these cases the deity takes the form of a refuge, or of a protector or messenger. Thus do they meditate, and of course this is fine. In the Buddhist tradition, however, the deity is not meditated on as being outside the physical body. One meditates on the deity as being one’s own essence expressing itself through oneself arising as the deity. One therefore thinks, “I am the deity,” and with this conviction one meditates.

Why is it justifiable to meditate in this manner? As previously seen, the five afflictions are actually self-expressions of the five kinds of primordial awareness; thus our own mind is in essence exactly the same as the mind of a Buddha. In the philosophical treatises this is sometimes referred to as ‘sugatagarbha’ or ‘buddha-nature’.

Because all beings possess this innately pure buddha-nature, they are pure by nature and not at all impure. Being pure by nature it is perfectly justified to meditate that you are the deity, because this is exactly how it is!(p.95)

–from Everyday Consciousness and Primordial Awareness, by Khenchen Thrangu Rinpoche, translated and edited by Susanne Schefczyk, published by Snow Lion Publications

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In the Pursuit of Happy

Happiness is the absence of the striving for happiness. — Chuang Tzu

~~~~ Tip of the Day: “Happiness is defined as a sense of well being, a feeling of joy or delight, and a state of balance and contentment. However, it is easy to confuse intensity, pursuing pleasure, and thrill seeking with joy, delight and contentment. The qualities of happiness include having a sense of freedom to make choices; being loved and giving love; acting in kind and compassionate ways; and seeing life in a context greater than oneself and being connected to the ‘big picture’ and/or ‘greater good’ through purpose, meaning and service. True happiness seems to be more related to one’s state of mind than to your circumstances or the impact of transitory, external events. That is why you can impact your level of happiness by your thoughts, emotions, attention, awareness, and actions.” Dr. William B. Stewart, author of “Deep Medicine,” shares further. http://premiere.whatcounts.com/t?ctl=169B4F1:C3009629A010612C7E400DB610C58249B4B847859706E37D&

~~~~ Be The Change: Make a conscious effort to impact your level of happiness by internal means: thoughts, emotions, attention, and awareness.

**Share A Reflection** http://premiere.whatcounts.com/t?ctl=169B4F2:C3009629A010612C7E400DB610C58249B4B847859706E37D&

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