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Archive for July, 2011

21-Day Meditation Challenge Summer – Enroll Now

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Summer 2011 Meditation Challenge
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Register for the Summer 21-Day Meditation Challenge

Join us on Chopra Center Radio

Learn about our Fall 2011 Master Series!

Join us for the Summer 21-Day Meditation Challenge!
Are you ready to create your soul profile and discover who you are?

If you took part in a previous Chopra Center 21-Day Meditation
Challenge™, you’ve already experienced the transformational power of this journey and you’re ready for more. If you’re new to the challenge, new to meditating, or need a little help getting your practice back on track – get ready to discover the untapped potential that rests within you, opening your gateway to true freedom, extraordinary bliss, and the life of your dreams!

Starting Monday, August 15, this life-changing journey is free to all participants, and we encourage you to invite a friend to experience:

  • All brand-new daily meditations guided by lead meditation teacher and dean of Chopra Center University – davidji – and other master teachers
  • Practical tips and wisdom to assist you in creating lasting change through meditation
  • A worldwide community of like-minded individuals exploring the gifts of meditation

The theme of the Summer Meditation Challenge is “Creating Your Soul Profile.” Each week we will focus on one of the three timeless soul questions: Who am I? What do I want? What is my dharma or purpose in life? We will spend the three incredible weeks immersing ourselves in meditation and creating our soul profile, which is a tool to help us discover who we really are.

We welcome our returning and new meditators to be part of this transformational journey!

Sign up now for the Chopra Center 21-Day Meditation Challenge™ to receive your welcome information.

Namasté,

The Chopra Center Staff

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The Chopra Center is the global source for mind-body wellness programs and retreats that feature
meditation as a core practice to achieve true, optimal wellbeing.

The Chopra Center

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Video of the Week: Millionaire Janitor

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Video of the Week

Jul 22, 2011
Millionaire Janitor

Millionaire Janitor

Tyrone Curry won over $3.4 million dollars in the Washington State lottery 5 years ago and still spends his days sweeping the cafeteria floor at Evergreen High School. ‘I try to make sure it’s spotless and it’s ready for the kids,’ he says, with a smile on his face. After cleaning, he goes off to his second job – coaching the track and field team. “Ten years ago, I said if I win some money, I’m going to put a track here,” Tyrone said, and that’s exactly what he did when he recently gave his boss a check for $40,000. 🙂
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5 Manifestos for Art, Life & Business

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DailyGood News That Inspires

July 22, 2011

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5 Manifestos for Art, Life & Business

Just create to create. Create to remind yourself you’re still alive. Make stuff to inspire others to make something too. Create to learn a bit more about yourself.

– Frederick Terral –

5 Manifestos for Art, Life & Business

Manifestos are a powerful catalyst. Famous architect Frank Loyd Wright said that “an eye to see nature, a heart to feel nature and a courage to follow nature” were three of his top 10 manifestos. By publicly stating our views and intentions, manifestos create a pact for taking action. If we want to change the world, in ways large or small, developing a set of principles that we believe in and constantly strive to stand by is an invaluable tool. Here is some inspiration based on powerful manifestos from the likes of Seth Godin, Leo Tolstoy and Apple Inc. { read more }

Be The Change

Articulate your own manifesto, and put it somewhere you will regularly run into it.

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The Intellect in Insights

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July 21, 2011

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The Intellect in Insights

What we need even more than foresight or hindsight is insight.

– Unknown –

The Intellect in Insights

At first glance, insights seem to come out of nowhere. But in hindsight they make perfect, logical sense. What happens is that we (sometimes unconsciously) recognize patterns that enable us to see things in a new way. Albert Einstein put it succinctly when he said insight “comes suddenly and in a rather intuitive way. But intuition is nothing but the outcome of earlier intellectual experience.” This article explores how to think like a designer: not just observing the world, but drawing upon what we know, interpret what we find, and looking for unmet needs. { read more }

Be The Change

Think back to a recent insight and ask “Why is this a pattern?” “Why is this unexpected?” and “Why is this meaningful?”

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From Vacant Lots to Urban Gardens

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July 20, 2011

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From Vacant Lots to Urban Gardens

Gandhi used the spinning wheel as both physical embodiment and symbol for radical change. Today, the foundation for social justice is healthy food — our “spinning wheel” for the 21st century.

– Francisco Ramos Stierle –

From Vacant Lots to Urban Gardens

A berry garden now sits at the center of Richmond, CA, an area known for its high crime rate. Once a month, Latino and African American families — often people who live just a few blocks from each other but rarely had a chance to meet in the past — gather at the garden and have a barbecue. The garden is the work of Urban Tilth, one of the dozen or so groups at the center of Richmond’s urban garden movement. Built by community members, often young people, it’s tended in part by students and teachers from a nearby elementary school. But there’s more than food and land at stake here: it has become a community gathering space. “What’s really important is the food we grow and the time we spend investing in people,” says Doria Robinson, Urban Tilth’s executive director. { read more }

Be The Change

Here are 8 ways to join the local food movement, including turning a lawn into lunch and swapping preserves. { more }

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How He Crossed the Finish Line

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July 19, 2011

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How He Crossed the Finish Line

What you are is what you have been. What you’ll be is what you do now.

– Buddha –

How He Crossed the Finish Line

In 1992, Derek Redmond was running the race of his life — the 400-meter dash at the Summer Olympics. In the previous Olympics, he was forced to withdraw 10 minutes before the race due to an Achilles injury but now he was he was ready and heavily favored to medal. His father was in the stands cheering. The race began and 175 meters into it, he pulled his hamstring muscle and collapsed on the ground. As the stretchers rolled out, he refused to get on. And he started hobbling towards the finish line. The rest of the story is best seen in this uplifting video. { read more }

Be The Change

The Greek word for encouragement is “paraklesis,” literally meaning “to be called to one’s side.” Stand by someone today.

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Fostering Virtue

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July 18, 2011

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Fostering Virtue

Wisdom is knowing what to do next, skill is knowing how to do it, and virtue is doing it.

– David Starr Jordan –

Fostering Virtue

“How can we foster more virtue in our societies?” A question sparked for researcher Kentaro Toyama by a one-time interaction with a rickshaw driver in India. This reflective piece goes on to propose ideas for fostering virtue in three areas: Education, Measurement, and Mentoring. And of course, the question “How can I foster more virtue in myself?” comes up as well. There we’re left with the intriguing idea that a virtue such as self-control operates much like a muscle: extensive use in the short-term can deplete it, but steady use over the long term — like physical exercise for muscles — can strengthen it. { read more }

Submitted by: CF

Be The Change

Try fostering virtue through creating or joining community, as Kentaro suggests. Experiment with making values your organizing principle.

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Over Ten Thousand People Attend His Funeral

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29 Lessons From Travelling the World

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July 17, 2011

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29 Lessons From Travelling the World

The most important lessons in life can never be expressed in black and white, but must be experienced. Experience is the greatest teacher.

– Benny Lewis –

29 Lessons From Travelling the World

“Eight years. That’s 416 weeks, or almost 3,000 days. This is the amount of time that I have not had a fixed home; moving to a new country, culture and language every few months and taking absolutely everything I own with me. In 2003, on the week of my 21st birthday, I left Ireland for good. I had graduated university a few days before, and knew that I’d only be coming back “home” for visits. But it’s not really my home any more. Since then, ‘wherever I lay my hat, that’s my home.’ I have become the person I was meant to be in the last 4/5 of a decade, while on the road. And I certainly still have a lot left to learn.” Recently, it was Benny Lewis’s 29th birthday and 8 year “travelversary,” so he shared 29 lessons he’s learned about life: { read more }

Be The Change

What are some lessons you’ve learned from travelling? Share them with Benny and other readers here. { more }

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The Beauty in Each Grain of Sand

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July 16, 2011

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The Beauty in Each Grain of Sand

Look deep into nature, and then you will understand everything better.

– Albert Einstein –

The Beauty in Each Grain of Sand

When you take a moonlit stroll on the beach, how often do you think about the tiny grains of sand creeping in between your toes? From above, sand seems like a bunch of tiny brown rocks, perhaps peppered with occasional shells or beach miscellany. But sand has a far more fascinating story to tell. Composed of the remnants of volcanic explosions, eroded mountains, dead organisms, and even degraded man-made structures, sand can reveal the history — both biological and geologic — of a local environment. And examined closely enough, as the scientist and artist Gary Greenberg has, sand can reveal spectacular colors, shapes, and textures. Greenberg used an Edge 3D Microscope to take pictures of sand from around the world, creating these incredible images. { read more }

Be The Change

Choose something to look deeply into today, and see what new understanding you gain.

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Video of the Week: GraFEETi

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Video of the Week

Jul 15, 2011
GraFEETi

GraFEETi

A wonderful example of the amazing things you can do if you cultivate a warm and giving heart. Here is a woman who uses her wish to brighten others days and applies that to small acts of kindness. Amazing!
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